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Durban Motivational Speakers

Durban Corporate Motivational Speakers. There are a number of motivational speakers in South Africa. Find one in or near Durban for corporate events, conferences, schools and life-skills workshops in Durban.

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Connecting with Others Improves Health and Stress Resilience Connecting with Others Improves Health and Stress Resilience

Research shows that connecting with others improves health and resilience to stress. Massage can compound the healing effect...

Bedtime Mindfulness Habits for Success Bedtime Mindfulness Habits for Success

We often read about powerful habits to start your day with, but how about some Bedtime Mindfulness Habits for ending the day?