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Port Elizabeth Yoga, Pilates & Alternative Fitness Classes

Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in Port Elizabeth.

Port Elizabeth Yoga, Pilates & Alternative Fitness Classes Local Information
Fun & Easy Leg Exercises from BE Fitness Training Fun & Easy Leg Exercises from BE Fitness Training

You can do these fun and easy leg exercise, either sitting in a chair, or sitting on the ground ...

Personal Training with Tamara pays off Personal Training with Tamara pays off

It's two and a half months into our 6 months to drop 30kgs challenge & I'm just over 12kgs lighter ...

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Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...