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Eastern Cape

Eastern Cape ProvinceThe Eastern Cape Province offers diverse holiday experiences, with the over-riding qualities of unspoiled nature and being away from the madding crowds. There is a great diversity in the characteristics of the regions, and the type of vacation you will experience – from beautiful unspoiled beaches to stunning mountain scenery, from semi desert open spaces and starry skies to malaria free game reserves. From the highest mountains in the country giving rise to clear sparkling trout filled st...

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Mole, Zahara headline summer festival Mole, Zahara headline summer festival

Pop artist Matthew Mole and Afro-soul superstar Zahara will headline the SPAR Delight in Summer festival that takes place at vario

Shusha and Smith rule at Wild Coast MTB Shusha and Smith rule at Wild Coast MTB

Two KwaZulu-Natal cyclists, Lindani Shusha and Hayley Smith, took the honours in the feature races of the Bestmed Wild Coast Sun M

#move4goodness hits first target #move4goodness hits first target

First Choice has hit its first target in raising up to R120,000 worth of dairy products to donate to those less fortunate throug

SPAR and Love Story bring bags of cheer SPAR and Love Story bring bags of cheer

Hundreds of citizens in Nelson Mandela Bay’s disadvantaged communities have had some cheer brought into their lives thanks to th

Madibaz ready for Varsity Sevens Madibaz ready for Varsity Sevens

The FNB Madibaz players have worked extra hard to improve on their impressive recent showing when the new-look team challenge for

Swansong looms for UJ sevens stalwart Swansong looms for UJ sevens stalwart

University of Johannesburg stalwart CJ Jordaan is aiming for a memorable end to his rugby career at the institution when the Varsi

Madibaz surfers aim for success Madibaz surfers aim for success

The Billabong Madibaz squad are banking on a team effort when they try to regain the overall title in the University Sport South A

Summer run a fun start to festive season Summer run a fun start to festive season

East London's festive season kicked off with a bang when the Daily Dispatch Summer Fun Run, supported by SPAR Eastern Cape, was h

Successful year for Madibaz water polo Successful year for Madibaz water polo

After earning the women's bronze medal at the University Sport South Africa week and capturing the Port Elizabeth men's league t

Madibaz football on right path Madibaz football on right path

The triumph by the Madibaz football team in the regional section of the Nedbank Cup in Port Elizabeth at the weekend is another st

SPAR engage with public via summer run SPAR engage with public via summer run

Keen to maintain their engagement with the East London community, SPAR Eastern Cape have thrown their support behind the Daily Dis

Madibaz win Mayoral Cup Madibaz win Mayoral Cup

The Madibaz women's volleyball team crowned their year with victory in the Mayoral Cup after a remarkable rear-guard action in Ui

Fashion show embodies African spirit Fashion show embodies African spirit

Human strength in the face of adversity was a source of inspiration for one of Port Elizabeth's top designers ahead of the annual

Malgraff fired up by Africa Cup success Malgraff fired up by Africa Cup success

Following South Africa's triumph in the Africa Cup at the weekend, Madibaz hockey star Ignatius Malgraff is fired up to take his

The Algoa FM Big Walk in aid of CHOC The Algoa FM Big Walk in aid of CHOC

The 2017 Algoa FM Big Walk for Cancer will again be taking people of all ages to the streets of Nelson Mandela Bay on the 4th...

Award inspires Twani Award inspires Twani

Nelson Mandela University netball star Nolusindiso Twani has been inspired to lace up her takkies for another season after being n

Malgraff, Twani take Madibaz awards Malgraff, Twani take Madibaz awards

National hockey player Ignatius Malgraff and netball star Nolusindiso Twani took the top sporting honours at the Nelson Mandela Un

Madibaz duo prepare for Africa cup Madibaz duo prepare for Africa cup

Honoured to be part of the national hockey set-up, Nelson Mandela University members Cheslyn Gie and Ignatius Malgraff will be fly

Madibaz cricketers hungry for success Madibaz cricketers hungry for success

Talented Nelson Mandela University cricketers Tian Koekemoer and Lutho Sipamla will be aiming to use their recognition at a nation

Junior cooks take to the kitchen Junior cooks take to the kitchen

Aspiring chefs from across the Eastern Cape gathered for some serious fun and exciting cooking at the SPAR Junior Cook competition