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Cape Town Fitness

Find fitness classes, clubs other fitness related businesses in Cape Town. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Cape Town Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

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Cannabidiol – an extract from Cannabis for post-workout use Cannabidiol – an extract from Cannabis for post-workout use

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...

Cycling to work? Here are some tips for your first commute Cycling to work? Here are some tips for your first commute

Cities across the globe are becoming more jam-packed by the day, making ‘now’ the perfect time for individuals to make a...

Winter fitness training - Freedom Fitness Personal Trainers Winter fitness training - Freedom Fitness Personal Trainers

Winters are tough months to motivate yourself to go to the gym. Freedom Fitness Personal Trainers free Winter workout will help!

Spas and retreats to pamper your mom this Mother Spas and retreats to pamper your mom this Mother's Day

Mother’s Day is that special day when most people show their appreciation towards their beloved mothers or mother figures...

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