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Umhlanga Yoga, Pilates & Alternative Fitness Classes

Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in Umhlanga.

Umhlanga Yoga, Pilates & Alternative Fitness Classes Local Information
Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

Halt Holiday Flab - Global Weight Control Strategies Halt Holiday Flab - Global Weight Control Strategies

Enjoy your beach holiday in Umhlanga to its fullest with these helpful eating habits from around the globe...

Yoga, Pilates & Alternative Fitness Classes Articles Open or Close the ShowMe™ Search Results
Back Pain - Can a Physio or Biokineticist Fix it? Back Pain - Can a Physio or Biokineticist Fix it?

Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?

Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Make 2016 Your Year Make 2016 Your Year

Key Coaching Tools from professional kinesiologist, Nellie Snow of Kinosis Health and Wellness.

Sleepy Salt Rock has Gym Bunnies Jumping Sleepy Salt Rock has Gym Bunnies Jumping

Two international fitness franchises move to Salt Rock. CrossFit Ballito opens at Linc Campus and Curves Ballito at Tiffany's...

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