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South Africa Psychology
The Photoshop effect on teen self-esteem
Advances in technology and the rise of mass media has many teens struggling with the acceptance of their less than perfect...
Cerebral Palsy or Special Needs Children and Siblings
Children can adjust easily to having a special needs sibling , however problems could arise if the situation is not...
Five ways to recreate parkrun at home
Five ways you can recreate the parkrun experience whilst staying safe in the comforts of your own home…
Psychological Effects of Alcohol
Research has shown that excessive and long term intake of alcohol leads to many major depressive disorders...
When Love makes you lose your mind
When you're madly in love and things aren't going your way, it's easy to resort to behaviour that surprises even you...
My wife doesn't know that I'm gay - Bona Men
The trend of 'After 9s' seems to be getting more attention now. *Sizo Nkosi (not real name) opens up to Motlatsi Radebe about...
How well do you know your lover?
It's easy to think that you know the person you're with very well, but when it comes to details about your partner's personality..
Die geheim van 'n lang lewe
Wat is die geheim vir 'n lang lewe? Nuwe navorsing bewys dis so eenvoudig soos om te voel jou lewe het nog sin en jy maak steeds..
When your child is a criminal
When you think of parenthood, the last thing you anticipate is raising a criminal, but this is a painful reality for many...
Word KWAAD, dis GOED vir jou
Onderdrukte woede maak jou bitter en bedruk . Dis drukkoker wat wag om dramaties en sonder styl stoom af te blaas. Gebruik...
Get the EQ-advantage
Imagine what life would be like if you had the emotional intelligence to choose your reactions, stay perfectly calm in any ...
8 Reasons why you're still Single
When it comes to finding Mr Right, some women seem to have it worked out to a science while others just cant seem to get out of...
Men don't cry
It may seem, unthinkable for a man to be slapped around by his girlfriend or wife... but it happens. More than a third of women...
Facing the shame
The black middle class must confront SA's problems - or be forced to handle serious accusations, says Pumla Gobodo-Madikizela.
Die Y-generasie en die EINAS
Vandag se twintigplussers is selfversekerd en talentvol, maar oor die algemeen glo maar ongelukkig. Is die sosiale media die ...
Nege soorte slim
Intelligensie dra verskillende baadjies - kyk watter vorm daarvan in elk van die manne skuil...
VERSLAAF? Wie? Ek?
Pynpilverslawing word vroueprobleem genoem, want die meeste verslaafdes is vroue van 35 -55- vroue soos ek en jy...
"Who's your Daddy?"
What do you do when you're faced with fathering a child you never knew you had or failed to build a relationship with? Finding ..
Dis IN die GENE...
Skisofrenie, daardie komplekse psigiatriese versteuring, affekteer sowat 1 % van die samelewing, maar daar is slegte nuus: die ...
Die groot VERGEET
Sy baklei dat dit vrek teen die Alzheimer-siekte wat haar in die donker bekruip, sê aktrise Wilna Snyman. 'Maar die geveg raak ...
Reasons why you don’t achieve your goals
Have you set goals in your life and not achieved them? Do you then berate yourself for not having enough will power to achieve ...
Beat the blues
Finding effective treatment for depression while being HIV+ can be done. Finding out and coping with the news that you are HIV+...
Nie vanaand nie, Skat
Geen vrou is oral en altyd in die bui vir seks nie. Maar wanneer is dit n normale gebrek aan belangstelling, en wanneer 'n ...
My Pa is 'n Legende
Branderry saam met pa vroegoggend voor skool; 'n pa wat genoeg lewenservaring het om 'n ensiklopedie te vul; een wat jou moed ...
If the Kids aren't alright
Lately we have seen the rise in scary statistics about the use of performance enhancing drugs in school athletes. Signs to ...
Good Boys, Great Men
With so much bad news about violence against women by men, Bona takes a look at how you can turn this around by raising your ...
Om 'n Legende se Kind te wees
Dedda, Mammie, Pa .. vir Armin Barnard, Simone Cilliers Venter en Armand Hofmeyr is dit net hulle ouers. Vir ons is hulle legendes
Teenagers & Alcohol: A guide for parents
The Industry Association for Responsible Alcohol Use (ARA) spokesperson Adrian Botha says a teenager's first interaction with ...
Coming clean
After two years of struggling with drugs and an abusive relationship songstress Kelly Khumalo turns 30 this month and has been ...
Verstrik in die web
Ons spring maklik op die internet, of kuier lekker op sosiale netwerke. Maar daar kan 'n angel in die gesit agter die rekenaar ...
To heal a broken heart
Actress Thuli Thabethe opens up about how she recovered from a highly publicised break-up with TV and radio personality Tbo Touch.
I Gotta Feeling ...
Oprah describes it as your inner GPS, others call it a gut feeling. Whatever its name, your intuition is here to help.
Verslaaf aan die Slimfoon?
Slimfone is wonderlik. En dis 'n pes. Alles afhangend van hoe jy dit gebruik, natuurlik. Maar wanneer is dit gebruik, en ...
Dokter, hoe gaan dit?
Meer dokters is verslaafdes, ly aan depressie en pleeg selfmoord as in enige ander beroep. Dit is ook die een beroep waarin ...
Bouncing Back
You've got to have bounce. In your hair, in the junk in your trunk and in that part of the brain that reacts to life's little and not-so-little setbacks.
When Kids Get Anxious
Just as adults get anxious about things, so too do children. If your child seems unhappy or is battling...
HIV and Pregnancy
Over 90% of HIV infection in children is acquired by transmission from mothers to their babies...
Recession-Proof your Friendship
Are money issues wedging a gap between you and your pals? Dont go for the ditch...
