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Hartbeespoort Sport & Fitness

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The Annual Old Mutual Om die Dam Road Race The Annual Old Mutual Om die Dam Road Race

Hartbeespoort Dam boasts one of the largest inland ultra-marathon in South Africa, attracting over 7000 participants.

Discovering the CrossFit Culture Discovering the CrossFit Culture

They say a near-death experience makes you feel more alive. Perhaps that explains the cultish following of CrossFit, a growing ...