Durban Fitness

Find fitness classes, clubs other fitness related businesses in Durban. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.

Durban Fitness Local Information

Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

Halt Holiday Flab - Global Weight Control Strategies

Enjoy your beach holiday in Ballito to its fullest with these helpful eating habits from around the globe...

Fitness Articles Open or Close the ShowMe™ Search Results

Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Back Pain - Can a Physio or Biokineticist Fix it?

Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?

How to Get More Customers

How to effectively integrate Online, Social Media and E-newsletter campaigns to reach a targeted audience AND build your data base

The ABC of Vitamin Supplementation

An Integrative Medical doctor will concur, natural vitamin and amino acid supplementation can reverse the symptoms of illness...

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Local Directory: Durban Fitness

@miha Health & Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
miha bodytec system using electro-muscle-stimulation training. 1 x 20min = 4.5hrs of conventional training. Guaranteed results! FREE TRIAL SESSION!!

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Location: Shop 6, Nevenka Gardens, 22 Salisbury Avenue, Westville, 3629 | Westville | Durban
Mobile: +27(0)765996601

Active Lifestyle Solutions
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
"Specialist suppliers of exclusive fitness equipment for commercial and domestic markets"

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Location: Escape Health Gym - The Crescent at Umhlanga Ridge. | Albert Park | Durban
Tel: +27(0)82 389 5240

Adventure Boot Camp
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Boot Camp for women.

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Location: Northwood School Durban North & Chris Saunders Park Umhlanga. | Durban North | Durban
Tel: +27(0)82 567 2267 Mobile: +27(0)82 567 2267

Baby 2 Be
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Maternity - pre- and post-natal - fitness classes. Assisting you to achieve good health during your pregnancy and weightloss thereafter.

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Location: | Durban North | Durban
Tel: +27(0)73 162 3710

BelleFIt Boutique Gym
Berea | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
BelleFit Boutique Gym is designed specifically for women with strict pardah facilities.

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Location: 102 Hill Street | Berea | Durban
Tel: +27(0)0312073515

Durban Shakti Yoga
Fitness | Health & Fitness | Isipingo Beach | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Durban Shakti Yoga is a Yoga and Fitness Studio.We offer classes in classical Hatha Yoga , Vinyasa, and Iyengar as well as Pilates-group & priva

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Location: 7 Baracuda Drive Isipingo Beach Durban 4133 | Isipingo Beach | Durban
Mobile: +27(0)718607503

Emberton Fitness
Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
Boot Camp -Lose Fat -Get Fit -Tone Up

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Location: Emberton Driving Range Corner Old Main Road & Ashley Drive Hillcrest | Hillcrest | Durban
Tel: +27(0)83 391 3154 Mobile: +27(0)83 391 3154

Fit4Health – fitness & wellness 4 ladies & kids
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Stroller Training - new moms & babes Ladies Outdoor Bootcamp - 16-60yrs Mums n' babes - outdoor exercise 4 sporty preggi ladies CrazyFit kids b

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Location: No Street Address, Bootcamp is at Jameson park in AM, Mitchell Park in PM, Stroller @ Bot Gdns | Morningside | Durban
Tel: +27(0)72 244 3669 Mobile: +27(0)72 244 3669

FITNESS MASTER GYM
Fitness | Health & Fitness | Lifestyle | Pinetown | Yoga, Pilates & Alternative Fitness Classes
WE OFFER: Exclusive training on Aerobics Steps, Zumba, Killer Arb , Weight loss/gain programs, body building, gym attire.

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Location: 29 HILL STREET PINETOWN 3610 | Pinetown | Durban
Tel: +27(0)318361195 Mobile: +27(0)716296995

GETFIT Fitness Centre – Westville
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Westville
Gym & Fitness Centre, 12 / 8 / 6 Week Challenges.

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Location: 20 Buckingham Terrace | Westville | Durban
Tel: +27(0)312660327

Karate Do
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
We teach classical/non competitive Goju Ryu Karate. Adult classes are run at Windsor tennis club. Kids Saturday classes at St James Church

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Location: James Henderson cresent, Glenwood, Durban. | Glenwood | Durban
Mobile: +27(0)728265590

Lungile Health Boot Camp
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Lungile Health is a Dietetics and Biokinetics Practice specializing in Boot Camp programs designed to help you lose unwanted weight or improve fitness

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Location: 54 Balmoral Drive Durban North 4051 | Durban North | Durban
Tel: +27(0)315641001 Mobile: +27(0)762989061

Lungile Health Pilates
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Lungile Health offers pilates, yoga and group exercise with highly qualified personnel.

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Location: 54 Balmoral Drive Durban North 4052 | Durban North | Durban
Tel: +27(0)31 564 1001 Mobile: +27(0)76 298 9061

Margaret Nadler – Body Control Pilates
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Individual sessions, small group classes, any age group & fitness level

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Location: Based at Bodyology Institute of Health 16 Old Main Road Hillcrest | Hillcrest | Durban
Tel: +27(0)31 765 6261 Mobile: +27(0)83 692 4284

Muscle & Fitness
Berea | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Free weights, machines, fitness classes, spinning, martial arts, pilates, yoga and ladies only section under one roof at Muscle & Fitness Musgrave

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Location: Musgrave Centre, 115 Musgrave Road, Durban | Berea | Durban
Tel: +27(0)861 687748

Muscle & Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle | Pinetown
Free weights, machines, fitness classes, spinning, martial arts, pilates and yoga all under one roof at Muscle & Fitness Pinetown.

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Location: Knowles Shopping Centre, Bamboo Lane, Pinetown | Pinetown | Durban
Tel: +27(0)31 709 3980

Muscle & Fitness
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Kloof | Lifestyle
Free weights, machines, fitness classes, spinning, martial arts, pilates and yoga all under one roof at Muscle & Fitness Link Hills, Kloof.

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Location: Link Hills Shopping Centre, Inanda Road, Waterfall | Kloof | Durban
Tel: +27(0)31 762 2017

Muscle & Fitness Family Gym
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: Knowles Cntr 22 Chancery Lne Pinetown | Pinetown | Durban
Tel: +27(0)31 709 3980

My Renaissance.
Durban North | Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
A New Era of Training Technology in Durban. Target all your goals in one session in a fraction of the time with our EMS (Electrical Muscle Stimulat

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Location: Suite 25 First floor Umhlanga center Ridge road Umhlanga Rocks. | Durban North | Durban
Tel: +27(0)315611031 Mobile: +27(0)826001952

Off The Floor Fitness
Fitness | Glenwood | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Off The Floor Fitness is based in Glenwood and offers pole dancing/fitness classes in a small, private, air-conditioned studio.

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Location: 236 Queen Mary Avenue | Glenwood | Durban
Mobile: +27(0)641298678

Pilates In Motion
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Offering mobile Pilates sessions! Group classes Mon - Thur. Pilates focuses on the core postural muscles, essential support for the spine.

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Location: Group classes - Musgrave/Berea. Mobile Pilates - Musgrave/Berea, Durban North, Umhlanga, Kloof, Gillitts. | Berea | Durban
Mobile: +27(0)82 443 4533

Pilates Studio 59
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Individual sessions including matwork and Reformer. STOTT Pilates certified.

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Location: 59 Ashley Drive | Gillitts | Durban
Tel: +27(0)31 767 5184 Mobile: +27(0)83 324 7947

Rangeelaa
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Specialising in Choreography, Kathak, Bollywood Dance, Belly Dance & Yoga. Classes & private tuition available for all ages. Performs for all

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Location: No Street Address | Durban Central | Durban
Tel: +27(0)82 454 1732 Mobile: +27(0)82 454 1732

Riverside Spa
Fitness | Health & Fitness | Health Clinics & Spas | Lifestyle

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Location: Shop 2 Riverside Hotel 10 Northway Durban North | Durban North | Durban
Tel: +27(0)31 563 7327

The Body Factor- Yoga-Zumba-Taebo classes
Fitness | Health & Fitness | Isipingo | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Fitness classes in Merebank and Isipingo. Classes held in Yoga, Taebo, Zumba Fitness, Toning and Strengh Training,Ladies class, kids fitness classes.

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Location: 1 Sarojini Cresecent, Isipingo Hills, 4133 | Isipingo | Durban
Tel: +27(0)31 8293348 Mobile: +27(0)71 8607503

The Firm Florida Road
Fitness | Health & Fitness | Lifestyle | Slimming Salons & or Clubs
The Firm: Slimming & Health Clinic Professional slimming, toning, inch loss & anti-cellulite program.

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Location: 173 Ninth Avenue Off Florida Road Morningside. | Morningside | Durban
Tel: +27(0)31 303 9055

The Health Alliance
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle
Health and wellness centre offering a wide range of dedicated health and fitness services, specifically designed to achieve optimum wellness.

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Location: Unit 10, Silvervause Centre, 117-121 Vause Road, Berea, Durban | Berea | Durban
Tel: +27(0)31 201 8585

Virgin Active Bluff
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: Pick 'n Pay Centre 201 Tara Road Bluff | Bluff | Durban
Tel: +27(0)31 467 1012

Virgin Active Kloof
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: Fields Shopping Centre cnr Old Main Rd & Fields Walk Kloof | Kloof | Durban
Tel: +27(0)31 764 6182

Virgin Active Moses Mabhida
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: Shop 16 Moses Mabhida Stadium 44 Isaiah Ntshangase Road Stamford Hill | Stamford Hill | Durban
Tel: +27(0)31 303 5729

Virgin Active Pinetown
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: 17 Glenugie Road Pinetown | Pinetown | Durban
Tel: +27(0)31 709 3176

Virgin Active Soldiers Way
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: 2 Soldiers Way Durban Central | Durban Central | Durban
Tel: +27(0)31 304 1191

Virgin Active Westville
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: Westville Mall cnr Buckingham Terrace & Menstone Drive Westville | Westville | Durban
Tel: +27(0)31 266 9600

Wood & Garden Centre
Fitness | Health & Fitness | Health Studios, Gyms, Gym Equip & Supplies | Lifestyle

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Location: 48 Sutherland Road Waterfall | Waterfall | Durban
Tel: +27(0)31 766 1681

Yoga Sanctuary Glenashley
Fitness | Health & Fitness | Lifestyle | Yoga, Pilates & Alternative Fitness Classes
Yoga Sanctuary Glenashley Experience the bush sounds as you end your yoga class. Various teachers and styles for more info check out our web site.

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Location: 49 Delaware Ave, Glenashley, 4051 | Glen Ashley | Durban
Tel: +27(0)82 895 6246 Mobile: +27(0)82 895 6246

Fitness Freaks
Fitness | Health & Fitness | Health Clinics & Spas | Lifestyle
Fitness Freaks features articles on topics such as weight loss tips, how Pilates exercises make you look and feel younger, health benefits ETC.

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Location: 537 Dr Pixley Kaseme St, Durban Central | Durban Central | South Africa
Tel: +27(0)273-333-1455

Durban Fitness

Durban Fitness | Health & Fitness in Durban