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Cape Town Health & Fitness

Health and fitness-related businesses in Cape Town, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Cape Town.
Cape Town Health & Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Running Biskop Steps in Clifton Running Biskop Steps in Clifton

Find Capetonians running, walking and crawling up this outdoor stairway every week as a get fit challenge and great cardio...

To Gym Or Not To Gym That Is The Question? To Gym Or Not To Gym That Is The Question?

Are all Capetonians genetically engineered with a concoction of perfect body genes at birth?......

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Looking after your skin in your thirties Looking after your skin in your thirties

Although you might not want to hear this, during your thirties you will start to see your skin, your body and your looks change...

You're drinking the wrong milk You're drinking the wrong milk

You're drinking the wrong milk. Researchers have been making alarming discoveries about dairy products...

Why you want to be a road cyclist in Cape Town Why you want to be a road cyclist in Cape Town

Cape Town is an incredible city. No doubt. No arguments.Just incredible. Adapting its sights into everyday activities ...

New technology is enormously impacting Africa’s healthcare New technology is enormously impacting Africa’s healthcare

Every single person on Earth requires healthcare. And yet not every single person has access to it. This is a travesty. The ...

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