Plettenberg Bay Fitness

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LOCAL TIME: 07:10 pm | Thursday, 23 October
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Plettenberg Bay Fitness
Find fitness classes, clubs other fitness related businesses in Plettenberg Bay. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
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Crossfit 'The sport' vs Crossfit 'The wellness program' Crossfit 'The sport' vs Crossfit 'The wellness program'

Having been in the fitness industry for close to 17 years now, and with CrossFit being a part of my life for the last 4 years...

CrossFit Plett Endurance Program CrossFit Plett Endurance Program

Need to get your off-season winter training in? Feeling stuck indoors with the cold and wet? Looking to improve your times...

I want to give up smoking! I want to give up smoking!

Louise Fraser, 31, a single mom of two, knew it was time to stub out her unhealthy habit. We challenged her to go cold...

Tried and Tested exercise videos Tried and Tested exercise videos

There's nothing better than singing along breathlessly to a cool track while you burn fat. The work-out includes a burlesque-inspired routine...