Port Elizabeth Fitness

Find fitness classes, clubs other fitness related businesses in Port Elizabeth. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.

Port Elizabeth Fitness Local Information

Go faster for longer with Ozone Therapy

Muscle fatigue and undesirable lactic acid build up just are some of pains that athletes go through during training ...

Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Fun & Easy Leg Exercises from BE Fitness Training

You can do these fun and easy leg exercise, either sitting in a chair, or sitting on the ground ...

Matthew's Success Story with Tamara - Personal Trainer

Through mental strength, support and a lot of pain, you can achieve anything you set your mind to ...

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Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

I want to give up smoking!

Louise Fraser, 31, a single mom of two, knew it was time to stub out her unhealthy habit. We challenged her to go cold...

Tried and Tested exercise videos

There's nothing better than singing along breathlessly to a cool track while you burn fat. The work-out includes a burlesque-inspired routine...

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Local Directory: Port Elizabeth Fitness

Beyond Beauty
Fitness | Health & Fitness | Lifestyle | Newton Park | Slimming Salons & or Clubs
Skin care & laser clinic

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Location: 70 Fourth Avenue Newton Park | Newton Park | Port Elizabeth
Tel: +27(0)413650290

Body20 Fitness Studio
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Walmer
Body20 EMS training gives you a full body workout in only 20 minutes per week - equivalent to 20 hours of conventional gyming! Call for a free Demo.

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Location: 154 Main Road Walmer, PE | Walmer | Port Elizabeth
Tel: +27(0)415810142 Mobile: +27(0)-

Bushido Karate Port Elizabeth
Adcockvale | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
One Team, One Dream

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Location: No Street Address | Adcockvale | Port Elizabeth
Mobile: +27(0)829302683

Casa Mia Health Spa & Guesthouse
Fitness | Health & Fitness | Health Clinics & Spas | Lifestyle
Health Spa & Guesthouse.

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Location: Sunday River Valley, Addo | Adcockvale | Port Elizabeth
Tel: +27(0)42 233 0075

Chris Malan Personal Training & Nutrition Guidance
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Walmer
Personal Training & Nutrition Guidance. Core specific training to improve speed, agility, balance and strength. Personal, family or group sessions

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Location: NO Street Address | Walmer | Port Elizabeth
Tel: +27(0)41 5810326 Mobile: +27(0)825672544

Curves
Charlo | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
30 minute workout and fitness for women only

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Location: Fig Tree Park Fig Tree Park Shopping Centre Charlo | Charlo | Port Elizabeth
Tel: +27(0)41 3671909

Curves Fig Tree
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Walmer
30 minute workout schedules designed for women.

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Location: Fig Tree Park William Moffett Expressway Port Elizabeth | Walmer | Port Elizabeth
Tel: +27(0)41 3671909

Kareen’s Dance Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Modern and Hip Hop classes for kids. Classes conducted by a qualified 'International Dance Teachers Association' teacher.

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Location: Loerie Street, Cotswold, Port Elizabeth | Cotswold | Port Elizabeth
Mobile: +27(0)83 262 0047

Personal Training Home Based
Fitness | Health & Fitness | Lifestyle | Summerstrand | Yoga, Pilates & Alternative Fitness Classes
Nelmarie offers a home-based personal training service to assist you in achieving your health and fitness goals. 16 years experience.

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Location: 12 Omega Sands, Admiralty Way, Summerstrand | Summerstrand | Port Elizabeth
Mobile: +27(0)0845867228

Pilates in Port Elizabeth with Channy Oddy
Fitness | Health & Fitness | Lifestyle | Walmer | Yoga, Pilates & Alternative Fitness Classes
Well equipped Pilates studio in Walmer. Mat, ballet based totalBarre and fascia stretch classes. V2max plus Reformer and private and group tuition.

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Location: 6 Short Rd Walmer Port Elizabeth | Walmer | Port Elizabeth
Tel: +27(0)82 070 2134 Mobile: +27(0)082 070 2134

Planet Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Walmer
Shape your life in 30 minutes. Gym for as long as you like

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Location: Moffett on Main Lifestyle Centre William Moffett Expressway | Walmer | Port Elizabeth
Tel: +27(0)041 3688780

Private Personal Fitness Studio
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Newton Park
Specialising in Circuit Training, Weight loss, Toning, Cardio vascular endurance, Strength, Stress relief, personal training or small group sessions

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Location: No Street Address | Newton Park | Port Elizabeth
Mobile: +27(0)820674059

Profiles Health Club
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Walmer
Elliott Centre William Moffett Expressway

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Location: Elliott Centre William Moffett Expressway | Walmer | Port Elizabeth
Tel: +27(0)4106385041

Virgin Active
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Lorraine
gym, spinning, aerobics, circuit, swimming

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Location: Lorraine Gardens Circular Drive | Lorraine | Port Elizabeth
Tel: +27(0)413631130

Young Yoga
Fitness | Health & Fitness | Lifestyle | Walmer | Yoga, Pilates & Alternative Fitness Classes
Young Yoga is a yoga studio dedicated to offering yoga to children ages 3 - 12 years. We teach kids yoga in a playful, creative way through stories, a

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Location: Port Elizabeth | Walmer | Port Elizabeth
Mobile: +27(0)0833350768

Port Elizabeth Fitness

Port Elizabeth Fitness | Health & Fitness in Port Elizabeth