Stellenbosch Health & Fitness

Health and fitness-related businesses in Stellenbosch, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Stellenbosch.

Stellenbosch Health & Fitness Local Information

5 energy-boosting foods to snack on if you’re feeling tired

Experts suggest that snacking healthily helps boost your energy levels.

Winter is Coming – Here’s How to Make Sure You’re Prepared!

Here is a list of ways you can prepare yourself for when winter finally arrives!

Importance of getting vaccinated against the flu this winter

Should you still have a flu vaccine in 2021? Dr Morgan Mkhatshwa, Head of Operations at Bonitas Medical recommends you do.

Virgin Active reports increasing gym member terminations

Lower usage rates and an increase in member terminations at Virgin Active.

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Health & Fitness Articles Open or Close the ShowMe™ Search Results

The Power of Food what you eat is what you get

Here’s how you can elevate your mood simply with the power of food...

Boost Your Water Intake and Maintain Optimal Hydration

Stay Hydrated not only for the Winter Months but also all year around...

Five Top Father's Day Ideas on A Budget

With Father’s Day on the 18th of June, get ready to celebrate your superhero dad without breaking the bank. With our curated ...

Why Do We Get the Flu in Winter?

The flu, a common respiratory infection, often occurs during the winter months in many parts of the world...

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Local Directory: Stellenbosch Health & Fitness

Landman – Dr Hilda
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 36 Buitekring Street | Dalsig | Stellenbosch
Tel: +27(0)21 883 3345

Truter – Dr Andre
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: C/o Cluver & Helshoogte Roads | Simonswyk | Stellenbosch
Tel: +27(0)21 887 0206/7

Van der Merwe – Dr Johann
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Wentley – Dr Trevor
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 21 Rustenburg Road | Idas Valley | Stellenbosch
Tel: +27(0)21 887 9320

Anja’s Pantry Stellenbosch – The Food Farmacy
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
All the products in our "pantry" are sugar free, low carb, gluten free, & scrumptious. Our goal is to make sugar free & low carb lifestyles a delight!

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Location: | | Stellenbosch
Tel: +27(0)227135986 Mobile: +27(0)790664888

Location: | | Stellenbosch
Tel: +27(0)790664888

B Healthy
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
Your health shop with a differance

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Location: Shop 1, De Wet Centre, Church Street | | Stellenbosch
Tel: +27(0)21 887 3442

BHealthy
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
BHealthy sell high quality supplements, at affordable rates. The products have been carefully chosen, tried & tested, & are almost entirely He

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Location: | Town central | Stellenbosch
Tel: +27(0)218873442

Body20 Stellenbosch
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Our priority to build lasting relationships with our clients to help you reach your goals and provide a superior training experience.

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Location: | | Stellenbosch
Tel: +27(0)218832955 Mobile: +27(0)814911954

Bosman – Dr Niki
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 147 Dorp Street, Sybrand Mankadan Building | Town central | Stellenbosch
Tel: +27(0)21 887 2820

Brink – Dr Danie
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 147 Dorp Street, Sybrand Mankadan Building | Town central | Stellenbosch
Tel: +27(0)21 887 2820

Brink – Dr Jan
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 147 Dorp Street, Sybrand Mankadan Building | Town central | Stellenbosch
Tel: +27(0)21 887 2820

Carstens – Dr Peter
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Chocolate Nutrition
Dieticians | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Techno Park
At Chocolate Nutrition, we believe you can achieve your health and weight loss goals without compromising your lifestyle.

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Location: Clinical Dietitians Unit 6 Technostell Building 9 Quantum Street, Technopark, Stellenbosch | Techno Park | Stellenbosch
Tel: +27(0)218801746 Mobile: +27(0)716878490

Clinical Psychologist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
I am a clinical psychologist who specializes in psychodynamic psychotherapy with adults.

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Location: 19F Oewerpark, Rokewood Avenue, Die Boord, Stellenbosch | Die Boord | Stellenbosch
Tel: +27(0)21 886 9950

Clinical Psychologist-Muriel Brent
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
Psychotherapy for anxiety, depression, adaptation problems, couples therapy, post trauma, family problems, teenagers, children, low selfesteem.

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Location: Eikestad Mall or 113 Jonkershoek Way Karindal | Town central | Stellenbosch
Tel: +27(0)21 882 8343 Mobile: +27(0)82 923 6318

Corne Waldeck Clinical Psychologist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
Registered Clinical Psychologist with a special interest in individual and couple psychotherapy. I work with adults, young adults, couples & paren

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Location: 14 Coronata Street Paradyskloof Stellenbosch | Paradyskloof | Stellenbosch
Tel: +27(0)824171743 Mobile: +27(0)824171743

Creative Scenar Technology
Alternative Health & Medicine | Health & Fitness | Lifestyle | Other Alternative Therapy | Town central
A holistic treatment,which stimulates the nervous system and teaches it to heal itself. Scenar revitalizes your bodies natural resources.

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Location: No Street Address | Town central | Stellenbosch
Tel: +27(0)838080788 Mobile: +27(0)833811209

Crossfit Stellenbosch
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
CrossFit Stellenbosch aims to attract individuals who are serious about getting results from their time spent training in the box (gym).

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Location: | | Stellenbosch
Tel: +27(0)824941624

Curves
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Woman's gym & fitness

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Location: 19b Stellenbosch Square, Stellenbosch | Stellenbosch Berg | Stellenbosch
Tel: +27(0)21 880 0529

De Klerk – Dr Leon
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 162 Merriman Avenue, Bergsig Centre | Town central | Stellenbosch
Tel: +27(0)21 883 8047

Diacoustic Medical Devices
Health & Fitness | Lifestyle | Medical Instruments & Equip Repair & Mfrg | Medical Practitioners, Services & Supplies
Medical Devices

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Location: 19 Quantum Ave | | Stellenbosch
Tel: +27(0)21 880 2033

Die Boord Pharmacy
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
Pharmacy | Chemist

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Location: Safraan Avenue | | Stellenbosch
Tel: +27(0)21 887 9400

Domesle – Dr Christa
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 10 Oewerpark, Die Boord | Die Boord | Stellenbosch
Tel: +27(0)21 887 6813/4

Dr Jeanie Hugo
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Simonswyk
Medical Doctor

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Location: c/o Cluver & Helshoogte | Simonswyk | Stellenbosch
Tel: +27(0)218870206/0218895200

Location: Noordwal Wes 11 Stellenbosch 7600 | Town central | Stellenbosch
Tel: +27(0)218829869

Eiserman – Dr Barbara
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Ellis – Dr Louis
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: Andringa Street | Arbeidslus | Stellenbosch
Tel: +27(0)21 883 3805

Esterhuyse – Dr Frieda
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: C/o Bloekom & Luckhoff Streets | Idas Valley | Stellenbosch
Tel: +27(0)21 887 0206

Flex
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Health and Fitness

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Location: Shop 5, De Watergracht east, Merriman and Adringa street | Town central | Stellenbosch
Tel: +27(0)21 887 8043

GeoMed
Educational Aids – Medical | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Medical Information Technology

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Location: 19 Quantum Street | | Stellenbosch
Tel: +27(0)21 880 2033

Groeneveld – Dr Jan
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 147 Dorp Street, Sybrand Mankadan Building | Town central | Stellenbosch
Tel: +27(0)21 887 2820

Hearing Aids | Gehoorapparate
Health & Fitness | Hearing Aid Specialists | Lifestyle | Medical Practitioners, Services & Supplies
Hearing aids

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Location: Eikesatad Mall - Medical Centre | | Stellenbosch
Tel: +27(0)0800 166 947

Herbalife
Health & Fitness | Lifestyle | Onder Pappegaaiberg | Weightloss & Body Shaping
Promoting a healthy, active lifestyle. We also offer fitness classes and fitclubs, keeping you motivated to reach your goal.

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Location: inandi.wellness@gmail.com | Onder Pappegaaiberg | Stellenbosch
Mobile: +27(0)762240898

Hoi Body Lifstyle Studio
Alternative Health & Medicine | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Reflexologists
Hoi Body Lifestyle Studio is a Massage, Reflexology, Lynotherapy and Personal Training Studio.

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Location: 2c Reyneveld Street (Erf 1289), Stellenbosch | Town central | Stellenbosch
Tel: +27(0)82 569 9791 Mobile: +27(0)82 475 8345

HypnoSport
Alternative Health & Medicine | Health & Fitness | Hypnotherapist | Lifestyle | Simonswyk
Hypnotherapist specialising in Sports Performance Optimisation. We have had many successes in all fields of Hypnotherapy including weight-loss, etc

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Location: Medical Doctors Offices at Simonsrust(Spar) Centre. | Simonswyk | Stellenbosch
Tel: +27(0)825614043

Ilse Jordaan Clinical Psychologist
Health & Fitness | Krigeville | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
Clinical psychologist specializing in psychodynamic psychotherapy with adults and couples. Offices in Stellenbosch and Cape Town (Gardens)

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Location: 203 Valerida Centre Piet Retief Street Stellenbosch 6 Bellevue Street Gardens Cape Town | Krigeville | Stellenbosch
Tel: +27(0)21 886 9950

Integrated Coaching Hypnotherapy & NLP
Alternative Health & Medicine | Health & Fitness | Hypnotherapist | Lifestyle | Techno Park
Hypnotherapy utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

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Location: 16 Elektron Road Technopark | Techno Park | Stellenbosch
Tel: +27(0)787915633 Mobile: +27(0)0787915633

Joubert – Dr Elmarie
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

JP Theron – Clinical Psychologist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
JP Theron works with individuals and couples with emotional or psychological dilemas. He specializes in relationship and personality difficulties

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Location: Eden Health De Wet Centre Courtyard Cnr Church and Bird Street Stellenbosch 7600 | Town central | Stellenbosch
Mobile: +27(0)828811340

Kotze – Dr Herman
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: Stellenbosch Academy of Sport, 1 Krige Street | Town central | Stellenbosch
Tel: +27(0)21 861 7814/5

Lily
Alternative Health & Medicine | Health & Fitness | Lifestyle | Massage Therapists – Registered
Specialising in the Japanese massage technique, the pressure points of your back are activated to release tension from the muscles.

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Location: 26 Peeka Street, Die Boord, Stellenbosch | Die Boord | Stellenbosch
Tel: +27(0)82 494 9202

Malgas – Dr Aubrey
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 101 Long Street | Cloetesville | Stellenbosch
Tel: +27(0)21 889 5515

Marais – Dr Tielman
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street,Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Marnus Raath Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
Optmetrist

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Location: 4 Saffraan Avenue | | Stellenbosch
Tel: +27(0)21 887 0041

Medi-Health Pharmacy
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
Pharmacy

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Location: C/o Dorp & Mill Street | | Stellenbosch
Tel: +27(0)21 883 2360

Mellins i Style
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
Optometrists

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Location: De Beer Street, Neelsie Student Centre | | Stellenbosch
Tel: +27(0)21 887 1778

Mellins i Style
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
Optometrists

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Location: Eikestad Mall, Andringa Street | | Stellenbosch
Tel: +27(0)21 887 4620

Mia’s training
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
At Mia's Training the focus is on all aspects of training - speed, fitness, strength and toning. I will give your whole body a workout

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Location: | | Stellenbosch
Tel: +27(0)721322710

Muller – Dr Tinie
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Private Rehab Cape Town
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Nursing Services | Town central
Nurture Harmony Rehab Cape Town is a private addiction rehab in Cape Town, South Africa, with a world class facility, staff and 12 year track record.

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Location: main road stellenbosch | Town central | Stellenbosch
Tel: +27(0)21 790 7779 Mobile: +27(0)73 470 46 49

Reset Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We offer a variety of creative, custom made training regimes to suit your specific needs and goals

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Location: | | Stellenbosch
Tel: +27(0)218832003 Mobile: +27(0)823051259

Retha Coetzee
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
Psychologist - SHIP for Adults accredited facilitator

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Location: Stellenbosch | Town central | Stellenbosch
Tel: +27(0)824935968 Mobile: +27(0)824935968

RX Pilates Fitness & Exercise Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Experience personalised attention and instruction to assist in achieving realistic fitness and toning goals using Pilates techniques.

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Location: 21 Peeka Street, Stellenbosch | Die Boord | Stellenbosch
Tel: +27(0)82 829 7344

Sarita Verster Reflexology
Alternative Health & Medicine | Health & Fitness | Lifestyle | Reflexologists
Therapeutic Reflexology, Swedish Massage and Reiki

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Location: Black Horse Centre, Number 202, Cnr of Dorp and Market Street Stellenbosch, 7600 | Town central | Stellenbosch
Tel: +27(0)82 475 8345

Shaun Gray Biokineticist
Biokineticists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Biokinetics: Injury rehabilitation, chronic disease management, high performance testing and training, corporate wellness, weight loss, conditioning.

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Location: Therapy Hub 33 Canterbury Lane, Blaauwklippen Village Paradyskloof Stellenbosch | Paradyskloof | Stellenbosch
Tel: +27(0)218802422

Location: Die Boord Shopping Centre, Saffraan Str. | | Stellenbosch
Tel: +27(0)21 887 6617

Spec Savers Stellenbosch
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists

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Location: 37 Plein Street | | Stellenbosch
Tel: +27(0)21 883 3859

Spier Wine Farm | Stellenbosch

Stellenbosch Valley | Stellenbosch

Spier Wine Farm in Stellenbosch has two restaurants & a deli offering picnics, luxury accommodation and conference venues.

Stander
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Physiotherapists
Physiotherapy | Pilates

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Location: 11 Innovation Centre, Meson Street | | Stellenbosch
Tel: +27(0)21 880 2770

Stelkor Pharmacy
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
Stelkor Pharmacy located in Piet Retief Street, Stellenbosch are a friendly, caring, community pharmacy in the historical centre of Stellenbosch.

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Location: | Town central | Stellenbosch
Tel: +27(0)21 883 3162

Stellenbosch Dental Studio
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Dentists

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Location: 6 Van Riebeeck Street Stellenbosch, 7600 | Town central | Stellenbosch
Tel: +27(0)21 887 6787

Stellenbosch Optometrist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
The vision of the practice is to provide every patient with personalised attention, professional diagnosis and advice.

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Location: | | Stellenbosch
Tel: +27(0)218838091

Synergy Health and Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We are a health club like no other that offer the services of a formidable team of medical, wellness and fitness professionals.

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Location: 33 Canterbury Lane, Blaauwklippen Village, Paradyskloof, Stellenbosch, 7600 | Paradyskloof | Stellenbosch
Tel: +27(0)218822422

Taylor’s Health Club
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Health club l Gym

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Location: 33 Canterbury Lane, Paradyskloof, Stellenbosch | Paradyskloof | Stellenbosch
Tel: +27(0)21 880 2422

Taylors Health Club and Spa
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Exclusive and Personalized Health Club

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Location: 33 Canterbury Lane, Paradyskloof | Paradyskloof | Stellenbosch
Tel: +27(0)21 880 2422

The Bellevue Manor Guesthouse & Wellness Retreat
Alternative Health & Medicine | Health & Fitness | Lifestyle | Massage Therapists – Registered | Other Alternative Therapy
Bellevue in association with holistic wellness retreats partner, Chi-Chi's Retreats, offers you packages that focus on reviving the Body, Mind & S

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Location: Strand Rd (R44), Stellenbosch, Western Cape, South Africa | Jamestown | Stellenbosch
Tel: +27(0)218801086

The Hot Yoga Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
We make every yoga class an awesome experience, whether you are young or old, fit or unfit, experienced or brand-new to the practice.

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Location: 13 Andringa Street Stellenbosch, Western Cape | | Stellenbosch
Tel: +27(0)723241935

The Yoga Space South Africa
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Ashtanga Yoga Classes Stellenbosch /Jacobsbaai. Beginners through to Advance.

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Location: The Yoga Space South Africa - Stellenbosch Stellenbosch, Western Cape | | Stellenbosch
Tel: +27(0)723039885

Totalrevolution
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Boutique Gym

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Location: Block E, Electron Street | | Stellenbosch
Tel: +27(0)21 880 7020

Van Der Stel Gym
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Van Der Stel Gym located in du Toit Rd Stellenbosch specialises in Health, Wellness and Fitness.

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Location: 1 Du Toit street | Town central | Stellenbosch
Tel: +27(0)844407638

Vision In Focus
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
Optomotrists

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Location: 85 Dorp Street | | Stellenbosch
Tel: +27(0)21 887 0015

Viviers – Dr Pierre
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: Claassen Street, Student Health Services | Town central | Stellenbosch
Tel: +27(0)21 808 3496

Vlok – Dr Nicolaas
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies

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Location: 34 Piet Retief Street, Stelkor Medical Centre | Krigeville | Stellenbosch
Tel: +27(0)21 887 0305

Winelands Aesthetic, Medical & Dental
Beauty & Health Products | Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Our experienced team of professionals offer a state of the art aesthetic, medical and dental service under one roof.

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Location: Stellenbosch Square, c/o Webbersvallei Rd and the R44 (Jamestown/De Zalze traffic light) | Jamestown | Stellenbosch
Tel: +27(0)21 880 2264

Winelands Aesthetic, Medical and Dental
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Dr JJ Huskisson & Dr Louis van Niekerk - General & Dental Practitioners; Aesthetic Services- Dental, Botox, Fillers, IPL, Lipo Laser and more

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Location: Stellenbosch Square R44/Strand Road - opposite De Zalze Golf Estate | De Zalze | Stellenbosch
Tel: +27(0)21 880 2881

Yoga With Nicci
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Join me for yoga, massage, mindfulness & meditation at Riverside Studio in Stellenbosch, on retreats, and beyond.

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Location: 16 Die Laan Stellenbosch, Western Cape | | Stellenbosch
Tel: +27(0)785638152

Stellenbosch Health & Fitness

Spier Wine Farm | Stellenbosch

Stellenbosch Health and Fitness | Healthy Living Resources in Stellenbosch