Plettenberg Bay Health Studios, Gyms, Gym Equip & Supplies
Join an aerobics class or find a personal trainer for weight-loss and fitness. Gyms, fitness centres and fitness equipment in Plett
Health Studios, Gyms, Gym Equip & Supplies Articles 
Coronavirus - What You Need to Know
As the coronavirus spreads, it’s becoming a nationwide crisis that could severely strain our health care system, so we need to ...
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Crossfit 'The sport' vs Crossfit 'The wellness program'
Having been in the fitness industry for close to 17 years now, and with CrossFit being a part of my life for the last 4 years...
