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Pretoria Yoga, Pilates & Alternative Fitness Classes

Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in Pretoria.

Pretoria Yoga, Pilates & Alternative Fitness Classes Local Information
A new year, a fresh start and infinite possibilities A new year, a fresh start and infinite possibilities

In a series of articles to follow, we are going to help you make the right choices and kick-start your new life style...

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Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Benefits of Exercise Benefits of Exercise

There are many benefits of exercise ranging from feeling better to being able to do more, sleep well and look better...

Biggest body issues of men and how you can overcome them Biggest body issues of men and how you can overcome them

Almost half of South Africans over the age of 15 are obese with 40% of South African men being obese...

Training for your Body Type Training for your Body Type

Your specific body type is solely dependent on genetics, to look and feel your possible best you can work on making the best ...

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