Techno Blast for Curves Gym in Salt Rock
Curves, the internationally renowned ‘women only gym’ franchise has initiated latest technology in their health and fitness program. The Salt Rock gym is reporting greater commitment and results from their members
The recent installation of the computerized Instant Feedback system at the local gym has had significant impact on the workout behavior of members. Gym owner, Anthea Wilkins, admits it was a costly application but well worth the spend.
“We are all used to the digital feed reporting our cardiovascular effort on the normal gym machines,” she said, “What makes the Curves system so ‘Smart’ is the backend software program that correlates an individual’s performance on every machine. CurvesSmart monitors and records your output at every station, building a visual picture of exactly how your workout has gone: it measures reps done, effort on each rep, muscle groups worked, calories expended and builds a feedback ‘story’ for you.”
With CurvesSmart, members can see exactly how their performance has improved, measuring themselves against their own performance day by day!”
CurvesSmart encourages members to keep their performance rates in the ‘Green,’ a level which correlates to maximized effort. Yellow shows optimum effort has not been achieved. As a member progresses in fitness, the system automatically adjusts difficulty levels to maintain continual improvement.
Membership rates remain the same at Curves Salt Rock but those wishing to use the Curves Smart system need to buy a once-off ID tag which is linked to their personal profile.