Port ElizabethFun & Easy Leg Exercises from BE Fitness Training – Port Elizabeth https://showme.co.za/port-elizabeth Port Elizabeth, Nelson Mandela Bay, South Africa - for all your local and tourism information; from accommodation to events, entertainment, attractions and news in Algoa Bay, Eastern Cape. | T Feed Mon, 25 Mar 2024 13:18:30 +0000 hourly 1 https://showme.co.za/port-elizabeth/?p=33615 Fun & Easy Leg Exercises from BE Fitness Training https://showme.co.za/port-elizabeth/lifestyle/health-fitness/fun-easy-leg-exercises-from-be-fitness-training/ Wed, 14 Sep 2016 15:07:26 +0000 You can do these fun and easy leg exercise, either sitting in a chair, or sitting on the ground ...]]> frc photoshopped

You can do these fun and easy leg exercises, either sitting in a chair, or sitting on the ground!

This is specially for those of us who tend to spend large amounts of time at our desks!

 

WATCH THE VIDEO HERE …

CLICK HERE to visit their business listing for more info …

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