Cape Town Fitness
Find fitness classes, clubs other fitness related businesses in Cape Town. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Cape Town Fitness Local Information
Does An Oxygen Boost Equal Peak Performance?
Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?
Fitness Articles
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Cycling to work? Here are some tips for your first commute
Cities across the globe are becoming more jam-packed by the day, making ‘now’ the perfect time for individuals to make a...
Winter fitness training - Freedom Fitness Personal Trainers
Winters are tough months to motivate yourself to go to the gym. Freedom Fitness Personal Trainers free Winter workout will help!
Spas and retreats to pamper your mom this Mother's Day
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Mother’s Day is that special day when most people show their appreciation towards their beloved mothers or mother figures...