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Durban Health & Fitness

Health and fitness-related businesses in Durban, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Durban.
Durban Health & Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

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The Power of Food what you eat is what you get The Power of Food what you eat is what you get

Here’s how you can elevate your mood simply with the power of food...

Boost Your Water Intake and Maintain Optimal Hydration Boost Your Water Intake and Maintain Optimal Hydration

Stay Hydrated not only for the Winter Months but also all year around...

Five Top Father Five Top Father's Day Ideas on A Budget

With Father’s Day on the 18th of June, get ready to celebrate your superhero dad without breaking the bank. With our curated ...

Why Do We Get the Flu in Winter? Why Do We Get the Flu in Winter?

The flu, a common respiratory infection, often occurs during the winter months in many parts of the world...

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