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Durban Health & Fitness

Health and fitness-related businesses in Durban, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Durban.
Durban Health & Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Healthy and Fit in Ballito Healthy and Fit in Ballito

A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.

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Back Pain - Can a Physio or Biokineticist Fix it? Back Pain - Can a Physio or Biokineticist Fix it?

Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?

What Insect is Biting You? What Insect is Biting You?

When you complain of being bitten, we need to first find out exactly what pest we are dealing with in order to beat the pests...

You You're drinking the wrong milk

You're drinking the wrong milk. Researchers have been making alarming discoveries about dairy products...

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