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Umhlanga Health & Fitness

Health and fitness-related businesses in Umhlanga, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Umhlanga.
Umhlanga Health & Fitness Local Information
5 Fitness Experiences to Try 5 Fitness Experiences to Try

Health and Fitness should be FUN and if you have not tried these...you should. Five top Exercise Practices in Ballito...

Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

Discover Mountain Bike Riding on the Dolphin Coast Discover Mountain Bike Riding on the Dolphin Coast

Mountain Bike (MTB) has taken the world by storm. Discover why so many are taking to the rough and dusty trails...

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World Alzheimer World Alzheimer's Month - understand early warning signs and symptoms

World Alzheimer’s Month: Understand the 10 warning signs and symptoms of dementia...

8 lessons for success during a pandemic: How a radio station in Gauteng connected to the world 8 lessons for success during a pandemic: How a radio station in Gauteng connected to the world

Jacaranda FM created South Africa’s first live multi-artist digital concert in the space of 11 days...

SANBS CEO, Jonathon Louw donates Covid-19 Convalescent plasma SANBS CEO, Jonathon Louw donates Covid-19 Convalescent plasma

With the SARS-CoV-2 infection (COVID-19) now being a part of our reality, the focus is increasingly starting to move towards...

Community screening and testing for Covid-19 start on 6 April Community screening and testing for Covid-19 start on 6 April

Western Cape Government Health will commence community screening and testing for Covid-19 from Monday, 6 April 2020...

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