Pretoria Yoga, Pilates & Alternative Fitness Classes
Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in Pretoria.
Pretoria Yoga, Pilates & Alternative Fitness Classes Local Information
A new year, a fresh start and infinite possibilities
In a series of articles to follow, we are going to help you make the right choices and kick-start your new life style...
Yoga, Pilates & Alternative Fitness Classes Articles
Pretoria inner city dwellers sweat it out on Church Square
Church Square in the heart of Pretoria, sneakers creak and sweat hits the ground...
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Benefits of Exercise
There are many benefits of exercise ranging from feeling better to being able to do more, sleep well and look better...
Biggest body issues of men and how you can overcome them
View more Articles under Yoga, Pilates & Alternative Fitness Classes
Almost half of South Africans over the age of 15 are obese with 40% of South African men being obese...