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South Africa Health & Fitness

South Africa Health & Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Health & Fitness Articles Open or Close the ShowMe™ Search Results
How coffee affects your body How coffee affects your body

The most commonly used mood-altering drug in the world is caffeine, but how does it affect your body...

Eliminating Antibiotics from your lifestyle Eliminating Antibiotics from your lifestyle

Antibiotics have been overly-prescribed and in most cases they can be very toxic. Various inexpensive natural methods can be...

The benefits of drinking lemon water in the morning The benefits of drinking lemon water in the morning

Begin your day by refreshing and rehydrating your body, which in turn will keep your skin healthy and rid your body of toxins...

First aid for snakebite First aid for snakebite

Snake bites. Two words with the ability to destroy pretty much any experience in the bush. And let’s be honest, as much as we’d...

Low Sperm Count Low Sperm Count

Having trouble conceiving a child? The problem may lie with you and not your partner...

In review: Garmin 920XT In review: Garmin 920XT

Last year Garmin launched the most advanced and, as far as I see it, the best triathlon / multi-sport watch; the Forerunner...

Woef, die Boef! Woef, die Boef!

Dis traumaties as n hond sy tande in jou vleis insink, maar kry jy op die koop toe klem-in-die kaak, is dit 'n nagmerrie...

Listen up - local device taking hearing tests to the masses Listen up - local device taking hearing tests to the masses

Hearing loss is more common than you might think. An innovative, locally developed device is taking hearing tests to the masses...

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