Hermanus Fitness
Find fitness classes, clubs other fitness related businesses in Hermanus. Also find health & fitness info and articles from great SA magazines who have partnered with ShowMe to bring you the information and advice on living a healthy lifestyle.
Hermanus Fitness Local Information
Does An Oxygen Boost Equal Peak Performance?
Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?
Fitness Articles
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
All Bells No Whistles - The 4 Greatest Kettlebell Workouts
To the naked eye nobody would expect that such a tiny looking thing could lead you to the body that you have always dreamed of!
The Fitness Factory - Kettlebell Training & Movement Skills
Join Mandy and Alicia at the Fitness Factory, where they will teach you the art of kettlebell training & movement skills!
CrossFit For Dummies
View more Articles under Fitness
New way to achieve fitness & muscle strength, CrossFit has taken the world by storm. Be warned it's not for the faint hearted!