Gear up for a thrilling fitness challenge “Sunrise Monster”

Gear up for a thrilling fitness challenge as road athletes dive into the heart of Groenkloof for the annual Medihelp Sunrise Monster. This exhilarating event, set to take place at the Harlequin Club in Groenkloof, Pretoria on March 2, 2024, is a must for those who kicked off their training early in the new year.

With a track record of drawing over 6,000 enthusiastic runners and walkers, the Medihelp Sunrise Monster promises an unforgettable experience this year. The centerpiece, a 32 km race, serves as the ultimate test for dedicated runners, acting as the perfect conditioning ground for Comrades enthusiasts. For those seeking shorter distances or a lively day out with family, friends, or colleagues, options include the 21 km Half Monster, 10 km Mini Monster, or 5 km Baby Monster.

Adele Lubbe, the senior marketing manager at Medihelp Medical Scheme, highlighted the event’s family-friendly nature during the official launch. In addition to the challenging races, special arrangements have been made for kids with a dedicated play area featuring jumping castles, obstacle courses, and entertainers.

Test your fitness at the Medihelp Sunrise Monster road race

To ensure participants stay hydrated, water points are strategically placed every 3 km. Medical support is readily available along the race routes and at the finish line through Netcare 911, catering to any injuries or general discomfort.

In a bid to promote environmental responsibility, Medihelp encourages runners to bring their pre-filled water bottles and hydration packs. The race also adopts a green theme, encouraging participants to wear green attire. A special prize awaits the person selected as the Greenest Monster of the day.

Leading up to the event, a Spot the Monster competition will run on the website, offering participants a chance to win one of three Garmin Forerunner® 245 Music smartwatches by spotting Sunrise Monsters hidden around the site.

A call is extended to runners and walkers from across Gauteng and neighboring provinces to be part of this epic race and joyous event, with the promise of earning a well-deserved medal for their efforts. Don’t miss out on the chance to make this event one for the books.

Online registrations will close on Friday, March 1, 2024, at 24:00. Alternatively, participants can register for any distance at the Harlequin Club on Friday, March 1, 2024, from 11:00 to 18:00.

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