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LOCAL TIME: 10:48 pm | Thursday, 20 July
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Plettenberg Bay Fitness

Find fitness classes, clubs other fitness related businesses in Plettenberg Bay. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Plettenberg Bay Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Fitness Articles Open or Close the ShowMe™ Search Results
Crossfit 'The sport' vs Crossfit 'The wellness program' Crossfit 'The sport' vs Crossfit 'The wellness program'

Having been in the fitness industry for close to 17 years now, and with CrossFit being a part of my life for the last 4 years...

I want to give up smoking! I want to give up smoking!

Louise Fraser, 31, a single mom of two, knew it was time to stub out her unhealthy habit. We challenged her to go cold...

Tried and Tested exercise videos Tried and Tested exercise videos

There's nothing better than singing along breathlessly to a cool track while you burn fat. The work-out includes a burlesque-inspired routine...