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Umhlanga Health & Fitness

Health and fitness-related businesses in Umhlanga, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Umhlanga.
Umhlanga Health & Fitness Local Information
5 Fitness Experiences to Try 5 Fitness Experiences to Try

Health and Fitness should be FUN and if you have not tried these...you should. Five top Exercise Practices in Ballito...

Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

Discover Mountain Bike Riding on the Dolphin Coast Discover Mountain Bike Riding on the Dolphin Coast

Mountain Bike (MTB) has taken the world by storm. Discover why so many are taking to the rough and dusty trails...

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Successfully treat adult Acne at Skin Renewal Umhlanga Successfully treat adult Acne at Skin Renewal Umhlanga

At Skin Renewal, we believe that the best way to target acne is via a 3D approach, using not just one treatment but several ...

Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Back Pain - Can a Physio or Biokineticist Fix it? Back Pain - Can a Physio or Biokineticist Fix it?

Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?

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