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Eastern Cape

Eastern Cape ProvinceThe Eastern Cape Province offers diverse holiday experiences, with the over-riding qualities of unspoiled nature and being away from the madding crowds. There is a great diversity in the characteristics of the regions, and the type of vacation you will experience – from beautiful unspoiled beaches to stunning mountain scenery, from semi desert open spaces and starry skies to malaria free game reserves. From the highest mountains in the country giving rise to clear sparkling trout filled st...

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Madibaz to honour sports stars Madibaz to honour sports stars

Madibaz Sport will take the opportunity to honour a wide range of achievers when they hold a gala function at the Madibaz Indoor S

Mustard Deli set to tantalise tastes Mustard Deli set to tantalise tastes

Mustard Deli has developed a reputation for twisting the classics and will offer its interesting flavours and products to TOPS at

Spanish-made Luck shoes step into SA Spanish-made Luck shoes step into SA

Cycling distribution company Positive Sports Solutions has added another string to its bow by setting up an agreement to distribut

Wheelchair Wednesday makes huge impact Wheelchair Wednesday makes huge impact

The Wheelchair Wednesday campaign, sponsored by SPAR Eastern Cape, continues to make a massive impact within the physically...

Fashion gala to show a mystical world Fashion gala to show a mystical world

This year's SPAR Eastern Cape Jason Kieck Fashion Extravaganza will see the top Port Elizabeth designer transport visitors to the

Deli hopes to flourish at market Deli hopes to flourish at market

Port Elizabeth's Flourish Deli will introduce their plant-based, cruelty-free and environmentally friendly concept to TOPS at SPA

Madibaz excited about basketball test Madibaz excited about basketball test

With good preparation under their belts the Madibaz outfit are aiming for a spot in the top four when the inaugural Varsity Basket

Madibaz fired up for netball semifinal Madibaz fired up for netball semifinal

SPAR Madibaz captain Jeanie Steyn says they are fired up to continue "an amazing journey" when they contest the Varsity Netball

Ward gains experience at world champs Ward gains experience at world champs

Madibaz player Hayley Ward relished the opportunity to further her promising squash career after ending seventh in the World Unive

NMU football outreach scheme bears fruit NMU football outreach scheme bears fruit

A number of successes during its seven-year existence have underlined the value of the Madibaz Football Club's outreach programme

Madibaz shape up for test against Maties Madibaz shape up for test against Maties

The SPAR Madibaz netball team are geared up to make one final push for a spot in the Varsity Netball semifinals when they host Ste

Joubert defends title in Makro MTB race Joubert defends title in Makro MTB race

Marco Joubert was pleased to be back on the winner's podium after a long struggle with injury as he successfully defended his tit

Summer Staycation Essentials Summer Staycation Essentials

Staycations – holidays spent in or near one’s home – are a pocket-friendly option for unwinding this summer. Fortunately...

Netball success a highlight for Madibaz Netball success a highlight for Madibaz

The SPAR Madibaz team enjoyed one of their most notable periods in Varsity Netball when, for the first time, they defeated both Fr

Messages of hope for those affected by c Messages of hope for those affected by c

All those affected by cancer are being granted the opportunity to write messages of hope on two new vehicles and on their race...

Du Plooy takes Makro cycling title Du Plooy takes Makro cycling title

Cape Town cyclist Rohan du Plooy took victory in the Bestmed-Makro Championship as Alfa Bodyworks-Giant registered a clean sweep i

Madibaz motivation high after good start Madibaz motivation high after good start

The SPAR Madibaz team are fully motivated to achieve their goal of reaching the Varsity Netball semifinals as they prepare for the

Gouveris, Schoeman ready for Makro race Gouveris, Schoeman ready for Makro race

Champions Brad Gouveris and Anriette Schoeman are ready for the challenges of early-season racing when they defend their titles in

Phuza stars in bright start by Madibaz Phuza stars in bright start by Madibaz

Madibaz star Nobubele Phuza made an early impression on the Varsity Netball tournament when she was twice named player of the matc

Whyle Bees add sweet sensation to market Whyle Bees add sweet sensation to market

A small-scale beekeeper from a farm near Alexandria will create a buzz among visitors to the SPAR Valley Market at Chicky's Yard

Madibaz coach buoyant Madibaz coach buoyant

The emergence of a promising group of first-years has put SPAR Madibaz netball coach Lana Krige in a buoyant mood ahead of the ope

Magnetic Storm and Exporters EC Magnetic Storm and Exporters EC

As a silver sponsor of the Exporter of the Year, 2018 Awards, Magnetic Storm collaborated with Exporters Eastern Cape to make it a

Collegiate tackles Wheelchair Wednesday Collegiate tackles Wheelchair Wednesday

Collegiate Girls' High School became involved with the SPAR Wheelchair Wednesday campaign for the first time yesterday when a num

Madibaz swimmers on a mission Madibaz swimmers on a mission

The Nedbank Madibaz swimming team will be aiming to show they can match the top varsities in the country when the University Sport

Wheelchair message making itself heard Wheelchair message making itself heard

The SPAR Wheelchair Wednesday campaign seems to be getting its message across as it continues to raise awareness about the challen

Ferguson continues fight against plastic Ferguson continues fight against plastic

Former competitive South African pool swimmer Sarah Ferguson's close encounters with nature on her recent Elephant Coast expediti

Madibaz netballers determined to shine Madibaz netballers determined to shine

The SPAR Madibaz team are determined to put on a display worthy of the occasion when the Varsity Netball tournament kicks off in P

Local eatery offer health menu at market Local eatery offer health menu at market

Rhubarb & Lime, a local retro-chic coffee shop and restaurant, will present a special health-based menu at the SPAR...

Hudson Park win Schoolgirls hockey title Hudson Park win Schoolgirls hockey title

Hudson Park emerged as the latest champions in the SPAR Eastern Cape Schoolgirls Hockey Challenge when they defeated Alexander Roa

Senekal scoops gold in Nigeria Senekal scoops gold in Nigeria

Nelson Mandela University student athlete Ischke Senekal continued to show she can perform at the highest level when she won the s

Hockey Challenge set for exciting finale Hockey Challenge set for exciting finale

Another thrilling year of competition will culminate in what should be an intriguing finale when the SPAR Eastern Cape Schoolgirls

Wheelchair Wednesday rolls into business Wheelchair Wednesday rolls into business

SPAR Eastern Cape and the Association for Persons with Physical Disabilities (APD) launched their annual Wheelchair Wednesday proj

Gipiemme wheels a hit in South Africa Gipiemme wheels a hit in South Africa

The well-known Italian brand, Gipiemme wheels, now available in South Africa, is making a big impact on the cycling industry in th

Ex-SA swimmer backs SPAR plastic project Ex-SA swimmer backs SPAR plastic project

Former South African international swimmer Sarah Ferguson has linked her talent for swimming to a passion for the environment by j

Alliance Française Street Music Festival Reinvented Alliance Française Street Music Festival Reinvented

The organisers of the Alliance Française Street Music Festival in Richmond Hill have taken bold new steps to add exciting new...

Savour the taste of a winter WINEderland Savour the taste of a winter WINEderland

Thirsty visitors will be able to warm up with a glass or two of their favourite beverage when the TOPS at SPAR Wine Show transform

Whispers of the Orient to come to PE Whispers of the Orient to come to PE

Magnetic Storm is delighted to be part of Jason Kieck’s latest fashion show and gala dinner for the 8th year...

Bay homeless enjoy meal on Mandela Day Bay homeless enjoy meal on Mandela Day

A collaboration between SPAR Eastern Cape, Love Story and the Mayor's Office saw 200 homeless people celebrate the 100th annivers

Madibaz tennis team back in top division Madibaz tennis team back in top division

The Madibaz tennis team will return to the A section of the University Sport South Africa tournament next year after earning promo

Madibaz surfers fired up for USSA week Madibaz surfers fired up for USSA week

The Madibaz surfing team will be aiming to go all the way when they target the University Sport South Africa title at Victoria Bay

Madibaz golfers regain USSA title Madibaz golfers regain USSA title

The KPMG Madibaz golf team held their nerve under pressure to regain the University Sport South Africa matchplay title at Port She

Madibaz footballers achieve goal Madibaz footballers achieve goal

The Madibaz men's football team achieved their goal of gaining promotion to the A section when the University Sport South Africa

Madibaz impress in USSA squash final Madibaz impress in USSA squash final

The Madibaz squash team produced one of their best performances at the University Sport South Africa tournament to claim the silve

Three poachers are EATEN by lions after the men broke into South African nature reserve to slaughter rhinos for their horns Three poachers are EATEN by lions after the men broke into South African nature reserve to slaughter rhinos for their horns

A gang of poachers who broke into a South African game reserve to hunt rhinos came off second best when they were attacked and...

NMB netball team keen to make impact NMB netball team keen to make impact

The Nelson Mandela Bay team are determined to make an impact when the SPAR national netball championships take place at the Young

Madibaz score 11 goals in USSAs Madibaz score 11 goals in USSAs

The Madibaz men's football team scored 11 goals against Vaal University of Technology in Port Elizabeth today to give themselves

SA students on top again at CUCSA Games SA students on top again at CUCSA Games

South Africa's team excelled at the Confederation of University and College Sports Association Games in Botswana last month, almo

New flavour at SPAR Valley Market New flavour at SPAR Valley Market

Tilting Heads Taco Cafe & Margarita Bar and Muse Restaurant, both situated in the trendy Stanley Street in Richmond Hill, will bri

Jonck crowned SA 6 Reds snooker champion Jonck crowned SA 6 Reds snooker champion

Port Elizabeth star Charl Jonck was crowned the South African 6 Reds snooker champion when he won the SPAR national tournament in

BWA awards send a strong message BWA awards send a strong message

SPAR Eastern Cape advertising manager Roseann Shadrach believes that the Business Women's Association achiever awards sent a mess

Madibaz out to prove their potential Madibaz out to prove their potential

Madibaz rugby coach Jarryd Buys wants his squad to place the emphasis on enjoyment when they take part in the University Sport Sou

Wide variety on offer at Wildsfees Wide variety on offer at Wildsfees

All roads will lead to Kirkwood this weekend when the annual SPAR Kirkwood Wildsfees takes place in the Eastern Cape town, ending

Madibaz side aim to show their potential Madibaz side aim to show their potential

A period of intensive preparation should ensure that a youthful SPAR Madibaz netball team are ready to show their potential in the

Fitness the key for Madibaz hockey Fitness the key for Madibaz hockey

The Madibaz men's hockey team will be banking on better fitness and a sharper set-piece strategy when they compete in the Univers

Madibaz women football ready for USSAs Madibaz women football ready for USSAs

The Madibaz women's football team will be aiming to use a mixture of youth and experience to make an impact when the University S

Ward aims to impress at USSA week Ward aims to impress at USSA week

Promising Madibaz squash star Hayley Ward will be aiming to continue her good form this year when she heads the varsity's women'

Allie takes SA snooker title Allie takes SA snooker title

Former professional star Mutalieb Allie ended a lengthy wait for top honours when he was crowned the singles champion in the SPAR

Madibaz team boosted for USSA tournament Madibaz team boosted for USSA tournament

The annual week takes place at Nelson Mandela University in Port Elizabeth from July 1 to 7 and involves the cream of the country

Sovereign Foods partners with Boomtown Sovereign Foods partners with Boomtown

Working across three brands under its Food Service Division on a B2B campaign and with the fresh and frozen Country Range for a B2

Cream of SA Cream of SA's snooker players head to PE

The SPAR South African singles snooker championship will see the cream of South Africa's players gathering at the Hellenic Hall i

Madibaz face tense battle for promotion Madibaz face tense battle for promotion

The Madibaz team are gearing up for a weekend of intense football when they bid to qualify for the ABC Motsepe League in the play-

Madibaz target promotion at USSAs Madibaz target promotion at USSAs

The Madibaz men's football team will be targeting promotion to the top section when the University Sport South Africa (USSA) tour

GZTRun, adventurers blaze the trails GZTRun, adventurers blaze the trails

The NFB Great Zuurberg Trail Run took place this weekend, and adventure seekers looking to explore the Addo/Zuurberg region enjoye

Dyantyi fired up for Bok challenge Dyantyi fired up for Bok challenge

Former University of Johannesburg star Aphiwe Dyantyi is ready to embrace the challenge and to further his rugby career after bein

Masterson earns Madibaz cricket award Masterson earns Madibaz cricket award

David Masterson was named the player of the year when the Madibaz Cricket Club annual awards function was held at Nelson Mandela U

Russian Bear Vodka Takes #IAMNEXT 2018 to The Next Level Russian Bear Vodka Takes #IAMNEXT 2018 to The Next Level

Russian Bear’s #IAMNEXT campaign is back! And this time, they’re taking it to the next level. The vodka that ignites urban cool...

Early chance to book a GZT spot Early chance to book a GZT spot

Cyclists who have just completed the PwC Great Zuurberg Trek mountain-bike race will have a chance to book their places in next ye

York secure third title in Hockey test York secure third title in Hockey test

York High won their third title in a row when they defeated close rivals Outeniqua High in the South Western Districts final of th

Hill, Bester win Great Zuurberg Trek Hill, Bester win Great Zuurberg Trek

Overnight leaders Andrew Hill and Shaun-Nick Bester put the hammer down from the start to surge to stage and overall victory on th

Plett pair seize winning moment at GZT Plett pair seize winning moment at GZT

The young Plettenberg Bay team of Aidan Connelly and Rogan Smart seized the moment to claim victory on the second stage of the PwC

Connelly plays key role for Madibaz Connelly plays key role for Madibaz

As a central defender with a penchant for attack, Samuel Connelly has emerged as an influential player for the Madibaz football te

Luthi adds lustre to Great Zuurberg Trek Luthi adds lustre to Great Zuurberg Trek

Swiss mountain-biking star Ariane Luthi will be the firm favourite to capture the PwC Great Zuurberg Trek women's title when she

York looking for hat-trick of titles York looking for hat-trick of titles

York High will be seeking their third title in a row when the South Western Districts leg of the SPAR Eastern Cape Schoolgirls Hoc

Kingsridge win Hockey Challenge title Kingsridge win Hockey Challenge title

In a superbly contested final, Kingsridge edged Queenstown rivals Girls' High to win the East London Inland leg of the SPAR Easte

De Beer ready to capitalise on his form De Beer ready to capitalise on his form

Madibaz star Kyle de Beer will be aiming to take his form from the recent PE Open into the World University Golf Championship whic

Kingsridge gearing up for hockey contest Kingsridge gearing up for hockey contest

Kingsridge are not taking anything for granted as they seek a hat-trick of wins when the East London Inland tournament of the SPAR

Madibaz hockey squad remain positive Madibaz hockey squad remain positive

The Madibaz men's squad remain positive ahead of the second weekend of Varsity Hockey matches, starting in Pretoria tomorrow.

Clarendon side ready for SPAR battle Clarendon side ready for SPAR battle

Clarendon High are up for the fight when they defend their title in the SPAR Schoolgirls Hockey Challenge in East London on Sunday

Kuhn wins Madibaz Open squash title Kuhn wins Madibaz Open squash title

John Kuhn claimed the Madibaz Open men's squash title at his first attempt when he defeated Rudi van Niekerk in a titanic final a

Molotsane defends PE Women Molotsane defends PE Women's race title

Defending champion Kesa Molotsane took charge of the race with just under three kilometres left to continue her domination of the

Serious PE test looms for SPAR champ Serious PE test looms for SPAR champ

Bloemfontein runner Kesa Molotsane has been setting the pace in the SPAR Women's 10km Challenge, but she knows she will face a se

Little ladies run for environment Little ladies run for environment

Hundreds of young girls did their bit for the environment when they took part in the SPAR Little Ladies' Race at Pollok Beach in

Little Ladies race plays a vital role Little Ladies race plays a vital role

Started as an experiment six years ago, the SPAR Little Ladies race has become an integral part of the Women's 10km Challenge in

Greenacres show lit up by Magnetic Storm Greenacres show lit up by Magnetic Storm

¬Magnetic Storm has been briefed by marketing agency, Mustard Seed, to present the Greenacres AW18 fashion show. Happening o

All That Jazz Back at Garden Route Casin All That Jazz Back at Garden Route Casin

All That Jazz Back at Garden Route Casino by Popular Demand From 27 to 29 April 2018, the All That Jazz festival will be return

Italian wheels roll into SA market Italian wheels roll into SA market

A wide range of top-quality wheels manufactured by Italian company Gipiemme will soon be available in South Africa, following a de

Clarendon ready to host girls Clarendon ready to host girls' festival

There will be a whirlwind of activity both on and off the field when the SPAR National All Girls' Winter Sports and Cultural Fest

Madibaz aim high at USSA women Madibaz aim high at USSA women's sevens

The Madibaz women's sevens squad will be out to continue their steady progress in varsity rugby when they compete in the Universi

Boomtown bolsters strategic department Boomtown bolsters strategic department

Strategically-led creative for Boomtown’s recent campaign for Ricoffy, saw the brand achieve tremendous growth 2017. And it was

Quality bike carrier heading to SA Quality bike carrier heading to SA

In what should be of immense benefit to South African cyclists, Positive Sports Solutions have struck a deal with Horizon Global t

Kruger and Beers win Winelands stage two Kruger and Beers win Winelands stage two

HB Kruger and Matt Beers timed their attack to perfection to snatch the stage win on the second day of the Liberty Winelands Encou

DSV fight back to win at Winelands race DSV fight back to win at Winelands race

Gert Heyns and Arno du Toit overcame an early mechanical to take the honours on the opening stage of the Liberty Winelands Encount

Melissa Awu to handle USSA women Melissa Awu to handle USSA women's squad

Madibaz Sport manager Melissa Awu has been handed a key role as team manager when the national varsity women's sevens team compet

Rebello, Joubert to tackle MTB Encounter Rebello, Joubert to tackle MTB Encounter

After a slightly disruptive start to their year, Dylan Rebello and Marco Joubert are looking forward to the challenge of the Liber

Pop in to newly developed Valley Market Pop in to newly developed Valley Market

The popular artisanal SPAR Valley Market is undergoing exciting developments and will now pop up at different local venues around

SPAR EC declare war on plastic bags SPAR EC declare war on plastic bags

Starting today (April 6), SPAR Eastern Cape have declared war on plastic bags as the retailer spearheads a significant step forwar

Local clubs create electric soccer vibe Local clubs create electric soccer vibe

A decision to focus on local clubs proved a masterstroke as it generated an electric atmosphere when the SPAR Nafa Easter Soccer F

Games a big break for Madibaz coach Games a big break for Madibaz coach

Madibaz hockey manager and coach Cheslyn Gie is looking forward to one of the highlights of his career when the Commonwealth Games

Fly Fishing in the Eastern Cape Highlands Fly Fishing in the Eastern Cape Highlands

The Eastern Cape Highlands is one of South Africa’s favourite fly fishing destinations and is world famous for an outstanding ...

Sibanye back to defend Nafa soccer title Sibanye back to defend Nafa soccer title

Local bragging rights will be up for grabs when a wide cross-section of Nelson Mandela Bay clubs compete in the popular Nafa SPAR

Butler sprints to first Emperors title Butler sprints to first Emperors title

Reynard Butler's purple patch continued when he sprinted to his third victory in a month in a major one-day classic at the Bestme

Alex Road crowned PE hockey champions Alex Road crowned PE hockey champions

Alexander Road seized their opportunity midway through the match to be crowned champions in the PE Central edition of the SPAR Eas

Madibaz have a last throw of the dice Madibaz have a last throw of the dice

The FNB Madibaz rugby team are fired up for one final throw of the dice when they play their last league game in the Varsity Cup t

Woodridge ready for Hockey Challenge Woodridge ready for Hockey Challenge

Attack will be the nature of the game as Woodridge go about defending their title when the PE Central edition of the SPAR Eastern

Madibaz flank steps up to the plate Madibaz flank steps up to the plate

FNB Madibaz flank Brandon Brown is playing some of the best rugby of his career as he strives to make an impact on the Varsity Cup

Great start for Madibaz netball teams Great start for Madibaz netball teams

The SPAR Madibaz netball teams were quick out the blocks when they took the main section honours in the opening tournament of the

Record entry for Madibaz netball opener Record entry for Madibaz netball opener

The SPAR Madibaz Netball Club will host a record number of teams in their annual opening of the season event at the Vodacom Madiba

SPAR golf day again a hit with charities SPAR golf day again a hit with charities

Thanks to excellent support from their suppliers and service providers, SPAR Eastern Cape were again able to make a substantial co

Butler powers to Berge en Dale title Butler powers to Berge en Dale title

Confident in his finishing ability, Reynard Butler powered his way to back-to-back one-day classic victories at the Bestmed Berge

Madibaz determined to keep on fighting Madibaz determined to keep on fighting

Despite losing their third match in a row, FNB Madibaz rugby captain Riaan Esterhuizen says the mood in their camp remains positiv

Madibaz climb to the top in SAB League Madibaz climb to the top in SAB League

An astute rotation of players in the early part of the year has given the Madibaz football team a chance to retain their SAB Leagu

Madibaz squad need to handle the heat Madibaz squad need to handle the heat

FNB Madibaz rugby coach David Maidza says the whole squad must stand up to handle the pressure when they face Wits in their third

Better finishing a priority for Madibaz Better finishing a priority for Madibaz

FNB Madibaz rugby coach David Maidza wants to see better finishing from his team when they run out for their second Varsity Cup fi

Self Drive 1 Route from Cape Town to PE via Garden Route Self Drive 1 Route from Cape Town to PE via Garden Route

This unforgettable self drive route through the famous Garden Route is right up there with the most scenic road trips in the world

NMU host athletics qualifying meeting NMU host athletics qualifying meeting

The Bestmed Madibaz Athletics Club, in conjunction with Eastern Province Athletics, will host an important meeting at Madibaz Stad

Madibaz eagerness builds for Varsity Cup Madibaz eagerness builds for Varsity Cup

Passionate about the game ever since he received his first rugby ball as a youngster, FNB Madibaz rugby captain Riaan Esterhuizen

Valley Market moves to new summer venue Valley Market moves to new summer venue

The monthly SPAR Valley Market will have a new summer venue when it takes place at the chic, newly refurbished Donkin Village in P

Madibaz ready for Varsity Cricket Madibaz ready for Varsity Cricket

The Madibaz cricketers honed their Twenty20 skills as they prepared to prove a point at the Varsity Cricket tournament in Potchefs

A new flavour at SPAR Goodnight Market A new flavour at SPAR Goodnight Market

Visitors to the SPAR Goodnight Market are in for something different when they arrive at the Tramways Building in Port Elizabeth t

HEAD Bikes to supply pro women HEAD Bikes to supply pro women's team

In a major boost for women's cycling in South Africa, Demacon announced that they would be racing on HEAD bicycles in the 2018 se

NMU get a taste of Varsity Cup NMU get a taste of Varsity Cup's rule

The FNB Madibaz rugby team received some useful insight into the new Varsity Cup power play rule when they had a practice match ag

Athletics ace to attend Madibaz clinic Athletics ace to attend Madibaz clinic

Leading South African 400m hurdler LJ van Zyl will be one of several experts imparting knowledge and advice at the Bestmed Madibaz

Atlas Security adds muscle to its fleet Atlas Security adds muscle to its fleet

Atlas Security has invested in three state-of-the-art Isuzu KB vehicles which begin their maiden duties this evening. Equip

Madibaz players dominate netball awards Madibaz players dominate netball awards

The SPAR Madibaz players continued to show their dominance in the Nelson Mandela Bay Netball Association's competitions by scoopi

Christmas spectacle at Valley Market Christmas spectacle at Valley Market

Christmas will make an early appearance in Port Elizabeth when the monthly Valley Market, sponsored by SPAR Eastern Cape, starts t

Madibaz squash club aiming high in 2018 Madibaz squash club aiming high in 2018

Having ridden a wave of success for six years, the Nelson Mandela University Squash Club have no intention of letting things slide

Mole, Zahara headline summer festival Mole, Zahara headline summer festival

Pop artist Matthew Mole and Afro-soul superstar Zahara will headline the SPAR Delight in Summer festival that takes place at vario

Shusha and Smith rule at Wild Coast MTB Shusha and Smith rule at Wild Coast MTB

Two KwaZulu-Natal cyclists, Lindani Shusha and Hayley Smith, took the honours in the feature races of the Bestmed Wild Coast Sun M

#move4goodness hits first target #move4goodness hits first target

First Choice has hit its first target in raising up to R120,000 worth of dairy products to donate to those less fortunate throug

SPAR and Love Story bring bags of cheer SPAR and Love Story bring bags of cheer

Hundreds of citizens in Nelson Mandela Bay’s disadvantaged communities have had some cheer brought into their lives thanks to th

Madibaz ready for Varsity Sevens Madibaz ready for Varsity Sevens

The FNB Madibaz players have worked extra hard to improve on their impressive recent showing when the new-look team challenge for

Swansong looms for UJ sevens stalwart Swansong looms for UJ sevens stalwart

University of Johannesburg stalwart CJ Jordaan is aiming for a memorable end to his rugby career at the institution when the Varsi

Madibaz surfers aim for success Madibaz surfers aim for success

The Billabong Madibaz squad are banking on a team effort when they try to regain the overall title in the University Sport South A

Summer run a fun start to festive season Summer run a fun start to festive season

East London's festive season kicked off with a bang when the Daily Dispatch Summer Fun Run, supported by SPAR Eastern Cape, was h

Successful year for Madibaz water polo Successful year for Madibaz water polo

After earning the women's bronze medal at the University Sport South Africa week and capturing the Port Elizabeth men's league t

Madibaz football on right path Madibaz football on right path

The triumph by the Madibaz football team in the regional section of the Nedbank Cup in Port Elizabeth at the weekend is another st

SPAR engage with public via summer run SPAR engage with public via summer run

Keen to maintain their engagement with the East London community, SPAR Eastern Cape have thrown their support behind the Daily Dis

Madibaz win Mayoral Cup Madibaz win Mayoral Cup

The Madibaz women's volleyball team crowned their year with victory in the Mayoral Cup after a remarkable rear-guard action in Ui

Fashion show embodies African spirit Fashion show embodies African spirit

Human strength in the face of adversity was a source of inspiration for one of Port Elizabeth's top designers ahead of the annual

Malgraff fired up by Africa Cup success Malgraff fired up by Africa Cup success

Following South Africa's triumph in the Africa Cup at the weekend, Madibaz hockey star Ignatius Malgraff is fired up to take his

The Algoa FM Big Walk in aid of CHOC

The 2017 Algoa FM Big Walk for Cancer will again be taking people of all ages to the streets of Nelson Mandela Bay on the 4th...

Award inspires Twani Award inspires Twani

Nelson Mandela University netball star Nolusindiso Twani has been inspired to lace up her takkies for another season after being n

Malgraff, Twani take Madibaz awards Malgraff, Twani take Madibaz awards

National hockey player Ignatius Malgraff and netball star Nolusindiso Twani took the top sporting honours at the Nelson Mandela Un

Madibaz duo prepare for Africa cup Madibaz duo prepare for Africa cup

Honoured to be part of the national hockey set-up, Nelson Mandela University members Cheslyn Gie and Ignatius Malgraff will be fly

Madibaz cricketers hungry for success Madibaz cricketers hungry for success

Talented Nelson Mandela University cricketers Tian Koekemoer and Lutho Sipamla will be aiming to use their recognition at a nation

Junior cooks take to the kitchen Junior cooks take to the kitchen

Aspiring chefs from across the Eastern Cape gathered for some serious fun and exciting cooking at the SPAR Junior Cook competition

Madibaz Madibaz's football vision bears fruit

Madibaz Football Club's vision to promote the development of juniors in the metro is bearing fruit after the Nelson Mandela Unive

Sevens tournament one to remember Sevens tournament one to remember

It was all-out girl power as 14 teams took to the fields of Nelson Mandela University to contest the sixth University Sport South

Texan flavours at Valley Market Texan flavours at Valley Market

Success at the recent Goodnight Market has Gary Coring eager to share his Bubba's Texas BBQ with patrons of the monthly Valley Ma

UCT hit back to take Varsity MTB race UCT hit back to take Varsity MTB race

University of Cape Town produced an impressive showing on the final stage to turn a small deficit into overall victory over arch-r

New NMB Stars CEO keen to make an impact New NMB Stars CEO keen to make an impact

Passionate about the game, newly appointed Nelson Mandela Bay Stars chief executive Sean Morris will be aiming to add his own bran

Madibaz set for sevens showdown Madibaz set for sevens showdown

Nelson Mandela University are all set to host the sixth edition of the University Sport South Africa women's sevens tournament th

Madibaz cricketers on track for USSAs Madibaz cricketers on track for USSAs

A successful tour to Bloemfontein has put the Nelson Mandela University cricket team in a good frame of mind as they look ahead to

Wheelchair Wednesday campaign scores Wheelchair Wednesday campaign scores

The Wheelchair Wednesday project wrapped up another successful campaign today when it handed over 165 wheelchairs to needy residen

Madibaz netballers fighting to the end Madibaz netballers fighting to the end

As the Madibaz prepare for what could be their last Varsity Netball match of the season, goal shooter Nolusindiso Twani said the t

Nelson Mandela Bay Stars can unify city Nelson Mandela Bay Stars can unify city

Using sport as a unifying force has become a powerful element in South African society and Nelson Mandela Bay executive mayor Atho

Kepe serves up masterful little dishes Kepe serves up masterful little dishes

Among the traditional favourites, visitors to the Goodnight Market can look forward to a selection of dainty dishes prepared by Ma

Madibaz on the charge in Varsity Netball Madibaz on the charge in Varsity Netball

Coach Lana Krige believes the Madibaz are on course to move up a position on the Varsity Netball log when they play North-West Uni

Yoliswa Lumka delighted with Sascoc post Yoliswa Lumka delighted with Sascoc post

Madibaz director of sport Yoliswa Lumka has always been interested in getting the best out of sportsmen and women and her appointm

Madibaz netballers positive Madibaz netballers positive

After the team's first loss in this year's Varsity Netball campaign, Madibaz captain Nandipha Jack remains positive as they prep

Award-winning retailer staying ahead Award-winning retailer staying ahead

Faced with plenty of competition in their area, the SPAR Acres team have made it a top priority to learn from their rivals and to

Madibaz basketball teams eye Mayoral Cup Madibaz basketball teams eye Mayoral Cup

Fresh from a winning performance in the annual intervarsity, the Nelson Mandela University basketball teams have switched their at

Award-winning EL retailer a happy family Award-winning EL retailer a happy family

One happy family is how SUPERSPAR Nick's Foods general manager Shannon Lennox sees his relationship with the East London shop aft

Strong Varsity Netball start for Madibaz Strong Varsity Netball start for Madibaz

SPAR Madibaz goalkeeper Jeanie Steyn said the confidence gained from their early success in the Varsity Netball tournament in Stel

Success for Beukes brothers at MTB event Success for Beukes brothers at MTB event

It was a family affair as brothers Matthys and Gerrie Beukes won their respective age categories at the third round of the Madibaz

Challenging course for next Madibaz XCO Challenging course for next Madibaz XCO

The third round of the Madibaz MTB XCO Series will present riders with an opportunity to try their hand at a challenging new cours

Madibaz ready for Varsity Netball Madibaz ready for Varsity Netball

Nelson Mandela University netball coach Lana Krige is anticipating the closest Varsity Netball season yet as her charges prepare f

Wheelchair challenge an eye-opener Wheelchair challenge an eye-opener

SPAR Eastern Cape sponsorships and events manager Alan Stapleton was recently given a sobering insight into the challenges mobilit

Goosen on top of her game in dream job Goosen on top of her game in dream job

As she lives out her dream job, Madibaz Sport manager Melinda Goosen will be aiming to impart her knowledge to the University Spor

Clarendon new schoolgirls hockey champs Clarendon new schoolgirls hockey champs

Clarendon High from East London became the new SPAR Eastern Cape Schoolgirls Hockey Challenge champions when they defeated York Hi

Madibaz coach realises a hockey dream Madibaz coach realises a hockey dream

A confirmed fanatic from an early age, Madibaz Sport hockey manager Cheslyn Gie realised one of his dreams when he was included in

Eesou Eesou's journey to the Student Games

Inspired by the long and lonely hours on the road, Nelson Mandela University distance runner Mariano Eesou is targeting a podium i

Injury setbacks no problem for Kingwill Injury setbacks no problem for Kingwill

Forced to go through a lengthy period of rehabilitation may just have provided the impetus Kelly Kingwill needs as she continues t

Woodridge ready to host hockey finals Woodridge ready to host hockey finals

Excited young players from around the region will be gearing up for the second SPAR Eastern Cape Schoolgirls Hockey Challenge fina

Madibaz ready for World Student Games Madibaz ready for World Student Games

Three Nelson Mandela University student-athletes have been included in the University Sport South Africa team to compete in the Wo

NMMU squash stars earn USSA selection NMMU squash stars earn USSA selection

NMMU-Madibaz squash players Hayley Ward and Bianca Brown kept the varsity flag flying high at the University Sport South Africa to

Twin goals for Madibaz hockey team Twin goals for Madibaz hockey team

Delighted with the progress they have shown this year, NMMU-Madibaz women's hockey coach Michael van Rensburg has set his team tw

SPAR and Love Story feed the city SPAR and Love Story feed the city

SPAR Eastern Cape joined hands with Love Story to continue their initiative of assisting those in need when they hosted their seco

Madibaz hockey switch focus Madibaz hockey switch focus

Having come within a whisker of winning the University Sport South Africa men's hockey title, the NMMU-Madibaz will now switch th

Triglav Early Birds take flight on heels Triglav Early Birds take flight on heels

TRIGLAV EARLY BIRDS TAKE FLIGHT ON HEELS OF MAURER Athletes enjoy favourable flying conditions at Red Bull X-Alps 2017 – but

Success for Madibaz karate students Success for Madibaz karate students

Two NMMU-Madibaz karatekas were selected for national teams after the Port Elizabeth university finished second at the University

South African athlete readies himself South African athlete readies himself

South African athlete readies himself for the world’s toughest race South African adventure race athlete Duncan Kotze (St Fr

NMMU looking to bounce back at USSAs NMMU looking to bounce back at USSAs

The Bestmed NMMU-Madibaz cycling team will look to rekindle the form that took them to overall victory three seasons ago when the

Madibaz want to maintain karate record Madibaz want to maintain karate record

The NMMU-Madibaz karate squad will be protecting a proud record when they take on their student rivals in the University Sport Sou

Madibaz hockey target USSA semis Madibaz hockey target USSA semis

Despite losing several senior players, the NMMU-Madibaz men's hockey team will be striving to repeat last year's effort at the U

Madibaz out to defend USSA golf title Madibaz out to defend USSA golf title

NMMU will be sending a potent four-man team to defend their title when the University Sport South Africa golf tournament is played

NMMU squash players get provincial nod NMMU squash players get provincial nod

A number of Madibaz squash players have been included in the Eastern Province teams to take part in the annual Jarvis Kaplan Cup i

Two Madibaz netballers off to Worlds Two Madibaz netballers off to Worlds

Madibaz netball stalwarts Melodine Jacobs and Nolusindiso Twani have been selected to represent the South African U21 team at the

Basson immersed in Taipei preparations Basson immersed in Taipei preparations

Top Madibaz swimmer Alaric Basson is immersing himself in more ways than one in his preparation for the Summer Universiade in Taip

Upset as Woodridge top hockey tournament Upset as Woodridge top hockey tournament

Woodridge College caused an upset when they claimed the final spot in the provincial finals of the SPAR Eastern Cape Schoolgirls H

Chess star making all the right moves Chess star making all the right moves

Madibaz sportswoman of 2016, Jesse February, feels her time in India at the start of this year has adequately prepared her for the

Collegiate target provincial finals Collegiate target provincial finals

Collegiate, who won last year's provincial title, will be aiming to become the final provincial qualifiers when the PE Coastal le

Wheadon, Goosen retain squash titles Wheadon, Goosen retain squash titles

Defending champions Gary Wheadon and Lizelle Goosen delivered decisive victories to retain their titles in the NMMU Madibaz Open s

York triumph again in hockey challenge York triumph again in hockey challenge

York High were crowned champions for the second successive year when they defeated Outeniqua in the South Western Districts final

Woolcock, Kruger secure GZT title Woolcock, Kruger secure GZT title

Overnight leaders Waylon Woolcock and HB Kruger completed a clean sweep of stage wins to claim overall honours in the PwC Great Zu

Woolcock & Kruger win stage one of GZT Woolcock & Kruger win stage one of GZT

Waylon Woolcock and HB Kruger of BCX left their breakaway companions in the dust as they climbed to victory on stage one of the th

Wheadon eyes sixth NMMU squash title Wheadon eyes sixth NMMU squash title

Five-time winner Gary Wheadon will be aiming to keep his lengthy streak alive when the NMMU Madibaz Open squash championships take

SWD schools vie for hockey title SWD schools vie for hockey title

A spot in the provincial finals is at stake when the South Western Districts schools clash in the SPAR Eastern Cape Schoolgirls Ho