Helderberg Fitness

Find fitness classes, clubs other fitness related businesses in Helderberg. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.

Health Clinics & Spas
Health Studios, Gyms, Gym Equip & Supplies

Helderberg Fitness Local Information

Virgin Active reports increasing gym member terminations

Lower usage rates and an increase in member terminations at Virgin Active.

Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Fitness Articles Open or Close the ShowMe™ Search Results

TAKE A LOOK: How Virgin Active gyms will change

Virgin Active group is finalising measures to help Covid-proof it's gyms.

Advantages Of Running

BENEFITS YOU CAN FEEL WITHIN A WEEK!

Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Sweating over the cost of a gym membership

'Good Things Guy' Brent Lindeque received an email informing him that his Virgin Active membership fee was being increased...

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Local Directory: Helderberg Fitness

24FIT Club Helderberg
Beach Road | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
We promote a healthy active lifestyle, while having fun and the time of your life!!

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Location: Individual & Group activities at various locations | Beach Road | Helderberg
Mobile: +27(0)743191609

24FIT Club Strand
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
WE DARE YOU! To turn OFF the TV for one month and workout with us! Guess what! It's a FREE Community workout for ALL Levels and ALL Ages.

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Location: Dam Park, Strand | | Helderberg
Tel: +27(0)76 614 0506

Ashton Baker Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Fitness and Coditioning trainer.

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Location: Waterstone Village | | Helderberg
Tel: +27(0)73 21 37607

Ballistix CrossFit
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Welcome to the premier strength & conditioning and CrossFit facility

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Location: 61 Victoria Street Somerset West | | Helderberg
Tel: +27(0)82 304 8623

Bay Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We are a community orientated health club opening in Gordons Bay in June. Fully equiped gym with the option of joining our studio classes.

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Location: Mountain view centre Avondrus Street Gordons Bay | Mountainside | Helderberg
Tel: +27(0)218562401 Mobile: +27(0)762451193

Body20
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Unique electro muscle stimulation training for a results driven workout

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Location: | | Helderberg
Tel: +27(0)0878083682

Body20 Studio
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Getting fit with Body20 EMS takes only 20 minutes per week

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Location: Shop10 Fountain Square, Caledon Street, Somerset West | | Helderberg
Tel: +27(0)82 579 1746

Breathe alive Yoga
Fitness | Health & Fitness | Lifestyle | Parel Vallei | Yoga, Pilates & Alternative Fitness Classes
Breathe alive yoga is a yoga studio located in Somerset West. Breathe alive yoga studio has many styles of yoga. Yoga for all types and shapes.

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Location: 31 Aberdeen street, Parel Vallei, Somerset West, South Africa | Parel Vallei | Helderberg
Mobile: +27(0)829670557

Breathe Pilates and Dance Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
In today's rushed and busy life, we seldom pause and take time for ourselves. We invite you to embark on a journey to reconnect your mind and body.

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Location: | | Helderberg
Tel: +27(0)609651478

CEY Boxing
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Heldervue | Lifestyle
The premier Boxing gym in Somerset West.

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Location: Corner N2 and Fabriek street | Heldervue | Helderberg
Tel: +27(0)0769737414

Location: Corner N2 and Fabriek street | Somerset West Central | Helderberg
Tel: +27(0)769737414

Crossfit CFM in Somerset West
Fitness | Health & Fitness | Lifestyle | Somerset West Central | Yoga, Pilates & Alternative Fitness Classes
Somerset West CrossFit is an Crossfit Community that allows members from CrossFit CFM & Cape Crossfit and etc to join and share their knowledge

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Location: 141 Main Road, Somerset West | Somerset West Central | Helderberg
Tel: +27(0)835787646 Mobile: +27(0)835787646

Curves
Beach Road | Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
Curves complete. The whole solution that makes burning fat as easy as 1,2,3.

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Location: Shop 1,The Sandz, Church street | Beach Road | Helderberg
Tel: +27(0)21 853 6017

Curves Somerset West
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Curves brought the world's very first fitness club for women to South Africa

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Location: | | Helderberg
Tel: +27(0)218519788

Dietetics Resources
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Health professional consultant

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Location: Hibuscus Road | | Helderberg
Tel: +27(0)83 414 1494

Elastic Turtle
Beach Road | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Elastic Turtle, is a Mobile Yoga Studio and Workshop facilitation. Nature is one of your greatest teachers. We incorporate Nature into our Yoga!

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Location: | Beach Road | Helderberg
Tel: +27(0)765490818

F45 Training
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Somerset Mall
We are a Industry leading functional fitness franchise. We specialise in 45min HIIT, team training sessions. Hosted in our world class studio.

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Location: Shop F6 The Sactuary Shopping Centre Somerset West | Somerset Mall | Helderberg
Tel: +27(0)0794939554 Mobile: +27(0)0794939554

Flow Yoga Studio
Fitness | Gordon’s Bay | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Yoga Studio in the heart of Gordon's Bay.

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Location: 33 BEACH Rd, OLD CAPE MALL SHOP 12 Gordon's Bay | Gordon’s Bay | Helderberg
Mobile: +27(0)603806022

H-Fit
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Specializing in: Functional fitness, Weight Management, Strength Training, Lifestyle-related health conditions, and Motivation.

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Location: 29 Shakespeare Road, Kelderhof, Somerset West | | Helderberg
Tel: +27(0)836774133 Mobile: +27(0)836774133

Health Joy 247
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We believe that Dreams can come True! Belief fuels enthusiasm, and enthusiasm explodes into passion. It fires our souls and lifts our spirits.

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Location: Church Street, Bergsig Centre | | Helderberg
Tel: +27(0)76 614 0506

HIIVE Fitness – Somerset West
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We are a functional training facility for ALL ages and fitness levels. Whatever your goal is, HIIVE can help you achieve it!

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Location: 16 St James Street Somerset West, Western Cape | | Helderberg
Tel: +27(0)829260994

i.move Studio
Audas Estate | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Specialized Pilates & Nia Studio

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Location: Mayfair Cottage, 3 Bright Street, Somerset West | Audas Estate | Helderberg
Tel: +27(0)21 851 7037

Kidz Yoga
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
It is our philosophy at Kids Yoga to re-establish the connection between children's mental and physical state in a creative and interactive manner

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Location: 32 Bright Street, Somerset West, South Africa | | Helderberg
Tel: +27(0)795168326

Life Retreat
Andas Estate | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Our online lifestyle blog and website, promoting healthy living, and all things beautiful. We offer amazing products in our online shop. Do browse!

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Location: No Street Address | Andas Estate | Helderberg
Tel: +27(0)0871950629

Life Retreat Studio
Erinvale | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Barre, Nia & Meditation

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Location: Lourensford Wine Estate Lourensford Rd Somerset West 7130 | Erinvale | Helderberg
Tel: +27(0)218470089 Mobile: +27(0)871355542

Marcia Jansen Van Vuuren – Personal Trainer
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Personal training specialist

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Location: Virgin Active, Gants Centre, Cnr N2 Highway & Fabiek Str, Strand | Gants Plaza | Helderberg
Tel: +27(0)82 900 7172

Nathan Wilson – Personal Trainer
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Functional training, full body conditioning, weight management, toning, body building, boot camp

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Location: | | Helderberg
Tel: +27(0)78 083 2952

Oshin Studio
Beach Road | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Our aim is to create a unique space where people can practice their art. Our studio offers JiuJitsu, Pilates, Stretching and Yoga with the best view

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Location: | Beach Road | Helderberg
Tel: +27(0)749384108

PEPAfitness
Admirals Park | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Health & fitness in the comfort of your home or outdoors. Fat loss, tone, stretch & tension release, rehabilitation of lower back, shoulders

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Location: No Street Address | Admirals Park | Helderberg
Mobile: +27(0)0823166577

Personal Trainer
Fitness | Gordon’s Bay | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Certified Personal Trainer Sports Nutritionist Kettlebell Instructor Online Trainer

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Location: Mountainside | Gordon’s Bay | Helderberg
Tel: +27(0)714421657

Personal Training Somerset West
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Somerset West Central
With 15 years of experience we specialise in one on one training aimed at personalising an exercise program suited for your needs and requirements.

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Location: Corner N2 and Fabriek street | Somerset West Central | Helderberg
Tel: +27(0)769737414 Mobile: +27(0)769737414

Somerset Wellness Centre
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
We offer the community of Somerset West various group and individual fitness / exercise classes and healthy lifestyle guidance

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Location: | | Helderberg
Tel: +27(0)834484903

Somerset West Getfit Challenge
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
The Original GETFIT Challenge is a body transformation challenge for all fitness levels, shapes and sizes

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Location: | | Helderberg
Tel: +27(0)731840762

Somerset Yoga Studio
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Our studio specializes in Hot yoga. We offer classes to students of any experience level, from beginners up to advanced.

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Location: 159 Main Road, Somerset West | | Helderberg
Tel: +27(0)82 419 4320

Location: No Street Address | Melkbaai | Helderberg
Tel: +27(0)793523939 Mobile: +27(0)793523939

TruSelf Fitness
Beach Road | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
TruSelf Fitness is a community friendly local gym that is situated in the Helderberg, Strand area

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Location: | Beach Road | Helderberg
Tel: +27(0)218532470

Verden Wellness Enterprises
Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
Herbalife Independent Distributor & Wellness Coach offering FREE advice on health and/or weight problems & helping you improve your well-being

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Location: No Street Address | Winslow | Helderberg
Tel: +27(0)839984447 Mobile: +27(0)839984447

Virgin Active
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Virgin Active’s mission is to bring positive change to people’s lives, because life’s more fun when you move...

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Location: Gants Centre Cnr N2 & Fabriek Str Somerset West | Andas Estate | Helderberg
Tel: +27(0)218543170

Water Aerobics
Admirals Park | Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
I have given Water Aerobics classes in the Helderberg area for the last 22 years. Our classes are prefect for clients who find exercise difficult.

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Location: No Street Address | Admirals Park | Helderberg
Tel: +27(0)074 1944 160 Mobile: +27(0)074 1944 160

Yogadore Somerset West
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
At our studio we do basic Hatha yoga where we practise breathing, postures and relaxation; these strengthen and rejuvenate the body and mind.

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Location: 24 Morkel Street, Somerset West | | Helderberg
Tel: +27(0)21 851 6300

Helderberg Fitness

Helderberg Fitness | Health & Fitness in Helderberg