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LOCAL TIME: 07:18 am | Thursday, 20 June
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Vaal Newsletters

Read ShowMe Vaal's regular newsletters as well as newsletters from Vaal locals, local businesses and organisations - stay on top of what's happening in Vaal.



Newsletters from our locals...
Phat Pat Catering: Recipe of the Month! Chicken, Roasted Butternut and Feta Lasagna Phat Pat Catering: Recipe of the Month! Chicken, Roasted Butternut and Feta Lasagna

CHICKEN, ROASTED BUTTERNUT AND FETA LASAGNE (serves 6) Ingredients: 2 cups raw butternut squash, peeled and diced Olive oil 200g feta cheese uncooked ...

Financial impact of divorce – a woman’s perspective Financial impact of divorce – a woman’s perspective

Although there isn't any research specifically for South Africa, our divorce rates mimic most of the western world, so much of ......

#8 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Catnip #8 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Catnip

Catnip and catmint are one and the same thing, although N. Mussinii is a smaller variety and not as doted on by cats as the N ......

Worse than death, Dawn Ridler on Disability Cover Worse than death, Dawn Ridler on Disability Cover

Like many of my clients out there, I always used to think that disability cover was a ‘nice-to-have’ grudge purchase. I could ......

#7 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Caraway #7 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Caraway

Although caraway is a herb, the seeds are generally thought of as a spice. The long feathery leaves look like carrot leaves ......

#6 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Bulbinella #6 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Bulbinella

This week's star herb is the ever-popular basil. There are different types of this spicy, aromatic herb and the ones that do ......

SANCA on Teen Addiction: Troubleshooting for Parents SANCA on Teen Addiction: Troubleshooting for Parents

We often encounter families who desperately want to help a loved one (often a teen) to seek treatment for their addiction. If ......

#5 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Borage #5 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Borage

"Borage for courage" they used to say in olden days as soldiers munched on the leaves and starry blue flowers, marching off to ......

ShowMe™ Vaal Newsletters
LifeLine Vaal Chatterbox, Oct to Dec 2022 LifeLine Vaal Chatterbox, Oct to Dec 2022

Life is actually good! We each have a lot to be thankful for. At LifeLine we do a large amount of counselling—via telephone, f ......

Worse than death, Dawn Ridler on Disability Cover Worse than death, Dawn Ridler on Disability Cover

Like many of my clients out there, I always used to think that disability cover was a ‘nice-to-have’ grudge purchase. I could ......

Marloe Scott Wilson writing a weekly column for ShowMe Vaal! Marloe Scott Wilson writing a weekly column for ShowMe Vaal!

ShowMe Vaal is proud to announce that our famous Pink Lady from the 80's will be writing for us. As mentioned in a previous ......

Jennifer Jones weer op Noot vir Noot Jennifer Jones weer op Noot vir Noot

Na 15 jaar se afwesigheid is ons Grammy genomineerde Jennifer Jones weer genooi as gastunstenaar op die gewilde Noot vir Noot musi...


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