Karate camp on the beach
Wessel’s Martial Arts Academy in Knysna and Plett held its annual Adult and Teen Karate Camp on Sedgefield’s Swartvlei Beach and camping grounds from Friday to Sunday, January 31 to February 2.
The camp was attended by students from Plett, Knysna, Sedgefield, Wilderness, Hoekwil and George, with Sensei Wessel Wilms and Sensei Elrie Bosman conducting the Goju Ryu Karate-do seminars.
The Friday evening focussed on empty hand self-defence techniques and defensive strategies against some common habitual acts of physical violence. Saturday morning began with a jog and some fitness training on the beach during sunrise.
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