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Brits Self Improvement

Leadership, success, motivation, personal growth, positive thinking and self-improvement seminars, courses, and institutions in Brits.

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75 Things A Gentleman Does Differently 75 Things A Gentleman Does Differently

What makes a man stand head and shoulders above his peers? 75 character traits, beliefs and actions of true men of distinction...

No More Empty New Years No More Empty New Years' Resolutions

Less empty resolutions, more consistent change advises Transformational Life Coach Celeste Du Toit of YES Paradigm Coaching...

Connecting with Others Improves Health and Stress Resilience Connecting with Others Improves Health and Stress Resilience

Research shows that connecting with others improves health and resilience to stress. Massage can compound the healing effect...

Change your habits...and sustain it Change your habits...and sustain it

So you’ve decided to change and take action. You’re all inspired. But is the change sustainable? Why do people fall back...

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