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LOCAL TIME: 05:50 pm | Tuesday, 25 June
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Helderberg Fitness

Find fitness classes, clubs other fitness related businesses in Helderberg. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Helderberg Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Fitness Articles Open or Close the ShowMe™ Search Results
Sweating over the cost of a gym membership Sweating over the cost of a gym membership

'Good Things Guy' Brent Lindeque received an email informing him that his Virgin Active membership fee was being increased...

Breast Cancer Awareness Month Breast Cancer Awareness Month

The incidence of breast cancer among South African women is increasing and it is one of the most common cancers among women..

I want to give up smoking! I want to give up smoking!

Louise Fraser, 31, a single mom of two, knew it was time to stub out her unhealthy habit. We challenged her to go cold...

Tried and Tested exercise videos Tried and Tested exercise videos

There's nothing better than singing along breathlessly to a cool track while you burn fat. The work-out includes a burlesque-inspired routine...