Hermanus Health & Fitness
Does An Oxygen Boost Equal Peak Performance?
Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?
Hiking In Hermanus Safety Tips
First aid is easier to apply by preventing the need for it. Here are points to remember when taking on a long hike in Hermanus.
You're drinking the wrong milk
You're drinking the wrong milk. Researchers have been making alarming discoveries about dairy products...
Why South Africa should resist the power of Big Sugar
The proposed tax on sweetened drinks will help improve public health despite overwrought opposition from industry...
How coffee affects your body
The most commonly used mood-altering drug in the world is caffeine, but how does it affect your body...
Eliminating Antibiotics from your lifestyle
Antibiotics have been overly-prescribed and in most cases they can be very toxic. Various inexpensive natural methods can be...
A Stewart Pharmacy
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 312 1195
A-Zen Wellness
Health & Fitness | Lifestyle
Acupuncture | Reflexology | Aromatherapy | Indian Head Massage | Lymphatic Drainage Massage | Cupping Therapy | Hot Stone Massage | Swedi
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Mobile: +27(0)81 450 6888
Allied Health Care Centre
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0878
Antoinette van Vuuren Hermanus
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Physiotherapists
Fisioterapeut | Physiotherapist
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Tel: +27(0)28 312 1981 Mobile: +27(0)82 372 7712
Antoinette van Vuuren Onrus
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Onrus | Physiotherapists
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Tel: +27(0)28 316 1577
Bierman Britz Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
See the difference...
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Tel: +27(0)28 312 1810
Cape Midwife
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Midwives
Private midwives for home or hospital births.
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Tel: +27(0)81 271 0296 Mobile: +27(0)81 271 0296
Carchele Health And Beauty Spa
Beauty Salons | Fitness | Health & Fitness | Health Clinics & Spas | Lifestyle
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Tel: +27(0)28 313 0909 Mobile: +27(0)83 763 6187
Caroline Goatley
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
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Tel: +27(0)028 312 2249
Crossfit Hermanus
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Voelklip
Forging Elite Fitness!
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Tel: +27(0)79 117 9174 Mobile: +27(0)79 117 9174
Curves Hermanus
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Sandbaai
Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan!
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Tel: +27(0)28 316 2211 Mobile: +27(0)82 337 7778
Diminish
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Slimming Salons & or Clubs
Non-invasive method of targeted weight-loss through Cryolipolysis.
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Tel: +27(0)82 432 1933 Mobile: +27(0)82 432 1933
Dr Albert la Cock
Dermatologists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Dermatologist
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Tel: +27(0)28 316 1954
Dr Andre van den Berg
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 316 2755
Dr Andre van der Merwe
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Paediatricians
Paediatrician | Pediater
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Tel: +27(0)28 313 2761
Dr Annalien Greeff
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Westcliff
Family Practitioner
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Tel: +27(0)28 312 2846 Mobile: +27(0)825576397
Dr C Adams
Anaesthetists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1099
Dr Carl de Clercq
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Physicians
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Tel: +27(0)28 313 0654
Dr Chad Gordon
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Sports and Family Chiropractor
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Tel: +27(0)283130878
Dr Christo Frick
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1898
Dr Deidré Grobelaar
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Radiologists
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Tel: +27(0)28 313 2218
Dr Hannes Coetzee
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Orthopaedic Surgeons
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Tel: +27(0)28 313 0175
DR IAN NOTHLING Chiropractor
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus | Hermanus Central | Lifestyle...
Chiropractor, Advanced SOT Practitioner, Certified Animal Practitioner
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Tel: +27(0)283122526
Dr Illza Perold Radiologist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Radiologists
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Tel: +27(0)28 312 1522
Dr Jacques Basson
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Urologists
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Tel: +27(0)28 312 4356
Dr Jan Kleynhans
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Plastic Surgeons
Breast reductions/reconstructions/enlargements;liposuction;otoplasty;face lifts;abdominoplasty;blepharoplasty;gynaecomastia
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Tel: +27(0)218500485
Dr Japie Grove
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Ophthalmologist
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Tel: +27(0)28 312 1344
Ear, Nose and Throat Specialist with a special interest in audiology for hearing impairments and conditions such as snoring and sleep apnoea.
Dr Karen Isted
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus Central | Lifestyle
Female Chiropractor specialising in cranial and low-impact adjusting particularly in pregnancy and babies.
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Tel: +27(0)76 3819999 Mobile: +27(0)76 3819999
Dr Kelfkens
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 3298 Mobile: +27(0)72 1866 985
Dr Louis Boezaart
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Ophthalmologist
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Tel: +27(0)028 312 1344
Dr Lourens Munnik
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1119
Dr Marius Coetzee
General Surgeons | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Surgeon/ Algemene Chirurg
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Tel: +27(0)28 313 0165 Mobile: +27(0)83 261 1881
Dr Michele van Niekerk
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Paediatricians
Paediatrician | Pediater
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Tel: +27(0)28 313 2761
Dr Nico Abel
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1190 Mobile: +27(0)82 567 6172
Dr Nico Rossouw
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 2541 Mobile: +27(0)83 444 0141
Dr Paul De Flamingh
Gynaecologists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0560 Mobile: +27(0)83 250 7859
Dr PF Kruger
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 2195 Mobile: +27(0)82 969 7571
Dr Riaan Slabbert
Anaesthetists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0275 Mobile: +27(0)83 453 3402
Dr Richard Du Toit
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Orthopaedic Surgeons
Orthopaedic surgeons
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Tel: +27(0)28 313 0572 Mobile: +27(0)82 655 4233
Dr Shaun Luyt
Anaesthetists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1099
Dr Tanya Posthumus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
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Tel: +27(0)28 313 2197
Dr Tilla Muller
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1190
Dr Vion Wium
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1119
Dr William Fogwell
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus Central | Lifestyle
Chiropractors are health care professionals that specializes in diagnosing, treating and preventing mechanical disorders of the spine and other joints
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Tel: +27(0)28 312 1864
Estelle Venter
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Speech & Hearing Therapists
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Tel: +27(0)28 313 1669
Felicity Maclennan-Smith Audiologist
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Speech & Hearing Therapists
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Tel: +27(0)28 313 1437
Franco Coetzee Gehoorpraktyk | Hearing Practice
Health & Fitness | Hearing Aid Specialists | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1307
Getlogged Lifestyle Gym
Eastcliff | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We offer high-quality APPAREL-NUTRITION-ACCESSORIES and great service. It is our mission to exceed all our customers needs.
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Tel: +27(0)28 312 1246
GETLOGGED LIFESTYLE GYM
Eastcliff | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
At GETLOGGED we don’t get to hung up on the parties.
Declare war on the ordinary, only for the MOTIVATED
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Tel: +27(0)+27283121246 Mobile: +27(0)+27711072078
Green Ways – Pathways to Health
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
Herbal Medicine, Nutritional Healing, Homeopathic Medicine, Organic Foods, Healthy Home-made Snacks and Treats
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Tel: +27(0)28 312 4499 Mobile: +27(0)84 548 8360
Healthy Happy Mommy
Alternative Health & Medicine | Health & Fitness | Lifestyle | Other Alternative Therapy | Vermont
Healthy Happy Mommy assists people(moms,dads,granny's,grandpa's,Men and Women) in their weight management through education,support and guidance.
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Tel: +27(0)+27721103364 Mobile: +27(0)+27721103364
Hermanus Dental Lab
Dental Supplies | Dental Technicians | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Restorations, veneers, bridges, single crowns to complex full mouth rehabilitations, tooth implants etc.
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Tel: +27(0)28 312 1820 Mobile: +27(0)82 768 4022
Hermanus Medi-Clinic
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0168
Hermanus Nursing Agency
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Nurses & Nurses' Institutes
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Tel: +27(0)28 312 3573
Hermanus Nutrition Clinic
Dieticians | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Delivering nutritional insight, personalized plans,healthy weight loss strategy and specialist dietary advice.
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Tel: +27(0)28 313 0579 Mobile: +27(0)61 253 1331
Hermanus Pharmacy
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 312 4039
Huis Lettie Theron
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Nursing Homes | Westcliff
Care with Love!
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Tel: +27(0)28 312 3721
Intuitive Massage
Alternative Health & Medicine | Health & Fitness | Lifestyle | Massage Therapists – Registered | Northcliff
I am a highly trained and experienced therapist offering deep relaxation and healing incl. deep tissue, sports massage, full body, back, acupressure
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Tel: +27(0)0727110910
Jasmine’s Aromatheraphy & Holistic Healing Centre
Alternative Health & Medicine | Aromatherapy | Health & Fitness | Lifestyle | Onrus
Aromatherapy-Therapeautic Massage-Reflexeology-Reiki-Meditation-Counselling
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Tel: +27(0)0828708758 Mobile: +27(0)0828708758
Jordaan, Liezl
Dieticians | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Dietician in private practice
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Tel: +27(0)28 313 0643 Mobile: +27(0)83 995 5144
Leoni Viljoen
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Physiotherapists
We aim to keep clients active through an approach developed and perfected over the past 15 years: treating the cause of pain, rather than pain itself!
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Tel: +27(0)28 312 3549
Maia Danu Massage Therapy
Alternative Health & Medicine | Aromatherapy | Health & Fitness | Lifestyle | Onrus
Be nurtured and renewed in mind, body and soul as you experience this unique blend of holistic aromatherapy massage, promoting synergistic balance.
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Tel: +27(0)79 882 3250 Mobile: +27(0)79 882 3250
Marene Wessels – Kinesiology
Alternative Health & Medicine | Health & Fitness | Hermanus Central | Lifestyle | Other Alternative Therapy
Kinesiology is a holistic therapy to balance Mental/Emotional, Physical and Nutritional aspects through muscle monitoring.
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Tel: +27(0)79 970 5314 Mobile: +27(0)79 970 5314
Mediclinic Hermanus
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0168
Nicholas, Wellness Coach and Gut Health Yogi
Fitness | Health & Fitness | Lifestyle | Sandbaai | Yoga, Pilates & Alternative Fitness Classes
How to eat well, move well and feel well. Transformational coaching, destress, detox and healing programs. Yoga therapy. Mindfulness. Nutrition.
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Tel: +27(0)824379776
Onrust Pharmacy & Clinic
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 316 1515 Mobile: +27(0)82 929 9245
Orthostride
Lifestyle | Medical Practitioners, Services & Supplies | Wheelchairs
Orthotics & Prosthetics. We Sell & Repair wheelchairs, scooters, commodes & walking aids; and Hire Out wheelchairs, commodes walking aids
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Tel: +27(0)28 313 2846 Mobile: +27(0)82 623 4618
Pappin & Pretorius Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
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Tel: +27(0)28 312 1277 Mobile: +27(0)82 469 0614
PathCare Hermanus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Pathologists
View Contact Details
Tel: +27(0)28 313 0750
Psychological Services Hermanus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychiatrists | Psychologists...
For children, youth and families.
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Tel: +27(0)28 313 1669
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Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
Anti Ageing & Laser Clinic
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Tel: +27(0)28 316 1532 Mobile: +27(0)82 782 7983
Specialists in botox & laser anti-ageing skin treatments, fillers, rejuvenation, skin resurfacing and a wide range of standard beauty treatments.
We strive to make each client feel great about themselves and looking fantastic!
SOFCA
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Nursing Homes
We care!
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Tel: +27(0)28 312 3236
Solework Foot Therapy
Alternative Health & Medicine | Health & Fitness | Lifestyle | Reflexologists
Renata Roos
Therapeutic Reflexologist
Reg No: A06982
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Tel: +27(0)83 265 0421
Spec Savers Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
View Contact Details
Tel: +27(0)28 312 2641
Spec Savers Optometrists Sandbaai
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
View Contact Details
Tel: +27(0)28 316 1199
Taut and Tight
Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
No more sagging knees and arms, dimpled thighs, flabby tummy or crinkly décolletage.
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Tel: +27(0)283161493 Mobile: +27(0)27845534843
The Village Health Shop
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Hermanus Central | Lifestyle
View Contact Details
Tel: +27(0)28 312 1308
Tonja’s Pilates Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Pilates is an exercise that is focused on building strength, improving flexibility and agility, and helping to prevent injury. Its a way of life!
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Tel: +27(0)82 355 5815
Van Rhyn, Maryke
Family & Parenting | Lifestyle | Occupational Therapists | Professional Services
Occupational Therapist
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Tel: +27(0)28 388 0899
Village Health
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
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Tel: +27(0)28 312 1308
Whale-Med Health Centre
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 316 3043
Wilson Schneider Biokineticists
Biokineticists | Health & Fitness | Hermanus Industrial | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)72 695 1040 Mobile: +27(0)72 185 4283
Yoga Onrus & Overberg
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Kim Cornell teaches Yoga at Yoga Heart, Proactive Gym, Fusion Fitness, Hemel en Aarde Estate and offers Private Lessons.
Group or Family Sessions.
View Contact Details
Mobile: +27(0)82-603-5045
Yogaheart
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Yogaheart is a professional yoga studio in Central Hermanus! Qualified, experienced teachers giving classes for all abilities and experience levels.
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Tel: +27(0)713046456
Zumba Overberg
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
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Tel: +27(0)76 837 4231 Mobile: +27(0)76 837 4231
