#9 – Marloe Scott Wilson, Keep it Green: Notes from Herb Heaven – Chamomile
Chamomile is indigenous to Europe. Roman chamomile is perennial, German chamomile is annual and both versions grow up to a height up to 40cm.
A beautiful white and yellow daisy-like flower with an apple-like scent which is sometimes used for lawns. Place plants about 10cm apart and mow before flowers appear.
Plant between paving stones, scraping out as much soil as possible and replacing with rich potting compost.
Known as the ‘plant doctor’, it is a good companion to cabbage, cucumber and onions.
Plant direct or in trays. Harden seedlings off in 8cm pots before planting out.
Chamomile does best in cool weather. Do not let the soil dry out. Likes light and well-drained soil.
Grows well in partial shade and in full sun in cooler climates.
Dried flowers are used for tea, in hair rinses for blondes, and in potpourris.
Chamomile tea is soothing and relaxing, it aids digestion after meals and relieves morning sickness. Used as a compress, it aids in the healing of skin ulcers, wounds or burns.
Got dark shadows under your eyes? Try a cool chamomile tea bag eye compress.
Add an infusion of flowers of chamomile to the bath water for relaxation. It will also helps soothe sunburnt skin.
Use a chamomile spray to strengthen ailing plants. ½ cup of flowers, fresh or dried in 1 litre boiling water. Let it soak and cool overnight, strain and spray.
Feed chamomile tea to your compost. It is a good activator!
For more information on Marloe Scott Wilson and Keep it Green visit her website:
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