Port ElizabethPersonal Training with Tamara pays off – Port Elizabeth https://showme.co.za/port-elizabeth Port Elizabeth, Nelson Mandela Bay, South Africa - for all your local and tourism information; from accommodation to events, entertainment, attractions and news in Algoa Bay, Eastern Cape. | T Feed Mon, 25 Mar 2024 13:18:30 +0000 hourly 1 https://showme.co.za/port-elizabeth/?p=30466 Personal Training with Tamara pays off https://showme.co.za/port-elizabeth/lifestyle/personal-training-with-tamara-pays-off/ Mon, 04 Apr 2016 13:33:47 +0000 It's two and a half months into our 6 months to drop 30kgs challenge & I'm just over 12kgs lighter ...]]> Block 1
By Samantha Evans 

It’s two and a half months into our 6 months to drop 30kgs challenge & I’m just over 12kgs lighter.

Going to have to step things up a notch though – NO more partying like a rock star!!!

On the bigger scale of things, I’m 40kgs down. I don’t even recognise the person in that before pic! All I see is how unhappy I was. I had absolutely no confidence, no self esteem & definitely no self love. The person I am today is anything but that!

I thank my lucky stars that I met Tamara. Some people are able to achieve their weightloss goals on their own but I needed someone to hold my hand & hold my hand she did & still is. She feels no pity & has pushed me to extreme limits & well beyond. She has taken that weak insecure person & turned me into a strong confident woman!

If I can impart one little piece of advice – there is NO quick fix – but the recipe is simple – eat clean, get your azz off the couch & take one day at a time…


CLICK HERE to visit Tamara’s website for more details …

 

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