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South Africa Cycling
Northern Exposure - Ride here
Northern Farm Nature Reserve, bordering Lanseria and Diepsloot, has long been a mainstay of Gauteng mountain biking - at least...
Here be Heffalumps - best cycle rides in the Garden Route
Planning a trip to Knysna? Here's everything you need to know about cycling in Knysna and the Garden Route ...
The Cross Cape Cycle Route - A Journey through the Senses
When you embark on the Cross Cape cycle route, you’re opening yourself up to a multitude of invigorating and unique experiences...
Touring, Cairo to Cape Town - Carocap
What started out as a marketing opportunity, supplying his bikes to a madcap adventure down Africa as a test of their durability
Coastal Cracker- one of SA's best cycle routes
Each year, fires aside, we rush through Hout Bay, Llandudno and Camps Bay to the finish of the Cape Town Cycle Tour, focused...
Amazing Grace - mountain bike facility in Gauteng
Mount Grace Country House's spiffy new mountain-biking facility is a great offering for its guests, as well as riders from all...
Cradle Cruising - a great place to ride your bike
Probably the most popular training route for road cyclists in Johannesburg (and even Pretoria) is the Cradle of Humankind world...
Rosemary Hill Bike Park, Pretoria
Famed for its regular night races, Rosemary Hill bike park in Pretoria East has long been on my to do list...
San, sand and sundry animals, West Coast mountain bike trail
The Cape West Coast is better known for fishing villages, unspoiled beauty and its hospitable people, but the mountain-bike...
Isuzu Trucks PE Plett - 4 day mountain bike race
After taking in this four-day mountain bike race, these are the ingredients they used to create something that will be spoken ...
Dancing on the Mic
There can't be an English-speaking cycling fan on the planet who has not grown up without the voice of Phil Liggett...
There once was a man from devices
What makes a good man, with a good job, a comfortable life and burgeoning racing pedigree pack it all in and ride through Africa?
No bull, just fun - Buffelsdrift Mountain Bike Park
Birds, beasts, berms and bushveld - it seems buffelsdrift has it all. "Average" Andy Steer headed up to Buffelsdrift MTB...
All purpose
Another new category of bicycle is emerging, one that might even be pitch-perfect for South African riders...
Bikes, Brothers, Beaches - the ride from Pomene to Bilene
We can just imagine the excitement when Jbzi2Kozi guru Andy Coetzee suggested to his twin brother Mark that they ride from...
a Bientot, Avianto! Ride Free CyclePark, Muldersdrift, Jhb
Avianto, in Muldersdrift in the Cradle of Humankind, is probably best known to the greater public as a world-class wedding and...
Island Style
When you get an invitation to head off to the beautiful island of Mauritius, it's not something you easily turn down...
Fat bottomed bikes... a ride in Namibia
Far, far away, in a land filled with snow and malamutes, lives a bike nut named Bill Fleming. One day, he persuaded "Mr African...
More precious than rubies - cycling in Loskop, Mpumalanga
The latest options for mountain bikers at Forever Resorts near Groblersdal ...
Moon River Mountain Bike Cycle Track, Wolwespruit, Pretoria
When it comes to trails in inner city spaces, Pretoria has always been a little ahead of the pack. Andrew Steer tests its lates...
21 Ways to a faster ride this summer
Faster food, quicker manoeuvres, speedier techniques and record-breaking race tips from the riders and coaches whose sports ...
Riding the land of the big birds
There's a lot more to Oudtshoorn than ostriches and the KKNK. With the expert input of unofficial mayor Matthys Beukes, Jazz ...
Ride Free Bike Park - Modderfontein Nature Reserve
Just minutes away from the Sandton business district, Andrew Steer discovers a little piece of cross-country bliss...
California dreaming
It had been in the back of my mind for about a year. To be able to tour the European coastline with a bicycle while towing a ...
Ride the Wild Side
On a mountain bike you can travel at just the right pace to fully appreciate the African bush, as Fiona McIntosh discovers in ...
Heritage Ride - iSimangaliso MTB 4-Day
Every year sees new events jostling for space on the MTB calendar. The most exciting new kid on the block in 2013 was the ...
Garden Route Trail Park
Along the Garden Route lie the historic remains of South African mountain biking's beginnings. And some exceptional brand-new ...
Ten-Timers - those athletes who have completed 10 Cape Epics
4583 riders have completed this gruelling Absa Cape Epic eight-day mountain bike stage race, but only nine special athletes have
Southern charm
Andrew Steer has been riding at the Vlei Cycle Park in the south of Johannesburg for a few years now and the great riding trail...
Capital gains
Groenkloof Nature Reserve is a cycling gem right in the heart of Pretoria - and although he has tasted snippets of the area's ...
A river runs through it
The Spruit is the lifeblood of Johannesburg mountain biking. The most popular MTB trail in Johannesburg is not one of the many...
Just Deserts
There is plenty of two-wheeled African adventure on tap within our borders. But Lynne Mackie ventured a little further afield, ...
If the Kids aren't alright
Lately we have seen the rise in scary statistics about the use of performance enhancing drugs in school athletes. Signs to ...
Adventures Await in Lesotho
Reading about famous explorers’ stories of expeditions and adventures has always left me with warm feelings and a longing to go...
Staying Alive
Riding bikes on South African roads is not for the meek. But you can arm yourself with knowledge and a few simple techniques, ...
Perfect Bike Fit
Want every pedal stroke to really count? Need to go quicker in the rough? Here's how.
Pedal Pushing in Pondoland
Adventure trail riding often has no room for the young, the old and those who feel a little pedal-shy or saddle-sore. Not this ...
Whines and Wails
On the mountain above Somerset West is an old wagon trail. Back in the 1860s, 4500 ox wagon's climbed it every year. In 2012,...
Moving on up - Bike storage gets a lift
Cyclists are more challenged than most when it comes to storing their machines. Bulky and often mucky (the bikes, that is, not ...
The cycle network
Strava is the GPS app that can transform your riding, turn every climb into a race and looks set to change the face of cycling.
Patching punctures in the soul
In Angola, I learned that touring at a cycling pace is ideal for healing inner wounds and replacing bad memories with better ...
Gourmet cycling
There are other ways to enjoy the rugged beauty of the Swartberg on a bike than carving up the corners of the passes...
Has doping caused cycling to lose its credibility?
Has doping caused cycling to lose its credebility? Suspension of disbelief. It was a term first coined by English philosopher ...
Easy Rider
A wonderful way to discover the Natal Midlands is by mountain bike on the Midlands MTB Meander and the best thing about this ...
Patriotism in three parts
The Old Mutual joBerg2c showcased some of the best riding in South Africa with hospitality to match.
Budget Bikes
One cyclist's budget is another one's fortune, but in the super-competitive entry-level market, you often get more than you ...
Paddling the Chobe
Opportunity strikes but once, they say. What is not said is that opportunity may come under disguise. We experienced this first ..
Tarry a while
By the third week of March, the Argus will have come and gone, but don't worry, here are the next exciting events to keep you ...
Recommended Rides - Dirt Races for Cyclists
While we prepared the Dirty Dates calendar for 2012, most of us fell well short when we guessed how many multi-day events ...
Mean and Grand. The DCM Cape Pioneer Trek
The third DGM Cape Pioneer Trek at Ceres was full of tight racing, textbook drama, hardship and beauty; it was, again, a slice ...
Off your bike - activities for the visitor to Cape Town
The iconic Cape Argus Pick n Pay Cycle Tour is once again set to take over the streets of the Mother City. Whether you're a ...
Riders Ride to Rescue Rhinos
Ride the rhino is an annual mountain bike stage race held in aid of the dwindling and endangered Renosterveld in the Western ...
Chris Nixon gentle man, hard knowledge
Practise, practise, and practise - it seems obvious, but, in mountain biking, that doesn't mean just going for a ride. Practise...
Sweat and two wheels
South African Brent Copeland spent a decade as a directeur sportif with the Italian squad Lampre, but last season he ...
No matter how much money you spend on your bike, how fit you are and how hard you train; optimal performance will elude you if...
Want to ride hard and fast in the races that really matter? Then train long and slow to prepare!
In its seven-year history, the Cape Epic, the magical and untamed African MTB race has caused the local MTB scene to explode...



