Recipe of the week – Lo Mein Noodles

Posted in Food & Wine | Lifestyle | Publications

These lo mein noodles were created from a blend of multiple recipes. Add your favorite meat for a main dish or serve as a side. If serving with meat, cook the meat separately.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Servings: 4

Ingredients

1 (8 ounce) package spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons teriyaki sauce
2 tablespoons honey
¼ teaspoon ground ginger
2 tablespoons vegetable oil
3 stalks celery, sliced
2 large carrots, cut into large matchsticks
½ sweet onion, thinly sliced
2 green onions, sliced

Directions

Gather all ingredients.
Bring a large pot of lightly salted water to a boil. Cook spaghetti in boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes; drain, then rinse with cold water to cool.
Meanwhile, whisk together soy sauce, teriyaki sauce, honey, and ginger in a small bowl; set aside.
Heat oil in a large skillet or wok over high heat. Cook and stir celery, carrots, onion, and green onions in hot oil until slightly tender, 5 to 7 minutes.
Add spaghetti and soy sauce mixture. Cook, stirring frequently, until heated through, about 5 minutes.

Nutrition Facts
Servings Per Recipe 4
Calories 344
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	7%
Sodium 798mg	35%
Total Carbohydrate 60g	22%
Dietary Fiber 4g	14%
Total Sugars 15g
Protein 9g	19%
Vitamin C 6mg	7%
Calcium 50mg	4%
Iron 3mg	14%
Potassium 415mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Originally published on All Recipes