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Rustenburg DO IT NOW Magazine

Rustenburg DO IT NOW Magazine


DO IT NOW Magazine Articles
Great White Tests Kayak Anglers' Nerves Great White Tests Kayak Anglers' NervesDate: 22/11/2015

Great White Tests Kayak Anglers' Nerves, Video..

Inhalation of essential oils - the emotional and psychological benefits Inhalation of essential oils - the emotional and psychological benefitsDate: 24/10/2015

Most of us think we make rational decisions, but the truth is that our subconscious minds are driven by our emotions...

Isuzu Trucks PE Plett - 4 day mountain bike race Isuzu Trucks PE Plett - 4 day mountain bike raceDate: 24/10/2015

After taking in this four-day mountain bike race, these are the ingredients they used to create something that will be spoken ...

GoPro: Didga the Skateboarding Cat GoPro: Didga the Skateboarding CatDate: 27/09/2015

Didga the skateboarding cat from Australia shows off her skills at a local skate park...

Intrepid Holgate Land Rover team off on their toughest challenge yet Intrepid Holgate Land Rover team off on their toughest challenge yetDate: 21/09/2015

Kingsley Holgate, Africa's supreme Land Rover adventurer and philanthropist, will begin his next world-first geographic and ...

Glorious game pie with Zonnebloem  Rhȏne-style red Glorious game pie with Zonnebloem Rhȏne-style redDate: 14/06/2015

Food magician Jules Mercer has created a glorious old-fashioned pie, filled with game meat, pork and chicken, flavoured with...

Thinking of a skiing holiday? Top global ski destinations Thinking of a skiing holiday? Top global ski destinationsDate: 14/06/2015

There are many factors that make a skiing location lauded by both seasoned and newbie skiers. These include great snow, scenic...

It’s about time – Drakensberg Northern Trail Running Spot It’s about time – Drakensberg Northern Trail Running SpotDate: 07/06/2015

The Drakensberg, for a long time, has been a destination for tourists who seldom leave the comfort of their resort for the odd...

Top 10 yoga retreats in South Africa Top 10 yoga retreats in South AfricaDate: 26/04/2015

Spoil the one’s you love or yourself - and what better way than with a Zen vacation. Have a look at some top yoga retreats ...

Can eating healthy food become a problem? Part 2 Can eating healthy food become a problem? Part 2Date: 19/04/2015

After having read part one of this article, you should have a good understanding of common eating disorders...

Can eating healthy food become a problem? Part 1 Can eating healthy food become a problem? Part 1Date: 10/04/2015

Many people are watching their figure and diet nowadays, but did you know that this can lead to problems such as eating...

High five for family holidays High five for family holidaysDate: 03/04/2015

Family holidays. Just those two words are enough to evoke a multitude of memories: sandy and sun burnt days on the beach...

When beer meets cuisine When beer meets cuisineDate: 03/04/2015

While wine is commonly used in cooking, either in a marinade or as an ingredient, cooking and pairing food with beer is a trend...

Importance of hydration in endurance sports Importance of hydration in endurance sportsDate: 28/03/2015

In our warm South African climate, it is essential for endurance athletes to know about the correct fluid-electrolyte...

Meet kiteboarding legend Aaron Hadlow Meet kiteboarding legend Aaron HadlowDate: 20/03/2015

The man, the myth, the legend, Aaron Hadlow is by far one of the most current and influential riders who has dominated...

For the love of coffee For the love of coffeeDate: 28/02/2015

These days, most people just don't have time for a big breakfast. However, they will make time for a cup of coffee ...

10 common mistakes made at the gym 10 common mistakes made at the gymDate: 28/02/2015

With the advent of summer, fitness institutions all over the country are inundated with a huge influx of new members trying to...

In Review: Nikon D750 In Review: Nikon D750Date: 21/02/2015

When I heard about the launch of the new Nikon D750 I was very excited, like driving a Jaguar F-type kind of excited. I current...

Capturing perfect images - great photography Capturing perfect images - great photographyDate: 14/02/2015

Mark Sampson is a Cape Town-based event and lifestyle photographer. From Springbok, the Garden Route and Cape Town, he spends...

Readers' corner: In review - The Brain Surgeon's Diet Readers' corner: In review - The Brain Surgeon's DietDate: 14/02/2015

If you over indulged during the festive season and need to lose some weight, then The Brain Surgeon’s Diet, by the inter...

Waiting for 2015 Waiting for 2015Date: 31/01/2015

Don't just make goals for 2015, use strategic methods to ensure your goals are met...

Things you’re doing that ruin your knees Things you’re doing that ruin your kneesDate: 25/01/2015

Bound by an intricate system of ligaments, tendons, cartilage and muscle, the knee joint is highly prone to picking up an injury.

Adventure racing that goes above and beyond Adventure racing that goes above and beyondDate: 13/01/2015

With a vast variety of races available to athletes these days, it is nearly impossible to choose which event to take part in...

Get the EQ-advantage Get the EQ-advantageDate: 06/12/2014

Imagine what life would be like if you had the emotional intelligence to choose your reactions, stay perfectly calm in any ...

Readers' corner 14 Nov 2014 Readers' corner 14 Nov 2014Date: 01/12/2014

With the holidays just around the corner, here are some great books to stock up on and enjoy while chilling out on the beach...

Call from the Sahara Desert Call from the Sahara DesertDate: 01/12/2014

Picture this: You are on a camel’s back, embarking on a journey of discovery in an unexplored land with nomadic herders. Ahead...

Beers, rugby and delicious food - Joburg festival of beer Beers, rugby and delicious food - Joburg festival of beerDate: 01/12/2014

With more than 150 international and national beers to taste from over 50 breweries - from microbrewers, mega brewers, craft ...

To Noakes or not to Noakes To Noakes or not to NoakesDate: 22/11/2014

The Banting, Paleo and Tim Noakes lifestyle has caused a controversial tsunami throughout the country and the question on many...

Triple distilled - Oyster Catcher Trail Run Triple distilled - Oyster Catcher Trail RunDate: 22/11/2014

The Oyster Catcher Trail Run along the Cape Coastline has come of age. This event in September is attracting local and national ..

A Clegg celebration A Clegg celebrationDate: 15/11/2014

Last week I had the incredibly good fortune to see not just one Clegg live in action, but both; Jesse first, followed by the...

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