Pretoria Yoga, Pilates & Alternative Fitness Classes
Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in Pretoria.
Yoga, Pilates & Alternative Fitness Classes Articles
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Benefits of Exercise
There are many benefits of exercise ranging from feeling better to being able to do more, sleep well and look better...
Biggest body issues of men and how you can overcome them
Almost half of South Africans over the age of 15 are obese with 40% of South African men being obese...
Training for your Body Type
View more Articles under Yoga, Pilates & Alternative Fitness Classes
Your specific body type is solely dependent on genetics, to look and feel your possible best you can work on making the best ...