Vaal Publications
How to save your wilting houseplants: Essential rescue tipsDate: 19/06/2025
Houseplants continue to enjoy a surge in popularity. Despite giving your houseplants love and attention, sometimes you’ll run ...
Indoor mushroom growing made easyDate: 21/02/2025
Growing mushrooms indoors awards you the opportunity to grow and cultivate these fascinating crops all year round. Having mushroom
(Extra) Xmas recipe of the week - Christmas Eve Beef StewDate: 24/12/2024
This beef stew is a family tradition for Christmas eve. Serve with a green salad and a loaf of warm bread. It can also be made ...
Recipe of the week - Easy Beginner's Turkey with StuffingDate: 23/12/2024
This turkey and stuffing recipe is easy to ma ke. It's great for beginners or anyone who wants to learn how to make a deliciou ...
Creative Christmas tree decoration ideas!Date: 18/12/2024
Christmas tree decorations make the holidays more magical and get you and your family into the holiday spirit. There’s no righ ...
Recipe of the week - Best Christmas FruitcakeDate: 16/12/2024
This fruitcake is a deliciously moist cake full of rum-soaked dried fruit and nuts. There's no glowing, candied fruit in this ...
Recipe of the week - Sweet and Sour Chicken Stir FryDate: 09/12/2024
This sweet and sour chicken stir-fry is a version of the Asian-style favorite that includes carrots, bell pepper, garlic, and ...
Recipe of the week - No Yolks Beef Noodle CasseroleDate: 02/12/2024
Perfect for chilly evenings, this hearty beef noodle casserole made with always smooth, firm, and delicious No Yolks Noodles w ...
Recipe of the week - Cabbage Beef SoupDate: 25/11/2024
Very yummy beef and cabbage soup that's always a hit! The main ingredients are ground beef, cabbage, tomato sauce, kidney bean ...
Recipe of the week - Chicken CobblerDate: 18/11/2024
This viral TikTok chicken cobbler made with Red Lobster biscuits is incredibly easy to put together. Try it yourself to find o ...
Flowers that thrive in direct sunlightDate: 12/11/2024
A lot of work goes into planning a garden, before you ever get near the soil there is designing the layout and figuring out wh ...
Recipe of the week - Magical Egg SaladDate: 11/11/2024
The secret ingredient in this tangy egg salad recipe? Steak sauce! You’ll be surprised how much of a difference it makes ...
Recipe of the week - Croque Monsieur CasseroleDate: 04/11/2024
This croque monsieur casserole, made with sourdough English muffins, ham, Swiss cheese, with a rich, broiled cream sauce toppi ...
Recipe of the week - Creamy Chicken and Rice SoupDate: 28/10/2024
This creamy chicken and rice soup is comforting and delicious. The longer it simmers, the more flavorful it gets ...
Best flowering shrubs to attract butterflies to your gardenDate: 23/10/2024
Butterflies with their elegant and delicate wings add a touch of whimsy to your garden. One of the best ways to invite butterf ...
Recipe of the week - Homemade Portuguese ChickenDate: 21/10/2024
This Portuguese chicken recipe can be baked or grilled. You may double or triple the recipe (or more if required) for bigger b ...
Celebrate Garden Day this OctoberDate: 14/10/2024
Garden Day is an annual day of celebration by South Africans in honour of our gardens and green spaces. It’s a day to show off ...
Recipe of the week - German Hamburgers (Frikadellen)Date: 14/10/2024
Frikadellen, the original hamburger, are served like a flattened meatball with string beans and salad. I also like to use this ...
Anglo-Boer War: a bloody conflict still shapes South AfricaDate: 10/10/2024
The 125th anniversary of the Anglo-Boer War of 1899-1902 is marked on 11 October 2024. Also known as the South African War or the
Recipe of the week - Easy Fried RiceDate: 07/10/2024
A quick fried rice recipe like you get at your favorite Chinese restaurant. Leftover rice, plus a couple of eggs, baby carrots ...
Ancient human DNA from South Africa sheds light on historyDate: 03/10/2024
Oakhurst rock shelter is an archaeological site near the town of George on the southern coast of South Africa. It is set into ...
Recipe of the week - Nova Scotian Hodge PodgeDate: 30/09/2024
Hodge podge is a favorite vegetable stew from Nova Scotia. It's typically made in the fall with the freshest vegetables possib ...
Recipe of the week - Crispy Orange BeefDate: 23/09/2024
A delicious orange beef recipe that is crispy and sweet yet mildly spiced. This beef stir-fry recipe is great served with stea ...
Recipe of the week - Grandmother's Pork Chop DinnerDate: 16/09/2024
This was my grandmother's recipe for a pork chop dinner, complete with tender, oniony potatoes. I hope you enjoy it as much as ...
Upcoming Interest Rate cuts could revitalize property marketDate: 13/09/2024
As South Africa anticipates potential interest rate cuts in the fourth quarter of 2024, industry experts are weighing the poss ...
Meteorite strike in South Africa: scientists offer cluesDate: 11/09/2024
On a Sunday morning in late August 2024 a nine-year-old girl named Eli-zé du Toit was sitting on her grandparents’ porch near ...
Recipe of the week - Huli Huli ChickenDate: 09/09/2024
'Huli Huli Chicken' (turn, turn) was invented by Ernest Morgado when he cooked teriyaki chicken for a group of farmers in 1955 ...
Recipe of the week - Lo Mein NoodlesDate: 02/09/2024
These lo mein noodles were created from a blend of multiple recipes. Add your favorite meat for a main dish or serve as a side ...
Recipe of the week - Glazed MeatloafDate: 26/08/2024
This glazed meatloaf recipe is excellent! The sweet, tangy glaze makes the meatloaf delicious and moist ...
The Daily Friend Show with Nicholas Lorimer, Michale Morris and Terence Corrigan discussing the ongoing discussions inside the ...




