Why a massage is so popular and rewarding

Our Bodies work so intrinsically and each organ functions simultaneously from the time you ingest foods or are stressed. Every tissue carries an emotion which is reflected in our muscles, in our meridians and lymphatic system and all parts of our bodies.

The gentle but firm strokes of an experienced masseur will notice where the stress lies in certain parts of the body for example, the lower back, neck, shoulders, arms, legs and head. Through a massage, the muscles are relaxed, tension released, the body is relieved from tension and ready for Natural Healing thus paving the road to good health.

This winter, I would suggest that you detox your body with a massage and natural health treatments, correct diet with vegetables and fruit and exercise improving your immune system. You will sail through winter with renewed vigour, glowing health and an improved health status.

If you need more information on Dietary Planning, Natural Health Treatments, Detox Packs, Juice Recipes, Real Chai Tea, among other things, contact Usha Daya at Soft Touch Wellbeing Health, Wellness & Detox Centre