Ballito Addiction Counselling
Addiction Counselling Articles
How to relax in a busy modern world
Here are a few points to assist with relaxation that are already part of our daily routine and can be enhanced with creativity.
What are the basics of meditation?
We can achieve so much for if we only take the time to reflect and take care of ourselves. If you are ok, everyone will be ok.
Is your Professional Coach actually Professional?
Words of caution before spending good money after some bad advice.