George Yoga, Pilates & Alternative Fitness Classes
Find Yoga, Pilates classes meditation and other fitness programmes. Groups and instructors in George.
Yoga, Pilates & Alternative Fitness Classes Articles
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Why Budokon yoga is becoming more popular
Some do it as stress reliever while others do it for meditation, and to stay fit. Fulvio Grandin, a director and yoga teacher at Y
Yoga at Kwelanga.
Yoga and mindfulness...