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Eastern Cape

Eastern Cape ProvinceThe Eastern Cape Province offers diverse holiday experiences, with the over-riding qualities of unspoiled nature and being away from the madding crowds. There is a great diversity in the characteristics of the regions, and the type of vacation you will experience – from beautiful unspoiled beaches to stunning mountain scenery, from semi desert open spaces and starry skies to malaria free game reserves. From the highest mountains in the country giving rise to clear sparkling trout filled st...

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Senekal, Basson Madibaz sports stars Senekal, Basson Madibaz sports stars

National representatives Ischke Senekal and Alaric Basson received recognition for their 2019 achievements when they were named th

South African School Terms and Public Holidays 2019-2020 South African School Terms and Public Holidays 2019-2020

Public Holidays in South Africa, and school terms for Public & Private Schools in the South Africa - know when the traffic hits!

Gouveris, Schoeman win Lorraine race Gouveris, Schoeman win Lorraine race

Brad Gouveris's late decision to enter the Lorraine Cycle Tour paid dividends when he finished top of the podium in the 80km feat

Elrio signing major coup for Madibaz Elrio signing major coup for Madibaz

The Madibaz Football Club have scored a major coup by signing on former Bafana Bafana player Elrio van Heerden as their technical

Schoeman relishes role of ambassador Schoeman relishes role of ambassador

Besides being a prime competitor with 18 titles under her belt, Port Elizabeth star Anriette Schoeman is revelling in her role as

Lorraine Cycle Tour set for bumper event Lorraine Cycle Tour set for bumper event

The Lorraine Cycle Tour is poised to make another positive impact on the sport in Nelson Mandela Bay when the annual tour takes pl

Fashion show another special hit in PE Fashion show another special hit in PE

The important work done by the Igazi Foundation was highlighted when designer Jason Kieck unveiled the Desert Nights Fashion Extra

It was a hockey year to remember for NMU It was a hockey year to remember for NMU

The Madibaz premier league men's and women's hockey teams have crowned a year to remember for the club by annexing the Eastern P

Madibaz senior netball players must lead Madibaz senior netball players must lead

SPAR Madibaz netball coach Lana Krige wants her senior players to lead from the front when they meet North-West University in a cr

Wheelchair Wednesday hits target of 1000 Wheelchair Wednesday hits target of 1000

The SPAR Wheelchair Wednesday campaign rolled on to achieve one of its primary objectives when the 1 000th wheelchair was handed o

Beach Horse Trails at Papiesfontein, Jeffrey Beach Horse Trails at Papiesfontein, Jeffrey's Bay

A 6 km deserted stretch of pristine beach beckons a gallop on the 2 hour beach and dune bush horse rides at Papiesfontein

KWIKSPAR Beacon Isle land national award KWIKSPAR Beacon Isle land national award

The loyalty of its staff and attention to detail are among the key elements behind KWIKSPAR Beacon Isle being named the national r

Sandboarding in Jeffreys Bay Sandboarding in Jeffreys Bay

Sand boarding is a popular activity on the dunes in and around Jeffreys Bay, when there are no waves or for land lovers

Madibaz retain EP women Madibaz retain EP women's squash title

The Madibaz women's squash team continued their dominance of the Eastern Province first league when they retained the title last

Madibaz netball need to stay focused Madibaz netball need to stay focused

After bouncing back with a victory over University of Western Cape in Port Elizabeth on Monday, the SPAR Madibaz netball team need

NMU karate trio heading to world champs NMU karate trio heading to world champs

Three Madibaz karatekas will keep the Nelson Mandela University flag flying high when they compete in the World Open Championships

Arrival of spring celebrated at fun run Arrival of spring celebrated at fun run

Almost 2 500 participants welcomed the arrival of spring in appropriate fashion when the SPAR Daily Dispatch Fun Run was held in E

Madibaz are set for another challenge Madibaz are set for another challenge

The SPAR Madibaz netball team are ready to face another stiff examination in a double-header when the Varsity Netball competition

Madibaz Madibaz's Maso wants to make an impact

Talented Madibaz football player Siwaphiwe Maso is determined to make the most of his opportunity after being selected for the Ned

Self Drive Route 2 from Cape Town to P.E. on the scenic R62 Self Drive Route 2 from Cape Town to P.E. on the scenic R62

The historical Self Drive Route 62 is one of SA's favourite tourism routes.

Learn to Surf in Jeffrey Learn to Surf in Jeffrey's Bay with Island Vibe Backpackers

Learn to surf in South Africa's best and most famous surf 'spot' - Jeffrey's Bay on the Sunshine Coast of the Eastern Cape

East London community primed for fun run East London community primed for fun run

The East London community is primed for another entertaining day of exercise when the SPAR Daily Dispatch Fun Run takes place in t

Wheelchair Wednesday creates awareness Wheelchair Wednesday creates awareness

Creating greater awareness among the youth in society was one of the chief accomplishments of the latest SPAR Wheelchair Wednesday

NMU aim to impress in Varsity Cricket NMU aim to impress in Varsity Cricket

The Madibaz cricket team will be aiming to achieve success in a number of different areas of the game when they challenge for the

Madibaz captain says much to be done Madibaz captain says much to be done

SPAR Madibaz netball captain Jeanie Steyn was thrilled with their winning start to the Varsity Netball competition in Port Elizabe

Wheelchair Wednesday helps PE airport Wheelchair Wednesday helps PE airport

Involvement with the SPAR Wheelchair Wednesday campaign has seen Airports Company South Africa (ACSA) effect a number of changes t

Wheelchair Wednesday makes a difference Wheelchair Wednesday makes a difference

A wheelchair has broadened the world for Port Elizabeth's Zethu Soya, making a difference by giving her access to places which pr

Intervarsity a celebration of activities Intervarsity a celebration of activities

The Eastern Cape's universities will gather for a celebration of student activities when the annual intervarsity takes place at N

SPAR calls for R1 donation this August SPAR calls for R1 donation this August

SPAR Eastern Cape has launched an initiative which will enable customers to support women who have suffered sexual abuse and viole

NMU cricket coach ready for challenge NMU cricket coach ready for challenge

Former provincial player Lefa Mosena is eager to raise the profile of Madibaz cricket across the board after taking up the positio

Southern Cape Open next in line for De Beer Southern Cape Open next in line for De Beer

Nelson Mandela University student-athlete Kyle de Beer has targeted the Southern Cape Open as his next objective after wrapping...

Wheelchair Wednesday reaches ninth year Wheelchair Wednesday reaches ninth year

The SPAR Wheelchair Wednesday initiative has set itself the objectives of spreading awareness to the youth and taking the overall

Woodridge record first SPAR hockey win Woodridge record first SPAR hockey win

Woodridge won the SPAR Eastern Cape Schoolgirls Hockey Challenge for the first time when they defeated DSG 3-0 in the final at Col

SA squad shine at World Student Games SA squad shine at World Student Games

South Africa's younger generation of sportsmen and women showed their ability to compete at an international level by surpassing

NMU star earns USSA football selection NMU star earns USSA football selection

Young Madibaz football star Caleb Turner is ready to make an impact when he represents the University Sport South Africa U21 team

Schoolgirls hockey final to show talent Schoolgirls hockey final to show talent

The cream of young talent in the Eastern Cape will be on display when the SPAR EC Schoolgirls Hockey Challenge provincial finals t

Sanctor kids and SPAR EC do their part Sanctor kids and SPAR EC do their part

SPAR Eastern Cape took their campaign to clean up the environment on Mandela Day to Port Elizabeth's northern areas yesterday whe

NMU to build on USSA surfing experience NMU to build on USSA surfing experience

The standard of competition is improving each year, so the Madibaz surfing team are eager to build on the experience they gained a

Madibaz squash players keep flag flying Madibaz squash players keep flag flying

The Madibaz squash team kept the Nelson Mandela University flag flying high when they returned with the silver medal from the Univ

Madibaz triumph at USSA karate week Madibaz triumph at USSA karate week

The Madibaz karate team returned from the University Sport South Africa tournament with the gold medal, thrilled at finishing on t

GZT showcased on SuperSport GZT showcased on SuperSport

Mountain bikers interested in tackling next year's PwC Great Zuurberg Trek will have an opportunity to see what the boutique...

Three cheers for Addo Three cheers for Addo

Discover an alternative Addo with a trio of treats. One night quaint-on-a-budget, one-night comfy-does-it, and one-night break...

Storms River Storms River

There can be no better place in South Africa to park a caravan than at the Storms River Mouth campsite, in the Tsitsikamma ...

NMU surfers banking on all-round effort NMU surfers banking on all-round effort

With several new faces in their outfit, the Madibaz surfing squad will be banking on a concerted team effort when the University S

Take a walk on the ‘waste Take a walk on the ‘waste' side

SPAR Eastern Cape will continue to raise awareness of its STOP Plastic campaign with an innovative introduction to the SPAR Kirkwo

Madibaz preparing for USSA squash test Madibaz preparing for USSA squash test

The Madibaz squash team are fired up for the challenge after ending as runners-up last year when they target the University Sport

Madibaz will renew karate rivalry Madibaz will renew karate rivalry

The Madibaz karate squad will renew a keen rivalry with Walter Sisulu University when the University Sport South Africa tournament

Basson set to compete world champs Basson set to compete world champs

Madibaz swimmer Alaric Basson has taken another step forward in his career by being included in the South African squad to partici

Passion & hard work earn Casey top award Passion & hard work earn Casey top award

A passion for the sport and plenty of hours in the pool paid off for Madibaz water polo star Casey Mcleavy when she was named the

Madibaz head for World Student Games Madibaz head for World Student Games

Madibaz Sport will be well represented in a variety of roles when the South African squad take part in the World Student Games in

Madibaz Madibaz's Cheslyn Gie heads to India

Madibaz hockey coach Cheslyn Gie will further his development as a mentor at the highest level after being appointed to the nation

Graduates emerge with distinction Graduates emerge with distinction

Cloudius Sagandira says combining an academic vocation with a sporting career is the best thing that could have happened to him wh

Ward set for further exposure Ward set for further exposure

Rising Madibaz squash star Hayley Ward will get another chance to test her skills against players at a high level when she compete

Success on several fronts for Madibaz Success on several fronts for Madibaz

The Madibaz Cricket Club have completed another successful season across the board, from producing players for the national team t

York edge Outeniqua in SPAR hockey match York edge Outeniqua in SPAR hockey match

York High survived a tense penalty shoot-out against Outeniqua to qualify for the provincial finals of the SPAR Eastern Cape Schoo

High-quality TransCape a focus High-quality TransCape a focus

Even after a hugely successful 2019 edition, race organisers ASG Events will leave no stone unturned in their efforts to make next

York prepare for tough hockey challenge York prepare for tough hockey challenge

York High are the three-time defending champions but they will not be taking anything for granted when the South Western Districts

Queenstown Girls Queenstown Girls' High land hockey title

Queenstown Girls' High School (GHS) ended a run of success by Kingsridge in the East London Inland leg of the SPAR Eastern Cape S

Woodridge takes SPAR hockey title Woodridge takes SPAR hockey title

Woodridge withstood plenty of pressure to defeat Collegiate 1-0 in a thrilling finish to the PE Central leg of the SPAR Eastern Ca

In photos: Baviaanskloof’s Leopard Trail In photos: Baviaanskloof’s Leopard Trail

We’ve heard of the Otter Trail and the Fish River Canyon hike – and now there’s the Leopard Trail, which has only just opened...

NMU benefit from Varsity Hockey exposure NMU benefit from Varsity Hockey exposure

The Madibaz women's team faced some tough Varsity Hockey challenges over the past two weeks, but coach Andrew Beynon believes the

Alexander Road to defend hockey title Alexander Road to defend hockey title

Alexander Road will be hoping to take their momentum from recent schools matches into the PE Central leg of the SPAR Eastern Cape

Kingsridge geared up for hockey contest Kingsridge geared up for hockey contest

Kingsridge coach Mark Taljaard is expecting fierce opposition when his team chase their fourth straight title in the East London I

Madibaz qualify for USSA basketball Madibaz qualify for USSA basketball

The Madibaz men's basketball team have qualified for the University Sport South Africa national tournament this year after coming

Clarendon regain EL hockey title Clarendon regain EL hockey title

Clarendon Girls' High reclaimed the title in the East London Coastal leg of the SPAR Eastern Cape Schoolgirls Hockey Challenge by

Clarendon set for hockey challenge Clarendon set for hockey challenge

Clarendon High star Bianca Wood will have a spring in her step when she runs out for her school in the East London Coastal event o

Johannes storms to victory in SPAR race Johannes storms to victory in SPAR race

Namibian Helalia Johannes stormed to victory with a personal best 10km time to win her maiden Port Elizabeth title in the SPAR Wom

Madibaz gear up for hockey challenge Madibaz gear up for hockey challenge

The Madibaz women's hockey team are ready to adopt a positive approach when they compete in the Varsity Hockey tournament, starti

Elite runners set Women Elite runners set Women's Challenge

The SPAR Women's Challenge is set for a flying start when the fast Port Elizabeth course hosts the first event of this year's se

Kids Kids' race sets tone for the main event

Glorious weather saw the SPAR Kids' Challenge provide a rousing prelude to the main event when just under 600 runners enjoyed a r

Women Women's race supports Sanitary Sistas

In addition to providing fun and exercise for thousands of women, the SPAR Women's Challenge will play an important role in achie

Zisa to make impact on plastic campaign Zisa to make impact on plastic campaign

SPAR Eastern Cape will use the Women's Challenge in Port Elizabeth next week to introduce a new weapon in their ongoing fight for

Dads & lads can enter the Kids Dads & lads can enter the Kids' race

In an effort to be fully inclusive, the invitation list for the SPAR Kids' Challenge in Port Elizabeth has been widened to allow

Butler ready to defend East Rand title Butler ready to defend East Rand title

Defending champion Reynard Butler will be using the East Rand Classic road cycle race next weekend to kick-start his year after a

Musson excels at artistic champs Musson excels at artistic champs

Madibaz artistic swimmer Courtney Musson continues to impress in the national arena. She returned from the national championships

Ennis heads Madibaz rowing efforts Ennis heads Madibaz rowing efforts

The Madibaz Rowing Club returned from the University Sport South Africa sprints regatta with its reputation firmly enhanced follow

Steyn Steyn's life lessons learnt from Madiba

Former presidential security chief Rory Steyn delivered a fascinating address at Nelson Mandela University on Thursday in which he

Madibaz cricket face national club test Madibaz cricket face national club test

The Madibaz cricket team will get a chance to test themselves at the highest level in South African club cricket when they compete

Madibaz gear up for CPUT onslaught Madibaz gear up for CPUT onslaught

FNB Madibaz rugby captain Riaan Esterhuizen wants his team to emulate their defensive display in the semifinals when they face Cap

NMU target spot in national club champs NMU target spot in national club champs

The Madibaz cricket team will be aiming to capitalise on their thrilling league victory by qualifying for the national club champi

Madibaz will stick to their approach Madibaz will stick to their approach

It will be more of the same in terms of preparations by the FNB Madibaz rugby team as the FNB Varsity Shield reaches its business

Winelands entries deadline extended Winelands entries deadline extended

It may be April Fool’s Day, but the extension of the entries deadline for next weekend’s Liberty Winelands Encounter until Fri

Madibaz prove success in SWD cricket Madibaz prove success in SWD cricket

The Madibaz cricket team have sent out a message that they are a club to be taken seriously after winning the South Western Distri

Hard work pays off for Madibaz rugby Hard work pays off for Madibaz rugby

FNB Madibaz rugby captain Riaan Esterhuizen says the hard work they put in during their pre-season programme is paying dividends i

NMU refreshed after Varsity Shield bye NMU refreshed after Varsity Shield bye

The FNB Madibaz rugby team will resume their FNB Varsity Shield campaign with fresh energy when they host Tshwane University of Te

Kingswood face tough title defence Kingswood face tough title defence

Kingswood College are geared up for their title defence but know they face a stiff examination when the opening leg of the SPAR Ea

Madibaz will stay grounded Madibaz will stay grounded

The FNB Madibaz rugby team are riding the crest of a wave in the FNB Varsity Shield this season, but star loose forward Bevan Prin

Ultimate 4x4 Trails & Adventures in South Africa Ultimate 4x4 Trails & Adventures in South Africa

S.A.'s vast landscapes are an explorer's paradise, but reaching beautiful spots often requires an off-road vehicle...

Girdlestone moves into yellow at TOGH Girdlestone moves into yellow at TOGH

Dylan Girdlestone set himself up for a real shot at the title when he took the yellow jersey in a solo finish on the fourth stage

Record number attend NMU netball event Record number attend NMU netball event

The annual SPAR Madibaz netball tournament held at the south campus in Port Elizabeth over the weekend showed the event has contin

UKZN pose stiff challenge for Madibaz UKZN pose stiff challenge for Madibaz

The FNB Madibaz rugby team are gearing up for what will be their toughest fixture to date when they tackle University of KwaZulu-N

Endulini Fruit appoints Boomtown Endulini Fruit appoints Boomtown

Eastern Cape citrus producer and exporter, Endulini Fruit, has appointed Boomtown as its retained PR agency...

SPAR golf day boosts marine life SPAR golf day boosts marine life

In an event slightly more compact than usual, SPAR Eastern Cape were still able to make a significant contribution to supporting t

Madibaz aim to keep up high standards Madibaz aim to keep up high standards

The FNB Madibaz rugby team are determined to maintain as a high a standard as possible as they seek to make an impact in the FNB V

Buys knows a tough road lies ahead Buys knows a tough road lies ahead

Madibaz rugby coach Jarryd Buys is buoyant after getting five points from their opening FNB Varsity Shield game in Port Elizabeth,

Madibaz coach seeks a winning habit Madibaz coach seeks a winning habit

Madibaz rugby coach Jarryd Buys wants his team to create a winning habit when they begin their Varsity Shield campaign at the Madi

Joint meeting at Madibaz a big success Joint meeting at Madibaz a big success

The Bestmed Madibaz Athletics Club have hit on a winning formula after hosting a successful meeting for senior and junior athletes

The impact of litter on communities The impact of litter on communities

The impact of litter on the environment is well-documented, but litter has a variety of effects on communities ranging from health

 The Seven Wonders Summer Bucket List The Seven Wonders Summer Bucket List

Building on the Seven Wonders campaign for Sarah Baartman area of the Eastern Cape, Boomtown has rolled out the Seven Wonders Buck

Winelands race set for flood of interest Winelands race set for flood of interest

Billed as a high-quality but affordable event, race organisers ASG Events are geared up for a flood of interest in the Liberty Win

Chance to shine at Madibaz athletics day Chance to shine at Madibaz athletics day

There will be plenty of incentive to succeed for junior and senior athletes when the Bestmed Madibaz Athletics Club hold a major m

Easy ways to improve household recycling Easy ways to improve household recycling

Not enough South Africans are recycling, and depending on your local recycling services around half of what goes in your bin coul

Self Drive 1 Route from Cape Town to PE via Garden Route Self Drive 1 Route from Cape Town to PE via Garden Route

This unforgettable self drive route through the famous Garden Route is right up there with the most scenic road trips in the world

Positive Sports provide financial aid Positive Sports provide financial aid

South African cycling distribution company Positive Sports Solutions has added a further string to its bow by setting...

German back to defend TransCape title German back to defend TransCape title

German mountain-biker Udo Mueller is fired up to show what he can do as he sets out to defend his title in the solo category...

Sipamla ‘shocked Sipamla ‘shocked' by Proteas selection

Madibaz cricketer Lutho Sipamla was "surprised and shocked" to get a call-up to the Proteas cricket team, but is determined ...

Woodlands launches ‘rubbish’ billboard Woodlands launches ‘rubbish’ billboard

Woodlands Dairy has partnered with the Colours of You SA (COYSA) collective to turn trash into a piece of art to communicate and

Eden to Addo Hike Eden to Addo Hike

The Eden to Addo Hiking Trail takes hikes for 20 days over 400km through conservation corridors and all money raised is used to ..

Varsity the key to Nortje Varsity the key to Nortje's development

Former Madibaz cricketer Anrich Nortje, who is fast emerging as one of South Africa's brightest bowling prospects, says a broader

TOGH broadens appeal with solo option TOGH broadens appeal with solo option

Next year's Takealot Tour of Good Hope has broadened its appeal with the addition of a race for solo cyclists. The five-day ro

SPAR SPAR's plastic campaign gets recognised

SPAR Eastern Cape achieved global recognition for their commitment to reducing plastic pollution when they received an award at th

Strong demand for Westfalia bike rack Strong demand for Westfalia bike rack

Growing consumer demand for the Westfalia three-bike rack has seen Positive Sports Solutions make the product available from the b

Madibaz star awarded Springbok contract Madibaz star awarded Springbok contract

Madibaz sevens rugby star Eloise Webb is ready to take her career to the next level after being awarded a Springbok contract last

Summer Nathi ready to rock in Bay Summer Nathi ready to rock in Bay

The Nelson Mandela Bay festive period will kick off with a bang on Sunday when SPAR Summer Nathi unveils the opening of the season

Madibaz B shade Free State in USSA final Madibaz B shade Free State in USSA final

The Madibaz B cricket team relied on a committed team effort to win their section in the University Sport South Africa tournament

Feeding initiatives bring hope to poor Feeding initiatives bring hope to poor

SPAR Eastern Cape and charity organisation Love Story, for the third year running, brought hope and spread festive cheer among som

RYDERS Eyewear available for SA cyclists RYDERS Eyewear available for SA cyclists

Cyclists riding in the bright South African sunlight are set to benefit from a new distribution agreement between Positive Sports

Tour of Good Hope lands UCI status Tour of Good Hope lands UCI status

The Takealot Tour of Good Hope's elevation to UCI status for 2019 will ensure that one of South Africa's premier road tours is a

Madibaz chase a medal in USSA water polo Madibaz chase a medal in USSA water polo

The Madibaz women's water polo team will be aiming to transform a series of competitive results into a medal-winning position at

Giant Christmas tree to light up PE Giant Christmas tree to light up PE

A giant Christmas tree the equivalent in height of four stories will light up Port Elizabeth's beachfront when it is officially u

Springbok wing hopes to inspire others Springbok wing hopes to inspire others

Former University of Johannesburg star Aphiwe Dyantyi hopes his meteoric rise to stardom will provide inspiration for young rugby

Roger Hamilton inspires entreprene Roger Hamilton inspires entreprene

To get ahead the South African economy is in need of more entrepreneurs to boost growth, foster innovation, and aid job creation.

Madibaz cricketers target USSA title Madibaz cricketers target USSA title

The Madibaz cricket teams are determined to make an impact when they compete in the University Sport South Africa tournament in th

Positive Sports boost for Demacon team Positive Sports boost for Demacon team

South African cycling distribution company Positive Sports Solutions and the Demacon Ladies Cycling Team will next year continue t

Summer Fun Run soars in popularity Summer Fun Run soars in popularity

The SPAR Daily Dispatch Summer Fun Run on Sunday confirmed its immense popularity with the East London community when the number o

Day of success at River Paddle Challenge Day of success at River Paddle Challenge

The second edition of the SPAR River Paddle Challenge proved a resounding success as a full field of competitors enjoyed the uniqu

Isankwane Art Exhibition Isankwane Art Exhibition

Isankwane is a hat or a head covering made from hard wool to have a shape of the skull. According to the Xhosa tradition or cultur

Madibaz Madibaz's Lumka to attend world games

Madibaz Sport continues to make its presence felt at a national level following the appointment of Yoliswa Lumka to the management

Excitement builds for river paddle race Excitement builds for river paddle race

Excitement is building for the second SPAR River Paddle Challenge which takes place in the Swartkops River estuary on November 24.

Summer Fun Run for the whole family Summer Fun Run for the whole family

An occasion the whole family can enjoy is the underlying theme of the SPAR Daily Dispatch Summer Fun Run, which takes place in Eas

Golden haul by Madibaz karate star Golden haul by Madibaz karate star

Madibaz karateka Adre Weideman enhanced her standing in the sport when she returned from a recent national tournament in Stellenbo

New Madibaz role for former Springbok New Madibaz role for former Springbok

Thando Manana's passion for rugby will stand him in good stead as he throws his weight behind a campaign to put the pride back in

Magnetic Storm bring the People’s Port Festival Magnetic Storm bring the People’s Port Festival

Following a formal tender process, for the second consecutive year, Magnetic Storm has been appointed to bring the People’s Port

Senekal tops off successful year Senekal tops off successful year

Star field athlete Ischke Senekal was honoured with a top award when she was crowned Sportswoman of the Year at the Madibaz Sport

Han-Made refreshes palates at market Han-Made refreshes palates at market

The Han-Made home-made ice cream brand has become a favourite for visitors to the monthly SPAR Goodnight Market at the Tramways Bu

Wheelchair Wednesday ‘spreads the love Wheelchair Wednesday ‘spreads the love'

After seven years of success in Port Elizabeth, the SPAR Wheelchair Wednesday campaign celebrated a "spreading of the love" at t

Maxama fulfils mission with sport award Maxama fulfils mission with sport award

Nelson Mandela University karate ace Gcobani Maxama believes he has fulfilled a personal mission by being named the Madibaz Sports

Maxama, Senekal take top Madibaz awards Maxama, Senekal take top Madibaz awards

South African field athlete Ischke Senekal and karate ace Gcobani Maxama walked away with the top accolades at the Madibaz Sport g

Madibaz to honour sports stars Madibaz to honour sports stars

Madibaz Sport will take the opportunity to honour a wide range of achievers when they hold a gala function at the Madibaz Indoor S

Mustard Deli set to tantalise tastes Mustard Deli set to tantalise tastes

Mustard Deli has developed a reputation for twisting the classics and will offer its interesting flavours and products to TOPS at

Spanish-made Luck shoes step into SA Spanish-made Luck shoes step into SA

Cycling distribution company Positive Sports Solutions has added another string to its bow by setting up an agreement to distribut

Wheelchair Wednesday makes huge impact Wheelchair Wednesday makes huge impact

The Wheelchair Wednesday campaign, sponsored by SPAR Eastern Cape, continues to make a massive impact within the physically...

Fashion gala to show a mystical world Fashion gala to show a mystical world

This year's SPAR Eastern Cape Jason Kieck Fashion Extravaganza will see the top Port Elizabeth designer transport visitors to the

Deli hopes to flourish at market Deli hopes to flourish at market

Port Elizabeth's Flourish Deli will introduce their plant-based, cruelty-free and environmentally friendly concept to TOPS at SPA

Madibaz excited about basketball test Madibaz excited about basketball test

With good preparation under their belts the Madibaz outfit are aiming for a spot in the top four when the inaugural Varsity Basket

Madibaz fired up for netball semifinal Madibaz fired up for netball semifinal

SPAR Madibaz captain Jeanie Steyn says they are fired up to continue "an amazing journey" when they contest the Varsity Netball

Ward gains experience at world champs Ward gains experience at world champs

Madibaz player Hayley Ward relished the opportunity to further her promising squash career after ending seventh in the World Unive

NMU football outreach scheme bears fruit NMU football outreach scheme bears fruit

A number of successes during its seven-year existence have underlined the value of the Madibaz Football Club's outreach programme

Madibaz shape up for test against Maties Madibaz shape up for test against Maties

The SPAR Madibaz netball team are geared up to make one final push for a spot in the Varsity Netball semifinals when they host Ste

Joubert defends title in Makro MTB race Joubert defends title in Makro MTB race

Marco Joubert was pleased to be back on the winner's podium after a long struggle with injury as he successfully defended his tit

Summer Staycation Essentials Summer Staycation Essentials

Staycations – holidays spent in or near one’s home – are a pocket-friendly option for unwinding this summer. Fortunately...

Netball success a highlight for Madibaz Netball success a highlight for Madibaz

The SPAR Madibaz team enjoyed one of their most notable periods in Varsity Netball when, for the first time, they defeated both Fr

Messages of hope for those affected by c Messages of hope for those affected by c

All those affected by cancer are being granted the opportunity to write messages of hope on two new vehicles and on their race...

Du Plooy takes Makro cycling title Du Plooy takes Makro cycling title

Cape Town cyclist Rohan du Plooy took victory in the Bestmed-Makro Championship as Alfa Bodyworks-Giant registered a clean sweep i

Madibaz motivation high after good start Madibaz motivation high after good start

The SPAR Madibaz team are fully motivated to achieve their goal of reaching the Varsity Netball semifinals as they prepare for the

Gouveris, Schoeman ready for Makro race Gouveris, Schoeman ready for Makro race

Champions Brad Gouveris and Anriette Schoeman are ready for the challenges of early-season racing when they defend their titles in

Phuza stars in bright start by Madibaz Phuza stars in bright start by Madibaz

Madibaz star Nobubele Phuza made an early impression on the Varsity Netball tournament when she was twice named player of the matc

Whyle Bees add sweet sensation to market Whyle Bees add sweet sensation to market

A small-scale beekeeper from a farm near Alexandria will create a buzz among visitors to the SPAR Valley Market at Chicky's Yard

Madibaz coach buoyant Madibaz coach buoyant

The emergence of a promising group of first-years has put SPAR Madibaz netball coach Lana Krige in a buoyant mood ahead of the ope

Magnetic Storm and Exporters EC Magnetic Storm and Exporters EC

As a silver sponsor of the Exporter of the Year, 2018 Awards, Magnetic Storm collaborated with Exporters Eastern Cape to make it a

Collegiate tackles Wheelchair Wednesday Collegiate tackles Wheelchair Wednesday

Collegiate Girls' High School became involved with the SPAR Wheelchair Wednesday campaign for the first time yesterday when a num

Madibaz swimmers on a mission Madibaz swimmers on a mission

The Nedbank Madibaz swimming team will be aiming to show they can match the top varsities in the country when the University Sport

Wheelchair message making itself heard Wheelchair message making itself heard

The SPAR Wheelchair Wednesday campaign seems to be getting its message across as it continues to raise awareness about the challen

Ferguson continues fight against plastic Ferguson continues fight against plastic

Former competitive South African pool swimmer Sarah Ferguson's close encounters with nature on her recent Elephant Coast expediti

Madibaz netballers determined to shine Madibaz netballers determined to shine

The SPAR Madibaz team are determined to put on a display worthy of the occasion when the Varsity Netball tournament kicks off in P

Local eatery offer health menu at market Local eatery offer health menu at market

Rhubarb & Lime, a local retro-chic coffee shop and restaurant, will present a special health-based menu at the SPAR...

Hudson Park win Schoolgirls hockey title Hudson Park win Schoolgirls hockey title

Hudson Park emerged as the latest champions in the SPAR Eastern Cape Schoolgirls Hockey Challenge when they defeated Alexander Roa

Senekal scoops gold in Nigeria Senekal scoops gold in Nigeria

Nelson Mandela University student athlete Ischke Senekal continued to show she can perform at the highest level when she won the s

Hockey Challenge set for exciting finale Hockey Challenge set for exciting finale

Another thrilling year of competition will culminate in what should be an intriguing finale when the SPAR Eastern Cape Schoolgirls

Wheelchair Wednesday rolls into business Wheelchair Wednesday rolls into business

SPAR Eastern Cape and the Association for Persons with Physical Disabilities (APD) launched their annual Wheelchair Wednesday proj

Gipiemme wheels a hit in South Africa Gipiemme wheels a hit in South Africa

The well-known Italian brand, Gipiemme wheels, now available in South Africa, is making a big impact on the cycling industry in th

Ex-SA swimmer backs SPAR plastic project Ex-SA swimmer backs SPAR plastic project

Former South African international swimmer Sarah Ferguson has linked her talent for swimming to a passion for the environment by j

Alliance Française Street Music Festival Reinvented Alliance Française Street Music Festival Reinvented

The organisers of the Alliance Française Street Music Festival in Richmond Hill have taken bold new steps to add exciting new...

Savour the taste of a winter WINEderland Savour the taste of a winter WINEderland

Thirsty visitors will be able to warm up with a glass or two of their favourite beverage when the TOPS at SPAR Wine Show transform

Whispers of the Orient to come to PE Whispers of the Orient to come to PE

Magnetic Storm is delighted to be part of Jason Kieck’s latest fashion show and gala dinner for the 8th year...

Bay homeless enjoy meal on Mandela Day Bay homeless enjoy meal on Mandela Day

A collaboration between SPAR Eastern Cape, Love Story and the Mayor's Office saw 200 homeless people celebrate the 100th annivers

Madibaz tennis team back in top division Madibaz tennis team back in top division

The Madibaz tennis team will return to the A section of the University Sport South Africa tournament next year after earning promo

Madibaz surfers fired up for USSA week Madibaz surfers fired up for USSA week

The Madibaz surfing team will be aiming to go all the way when they target the University Sport South Africa title at Victoria Bay

Madibaz golfers regain USSA title Madibaz golfers regain USSA title

The KPMG Madibaz golf team held their nerve under pressure to regain the University Sport South Africa matchplay title at Port She

Madibaz footballers achieve goal Madibaz footballers achieve goal

The Madibaz men's football team achieved their goal of gaining promotion to the A section when the University Sport South Africa

Madibaz impress in USSA squash final Madibaz impress in USSA squash final

The Madibaz squash team produced one of their best performances at the University Sport South Africa tournament to claim the silve

Three poachers are EATEN by lions after the men broke into South African nature reserve to slaughter rhinos for their horns Three poachers are EATEN by lions after the men broke into South African nature reserve to slaughter rhinos for their horns

A gang of poachers who broke into a South African game reserve to hunt rhinos came off second best when they were attacked and...

NMB netball team keen to make impact NMB netball team keen to make impact

The Nelson Mandela Bay team are determined to make an impact when the SPAR national netball championships take place at the Young

Madibaz score 11 goals in USSAs Madibaz score 11 goals in USSAs

The Madibaz men's football team scored 11 goals against Vaal University of Technology in Port Elizabeth today to give themselves

SA students on top again at CUCSA Games SA students on top again at CUCSA Games

South Africa's team excelled at the Confederation of University and College Sports Association Games in Botswana last month, almo

New flavour at SPAR Valley Market New flavour at SPAR Valley Market

Tilting Heads Taco Cafe & Margarita Bar and Muse Restaurant, both situated in the trendy Stanley Street in Richmond Hill, will bri

Jonck crowned SA 6 Reds snooker champion Jonck crowned SA 6 Reds snooker champion

Port Elizabeth star Charl Jonck was crowned the South African 6 Reds snooker champion when he won the SPAR national tournament in

BWA awards send a strong message BWA awards send a strong message

SPAR Eastern Cape advertising manager Roseann Shadrach believes that the Business Women's Association achiever awards sent a mess

Madibaz out to prove their potential Madibaz out to prove their potential

Madibaz rugby coach Jarryd Buys wants his squad to place the emphasis on enjoyment when they take part in the University Sport Sou

Wide variety on offer at Wildsfees Wide variety on offer at Wildsfees

All roads will lead to Kirkwood this weekend when the annual SPAR Kirkwood Wildsfees takes place in the Eastern Cape town, ending

Madibaz side aim to show their potential Madibaz side aim to show their potential

A period of intensive preparation should ensure that a youthful SPAR Madibaz netball team are ready to show their potential in the

Fitness the key for Madibaz hockey Fitness the key for Madibaz hockey

The Madibaz men's hockey team will be banking on better fitness and a sharper set-piece strategy when they compete in the Univers

Madibaz women football ready for USSAs Madibaz women football ready for USSAs

The Madibaz women's football team will be aiming to use a mixture of youth and experience to make an impact when the University S

Ward aims to impress at USSA week Ward aims to impress at USSA week

Promising Madibaz squash star Hayley Ward will be aiming to continue her good form this year when she heads the varsity's women'

Allie takes SA snooker title Allie takes SA snooker title

Former professional star Mutalieb Allie ended a lengthy wait for top honours when he was crowned the singles champion in the SPAR

Madibaz team boosted for USSA tournament Madibaz team boosted for USSA tournament

The annual week takes place at Nelson Mandela University in Port Elizabeth from July 1 to 7 and involves the cream of the country

Sovereign Foods partners with Boomtown Sovereign Foods partners with Boomtown

Working across three brands under its Food Service Division on a B2B campaign and with the fresh and frozen Country Range for a B2

Cream of SA Cream of SA's snooker players head to PE

The SPAR South African singles snooker championship will see the cream of South Africa's players gathering at the Hellenic Hall i

Madibaz face tense battle for promotion Madibaz face tense battle for promotion

The Madibaz team are gearing up for a weekend of intense football when they bid to qualify for the ABC Motsepe League in the play-