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	<title>RustenburgKnow your Sushi &#8211; Rustenburg</title>
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	                    <title>Know your Sushi</title>
	                    <link>https://showme.co.za/rustenburg/restaurant-guide/sushi-bar/know-your-sushi/</link>
	                    <pubDate>Mon, 08 Aug 2016 11:44:49 +0000</pubDate>
	                    		<category><![CDATA[- Home Page]]></category>
		<category><![CDATA[Restaurant Guide]]></category>
		<category><![CDATA[Sushi Bar]]></category>
		<category><![CDATA[California Rolls]]></category>
		<category><![CDATA[Fashion Sandwiches]]></category>
		<category><![CDATA[Hand Rolls]]></category>
		<category><![CDATA[Maki]]></category>
		<category><![CDATA[Nigiri]]></category>
		<category><![CDATA[Rainbow Rolls]]></category>
		<category><![CDATA[Sashimi]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Sushi Bars Rustenburg]]></category>
		<category><![CDATA[Sushi Restaurants Rustenburg]]></category>
		<category><![CDATA[Temaki Sushi]]></category>
		<category><![CDATA[Tempura Rolls]]></category>
		<category><![CDATA[Wasabi]]></category>
	            			                    <description><![CDATA[<img alt='Know your Sushi' align='left' style='margin-right: 5px;' src='//showme.co.za/rustenburg/files/2016/08/sushi651.jpg' width='65' width='65' />Sushi and Sashimi are low fat, high protein foods which provide lots of vitamins, minerals and omega 3 fatty acids.  It should how]]></description>
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