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Port Elizabeth Health & Fitness

Health and fitness-related businesses in Port Elizabeth, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Port Elizabeth.
Port Elizabeth Health & Fitness Local Information
Oxygen is the enemy of Cancer Oxygen is the enemy of Cancer

DID YOU KNOW that the lack of health that exists in every single cancer condition, without exception (no matter the location or...

Go faster for longer with Ozone Therapy Go faster for longer with Ozone Therapy

Muscle fatigue and undesirable lactic acid build up just are some of pains that athletes go through during training ...

Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Fun & Easy Leg Exercises from BE Fitness Training Fun & Easy Leg Exercises from BE Fitness Training

You can do these fun and easy leg exercise, either sitting in a chair, or sitting on the ground ...

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Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

You You're drinking the wrong milk

You're drinking the wrong milk. Researchers have been making alarming discoveries about dairy products...

Why South Africa should resist the power of Big Sugar Why South Africa should resist the power of Big Sugar

The proposed tax on sweetened drinks will help improve public health despite overwrought opposition from industry...

How coffee affects your body How coffee affects your body

The most commonly used mood-altering drug in the world is caffeine, but how does it affect your body...

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