

Hermanus Health & Fitness

First aid is easier to apply by preventing the need for it. Here are points to remember when taking on a long hike in Hermanus.

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?


Muscle cramps can strike at any moment—whether you’re exercising, walking, or even sitting still...

There are numerous quick and effective at-home workouts that can help you stay healthy...

Menopause, often likened to a roller-coaster ride, sweeps women into a whirlwind of Symptoms...

Here’s how you can elevate your mood simply with the power of food...

A Stewart Pharmacy
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 312 1195
A-Zen Wellness
Health & Fitness | Lifestyle
Acupuncture | Reflexology | Aromatherapy | Indian Head Massage | Lymphatic Drainage Massage | Cupping Therapy | Hot Stone Massage | Swedi
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Mobile: +27(0)81 450 6888
Allied Health Care Centre
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0878
Antoinette van Vuuren Hermanus
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Physiotherapists
Fisioterapeut | Physiotherapist
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Tel: +27(0)28 312 1981 Mobile: +27(0)82 372 7712
Antoinette van Vuuren Onrus
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Onrus | Physiotherapists
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Tel: +27(0)28 316 1577
Bierman Britz Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
See the difference...
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Tel: +27(0)28 312 1810
Cape Midwife
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Midwives
Private midwives for home or hospital births.
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Tel: +27(0)81 271 0296 Mobile: +27(0)81 271 0296
Carchele Health And Beauty Spa
Beauty Salons | Fitness | Health & Fitness | Health Clinics & Spas | Lifestyle
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Tel: +27(0)28 313 0909 Mobile: +27(0)83 763 6187
Caroline Goatley
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
Clinical Psychologist
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Tel: +27(0)82 800 7725
Crossfit Hermanus
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Voelklip
Forging Elite Fitness!
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Tel: +27(0)79 117 9174 Mobile: +27(0)79 117 9174
Curves Hermanus
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Sandbaai
Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan!
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Tel: +27(0)28 316 2211 Mobile: +27(0)82 337 7778
Diminish
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Slimming Salons & or Clubs
Non-invasive method of targeted weight-loss through Cryolipolysis.
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Tel: +27(0)82 432 1933 Mobile: +27(0)82 432 1933
Dr Albert la Cock
Dermatologists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Dermatologist
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Tel: +27(0)28 316 1954
Dr Andre van den Berg
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 316 2755
Dr Andre van der Merwe
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Paediatricians
Paediatrician | Pediater
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Tel: +27(0)28 313 2761
Dr Annalien Greeff
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Westcliff
Family Practitioner
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Tel: +27(0)28 312 2846 Mobile: +27(0)825576397
Dr C Adams
Anaesthetists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1099
Dr Carl de Clercq
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Physicians
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Tel: +27(0)28 313 0654
Dr Chad Gordon
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Sports and Family Chiropractor
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Tel: +27(0)283130878
Dr Christo Frick
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1898
Dr Deidré Grobelaar
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Radiologists
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Tel: +27(0)28 313 2218
Dr Hannes Coetzee
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Orthopaedic Surgeons
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Tel: +27(0)28 313 0175
DR IAN NOTHLING Chiropractor
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus | Hermanus Central | Lifestyle...
Chiropractor, Advanced SOT Practitioner, Certified Animal Practitioner
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Tel: +27(0)283122526
Dr Illza Perold Radiologist
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Radiologists
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Tel: +27(0)28 312 1522
Dr Jacques Basson
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Urologists
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Tel: +27(0)28 312 4356
Dr Jan Kleynhans
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Plastic Surgeons
Breast reductions/reconstructions/enlargements;liposuction;otoplasty;face lifts;abdominoplasty;blepharoplasty;gynaecomastia
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Tel: +27(0)218500485
Dr Japie Grove
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Ophthalmologist
Dr Japie Grove - Eye doctor.
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Tel: +27(0)28 312 1344
Dr Karen Isted
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus Central | Lifestyle
Female Chiropractor specialising in cranial and low-impact adjusting particularly in pregnancy and babies.
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Tel: +27(0)76 3819999 Mobile: +27(0)76 3819999
Dr Kelfkens
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 3298 Mobile: +27(0)72 1866 985
Dr Louis Boezaart
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Ophthalmologist
Dr Louis Boezaart - eye doctor
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Tel: +27(0)028 312 1344
Dr Lourens Munnik
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1119
Dr Marius Coetzee
General Surgeons | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Surgeon/ Algemene Chirurg
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Tel: +27(0)28 313 0165 Mobile: +27(0)83 261 1881
Dr Michele van Niekerk
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Paediatricians | Westcliff
Paediatrician | Pediater
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Tel: +27(0)28 313 2761
Dr Nico Abel
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1190 Mobile: +27(0)82 567 6172
Dr Nico Rossouw
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 2541 Mobile: +27(0)83 444 0141
Dr Paul De Flamingh
Gynaecologists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0560 Mobile: +27(0)83 250 7859
Dr PF Kruger
Dentists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 2195 Mobile: +27(0)82 969 7571
Dr Riaan Slabbert
Anaesthetists | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0275 Mobile: +27(0)83 453 3402
Dr Richard Du Toit
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Orthopaedic Surgeons
Orthopaedic surgeons
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Tel: +27(0)28 313 0572 Mobile: +27(0)82 655 4233
Dr Shaun Luyt
Anaesthetists | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1099
Dr Tanya Posthumus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychologists
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Tel: +27(0)28 313 2197
Dr Tilla Muller
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1190
Dr Vion Wium
General Practitioners | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1119
Dr William Fogwell
Alternative Health & Medicine | Chiropractors | Health & Fitness | Hermanus Central | Lifestyle
Chiropractors are health care professionals that specializes in diagnosing, treating and preventing mechanical disorders of the spine and other joints
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Tel: +27(0)28 312 1864
Estelle Venter
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Speech & Hearing Therapists
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Tel: +27(0)28 313 1669
Felicity Maclennan-Smith Audiologist
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Speech & Hearing Therapists
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Tel: +27(0)28 313 1437
Franco Coetzee Gehoorpraktyk | Hearing Practice
Health & Fitness | Hearing Aid Specialists | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 312 1307
Getlogged Lifestyle Gym
Eastcliff | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We offer high-quality APPAREL-NUTRITION-ACCESSORIES and great service. It is our mission to exceed all our customers needs.
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Tel: +27(0)28 312 1246
GETLOGGED LIFESTYLE GYM
Eastcliff | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
At GETLOGGED we don’t get to hung up on the parties.
Declare war on the ordinary, only for the MOTIVATED
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Tel: +27(0)+27283121246 Mobile: +27(0)+27711072078
Green Ways – Pathways to Health
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
Herbal Medicine, Nutritional Healing, Homeopathic Medicine, Organic Foods, Healthy Home-made Snacks and Treats
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Tel: +27(0)28 312 4499 Mobile: +27(0)84 548 8360
Healthy Happy Mommy
Alternative Health & Medicine | Health & Fitness | Lifestyle | Other Alternative Therapy | Vermont
Healthy Happy Mommy assists people(moms,dads,granny's,grandpa's,Men and Women) in their weight management through education,support and guidance.
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Tel: +27(0)+27721103364 Mobile: +27(0)+27721103364
Hermanus Dental Lab
Dental Supplies | Dental Technicians | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Restorations, veneers, bridges, single crowns to complex full mouth rehabilitations, tooth implants etc.
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Tel: +27(0)28 312 1820 Mobile: +27(0)82 768 4022
Hermanus Medi-Clinic
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0168
Hermanus Nursing Agency
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Nurses & Nurses' Institutes
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Tel: +27(0)28 312 3573
Hermanus Nutrition Clinic
Dieticians | Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies
Delivering nutritional insight, personalized plans,healthy weight loss strategy and specialist dietary advice.
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Tel: +27(0)28 313 0579 Mobile: +27(0)61 253 1331
Hermanus Pharmacy
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 312 4039
Huis Lettie Theron
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Nursing Homes | Westcliff
Care with Love!
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Tel: +27(0)28 312 3721
Intuitive Massage
Alternative Health & Medicine | Health & Fitness | Lifestyle | Massage Therapists – Registered | Northcliff
I am a highly trained and experienced therapist offering deep relaxation and healing incl. deep tissue, sports massage, full body, back, acupressure
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Tel: +27(0)0727110910
Jasmine’s Aromatheraphy & Holistic Healing Centre
Alternative Health & Medicine | Aromatherapy | Health & Fitness | Lifestyle | Onrus
Aromatherapy-Therapeautic Massage-Reflexeology-Reiki-Meditation-Counselling
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Tel: +27(0)0828708758 Mobile: +27(0)0828708758
Jordaan, Liezl
Dieticians | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
Dietician in private practice
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Tel: +27(0)28 313 0643 Mobile: +27(0)83 995 5144
Leoni Viljoen
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Physiotherapists
We aim to keep clients active through an approach developed and perfected over the past 15 years: treating the cause of pain, rather than pain itself!
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Tel: +27(0)28 312 3549
Maia Danu Massage Therapy
Alternative Health & Medicine | Aromatherapy | Health & Fitness | Lifestyle | Onrus
Be nurtured and renewed in mind, body and soul as you experience this unique blend of holistic aromatherapy massage, promoting synergistic balance.
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Tel: +27(0)79 882 3250 Mobile: +27(0)79 882 3250
Marene Wessels – Kinesiology
Alternative Health & Medicine | Health & Fitness | Hermanus Central | Lifestyle | Other Alternative Therapy
Kinesiology is a holistic therapy to balance Mental/Emotional, Physical and Nutritional aspects through muscle monitoring.
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Tel: +27(0)79 970 5314 Mobile: +27(0)79 970 5314
Mediclinic Hermanus
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 313 0168
Nicholas, Wellness Coach and Gut Health Yogi
Fitness | Health & Fitness | Lifestyle | Sandbaai | Yoga, Pilates & Alternative Fitness Classes
How to eat well, move well and feel well. Transformational coaching, destress, detox and healing programs. Yoga therapy. Mindfulness. Nutrition.
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Tel: +27(0)824379776
Onrust Pharmacy & Clinic
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Pharmacies
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Tel: +27(0)28 316 1515 Mobile: +27(0)82 929 9245
Pappin & Pretorius Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
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Tel: +27(0)28 312 1277 Mobile: +27(0)82 469 0614
PathCare Hermanus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Pathologists
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Tel: +27(0)28 313 0750
Psychological Services Hermanus
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Psychiatrists | Psychologists...
For children, youth and families.
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Tel: +27(0)28 313 1669
Refine
Health & Fitness | Hospitals & Clinics | Lifestyle | Medical Practitioners, Services & Supplies
Anti Ageing & Laser Clinic
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Tel: +27(0)28 316 1532 Mobile: +27(0)82 782 7983
SOFCA
Health & Fitness | Hermanus Central | Lifestyle | Medical Practitioners, Services & Supplies | Nursing Homes
We care!
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Tel: +27(0)28 312 3236
Spec Savers Optometrists
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
View Contact Details
Tel: +27(0)28 312 2641
Spec Savers Optometrists Sandbaai
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Optometrists
View Contact Details
Tel: +27(0)28 316 1199
Taut and Tight
Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
No more sagging knees and arms, dimpled thighs, flabby tummy or crinkly décolletage.
View Contact Details
Tel: +27(0)283161493 Mobile: +27(0)27845534843
The Village Health Shop
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Hermanus Central | Lifestyle
View Contact Details
Tel: +27(0)28 312 1308
Tonja’s Pilates Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Pilates is an exercise that is focused on building strength, improving flexibility and agility, and helping to prevent injury. Its a way of life!
View Contact Details
Tel: +27(0)82 355 5815
Van Rhyn, Maryke
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Occupational Therapists | Westcliff
Occupational Therapist and lymph drainage therapist
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Tel: +27(0)0846788844 Mobile: +27(0)846788844
Village Health
Alternative Health & Medicine | Health & Fitness | Health Shops & Supplies | Lifestyle
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Tel: +27(0)28 312 1308
Whale-Med Health Centre
General Practitioners | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
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Tel: +27(0)28 316 3043
Whitehouse Podiatry
Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies | Podiatrists | Sandbaai
Podiatrists diagnose, treat and manage any foot and lower limb disorders.
View Contact Details
Tel: +27(0)722250593
Wilson Schneider Biokineticists
Biokineticists | Eastcliff | Health & Fitness | Lifestyle | Medical Practitioners, Services & Supplies
WILSON SCHNEIDER BIOKINETICISTS Inc (HERMANUS BIOKINETICS) HERMANUS BIOKINETICS CENTRE @ PROACTIVE FITNESS HERMANUS SPORTS CLUB
View Contact Details
Tel: +27(0)72 695 1040 Mobile: +27(0)72 185 4283
Yoga Onrus & Overberg
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Kim Cornell teaches Yoga at Yoga Heart, Proactive Gym, Fusion Fitness, Hemel en Aarde Estate and offers Private Lessons.
Group or Family Sessions.
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Mobile: +27(0)82-603-5045
Yogaheart
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Yogaheart is a professional yoga studio in Central Hermanus! Qualified, experienced teachers giving classes for all abilities and experience levels.
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Tel: +27(0)713046456
Zumba Overberg
Fitness | Health & Fitness | Hermanus Central | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
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Tel: +27(0)76 837 4231 Mobile: +27(0)76 837 4231