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Umhlanga Fitness

Find fitness classes, clubs other fitness related businesses in Umhlanga. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Umhlanga Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

Halt Holiday Flab - Global Weight Control Strategies Halt Holiday Flab - Global Weight Control Strategies

Enjoy your beach holiday in Umhlanga to its fullest with these helpful eating habits from around the globe...

Discover Mountain Bike Riding on the Dolphin Coast Discover Mountain Bike Riding on the Dolphin Coast

Mountain Bike (MTB) has taken the world by storm. Discover why so many are taking to the rough and dusty trails...

Fitness Articles Open or Close the ShowMe™ Search Results
Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Back Pain - Can a Physio or Biokineticist Fix it? Back Pain - Can a Physio or Biokineticist Fix it?

Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?

How to Get More Customers How to Get More Customers

How to effectively integrate Online, Social Media and E-newsletter campaigns to reach a targeted audience AND build your data base

The ABC of Vitamin Supplementation The ABC of Vitamin Supplementation

An Integrative Medical doctor will concur, natural vitamin and amino acid supplementation can reverse the symptoms of illness...

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