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The Med Seafood Bistro Plettenberg Bay


The Med Seafood Bistro Plettenberg Bay

a part of the recent history of Plettenberg Bay...

The Med Seafood Bistro Plettenberg Bay
The Med Seafood Bistro Plettenberg Bay
The Med Seafood Bistro Plettenberg Bay
The Med Seafood Bistro Plettenberg Bay
The Med Seafood Bistro Plettenberg Bay
Where we live seafood, wine and warmth

The med was voted or "Acknowledged as a Top 20 Culinary Destination on the Garden Route 2012" by the CXpress under the auspice of the SA Chefs Association & Chaine des Rotisseurs. We we also awarded a Special Merit Award for consistently good food & longevity over the period of 25+ years

This is The Med, where we live seafood, wine and warmth. Intimate, fuss-free, and all about the experience of good food and good times, we are the oldest restaurant around; an institution in Plett.

❝Taste the essence of the sea, the rusticity of roasted whole fish with slightly burned herbs, the salty sexiness of fresh oysters...❞

Wine
An extensive, Diners Club award-winning winelist complements the meal. The accent is on South African wines, and the selection changes regularly to accommodate interesting new discoveries.

Groups & Functions
With our very experienced kitchen, larger groups and functions are not a problem at all. To enable accurate budgeting on the part of the client, we have 3-course set menus available from R125.00 to R180.00 per person. Please call 044 533 3102 or Email Us ontact us for further information.

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═════════════════════════ STARTERS ═════════════════════════

Coastal Oysters - SQ
Au naturel (depending on size available) or grilled with basil butter - takes a bit longer, but worth the wait!

Mussels - R42.00
In creamy garlic & white wine sauce

Baby Calamari Tubes - R45.00
Sauté w fresh herbs and spices

Soups of the day (V) - SQ

Portabella Mushroom - R42.00
Topped with herbed crumbs, sundried tomato & 2 cheeses

Duck Spring Rolls - R43.00
Sweet onion and chilli chutney

Tiger Prawns Tempura - R45.00
Asian soya dipping sauce


═════════════════════════ SALADS═════════════════════════

Chef's Salad (V) - SQ
Fresh spring items to delight the eye & palate

Prawn and Avo - R59.00
Succulent prawns in rose-mary sauce avo on crispy lettuce with peppadew strips

Green Salad (V) - R45.00
Tomatoes, feta, fat olives, cucumber on greens

Authentic Greek Village Salad - R55.00
Horiatiki

Caesar Salad - R49.00
Crisp cos leaves dressed with anchovy-flavoured classic, caesar dressing, crisped bacon and croutons


═══════════════════════════ PASTA ══════════════════════════

(gluten-free penne available)

Seafood - Regular R98.00 - Petit R79.00
Calamari, prawns, smoked salmon and mussels in a creamy white wine sauce on linguine

Pomodoro (V) - R79.00
Chuncky tomato & fresh basil on linguine with pecorino

Linguine - R79.00
With chicken strips & mushrooms in cream sauce

Linguine Con Pesto (V)
Pesto, olive oil & freshly grated pecorino - R79.00


══════════════════ FROM THE FISHERMAN'S SLAB══════════════════

Catch of the Day - See our blackboard for availability of fresh fish - SQ
Present with choice of starch & side salad or vegetables

Mossel Bay Sole - SQ
Sauté, served with lemon butter or le med sauce (+R14)
Served with starch and side salad or vegetables

Calamari - R79.00
Lightly crumbed & deep-fried rings or sauté baby calamari, rice or chips

Prawns
8 large Tiger prawns - R98.00
10 large Tiger prawns - R116.00
12 large Tiger prawns - R136.00

King Prawns - SQ
Bbutterflied & grilled - portion of 6 prawns

All prawns sautéed with garlic & a touch of chilli & herbs, best with rice

Bouillabaisse le Med - Regular R98.00 - Light R65.00
hearty and intensely flavoured seafood meal served with garlic croutons & aioli

St Tropez Grill - Regular R120.00 - Light R95.00
Prawns, line fish, calamari, mussels and baby octopus sautéed with chilli, garlic & cumin - rice and sauce

Seafood Curry - R110.00
prawns & seafood in a spicy cape malay curry sauce, with fruit sambal, poppadom & basmati rice

Seafood Espetado - R99.00
skewered prawns, calamari, chorizo & steak flame grilled and basted with lemon & paprika sauce

Seafood Extravaganza for 2 - R375.00
large tiger prawns, crayfish tail, crumbed calamari, mussels, baby octopus & line fish served on rice with 4 sauces

West Coast Crayfish - per 100gram of weight R65.00
Char grilled with lemon butter or steamed with a dollop of aioli

Add crayfish tail to any meal for R69.00

Sauces: lemon butter, garlic butter, salsa verde, sauce tartare, sweet chilli, peri peri, le med sauce (prawns & sliced mushroom in white wine) - R14.00


═════════════════════ POULTRY, MEAT & GAME════════════════════

Chicken Parmigiana - R89.00
crumbed free-range fillet with tomato crush, melted mozzarella & ham

Baby Chicken - R89.00
Succulent flame grilled with peri peri or lemon basting

Crispy Duck - R125.00
Our renowned oven-roasted ½ duck, with a zesty orange sauce

Lamb Shank - R120.00
Tender slow cooked Karoo lamb, spiced rubbed and baked with red wine and root vegetables

Beef Sirloin - R99.00
The most flavourful of the cuts, trimmed and flame-grilled, see sauces available

Special Cuts - SQ
The best of south african kudu or ostrich

Sauces:
Bordelaise, red wine and bone marrow sauce - R19.00
Pepper, creamy madagascon green peppercorn - R16.00
Fungi,mbrown mushrooms flamed in garlic butter and cognac - R18.00
Port & cranberry, great with game! - R18.00

Our meat dishes are presented with a choice of mash potatoes/ chips/ rice and a side salad or vegetables


══════════════════════ SWEET SEDUCTIONS ═══════════════════

Meringue - R42.00
With luscious summer fruit & couli

Chocolate decadence - R38.00
Duo of chocolate brownie and mousse

Affogat - R38.00
Italian gelato “drowned” in espresso
Drowned some more with a shot of amaretto - R18.00

Crème Brulée - R42.00
Lemon verbena–infused baked cream custard with caramel crisped lid

Crêpes - R49.00
Suzette crépes in a citrus and cointreau sauce, cream or ice cream

Duo of strawberry & orange fruit sorbet - SQ

Vanilla ice cream - R32.00
bitter-sweet chocolate sauce


══════════════════════ COFFEE & TEA═══════════════════

Coffee Americano - R14.00
Cappuccino - R16.00
Espresso - R14.00
Double Espresso - R18.00
Café Latte - R16.00
Speciality/herbal teas- R18.00
Tea normal or rooibos - R14.00
Hot chocolate - R14.00


══════════════════════ SPECIALITY COFFEES═══════════════════

Irish, Kahlua, Brandy or Amarula - From R30.00

Dom Pedros - From R32.00
vanilla ice-cream blended with your favourite liqueur - kahlua, amarula, whisky, frangelico, cointreau, drambuie

══════════════════════ PORT═══════════════════

De Krans Ruby (glass) - R18.00
De Krans Tawny (glass) - R22.00

══════════════════════ DESSERT WINE═══════════════════

Hanepoot/Jerepigo (glass) - R22.00
Luscious & tangy-sweet

Petit Pierre Ratafia (glass) - R22.00
Chardonnay aperitif, fortified with potstill brandy

══════════════════════ LATE HARVESTS═══════════════════

Nederburg Eminence Noble late Harvest - 375ml - R125.00 Apricots & tangerines, well balanced and delightful

Buitenverwachting Natural Sweet 02 - 375 ml - R95.00 Notes of dried apricots, pineapple, honey & nuts, with refreshing acidity on tight palate, making for lovely sipping.

Glen Carlou Natural Sweet Chenin 2009 - 375ml - R147.00 Delicious unwooded chenin with clean tropical flavours, zapped by fresh acidity

══════════════════════SOUTH AFRICAN BRANDY═══════════════════

KWV10 year old (large) - R28.00
KWV20 year old (single) - R44.00

══════════════════════ COGNAC═══════════════════

Remy Martin vsop (single) - R32.00
Père Magloire calvados - R28.00
Grappa antonella - R26.00
Ramazzotti amaro -R22.00

a part of the recent history of Plettenberg Bay...





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