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George Yoga, Pilates & Alternative Fitness Classes

Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in George.

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Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Why Budokon yoga is becoming more popular Why Budokon yoga is becoming more popular

Some do it as stress reliever while others do it for meditation, and to stay fit. Fulvio Grandin, a director and yoga teacher at Y

Yoga at Kwelanga. Yoga at Kwelanga.

Yoga and mindfulness...