Durban Martial Arts & Self Defence
Find Durban Martial Arts Studios for Judo, Tai Chi, Kung Fu, Jujitsu, Karate, and Self-defence classes in Durban. Find suppliers of martial arts gear and suits in Durban
Martial Arts & Self Defence Articles
Does An Oxygen Boost Equal Peak Performance?
Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?
Biography of Mark Bristow Mix Martial Art fighter
I made my professional MMA debut at 40 years as this was where martial arts were heading...
Whatever it takes - Mixed Martial Arts
Friedrich Nietzsche once said: "Battle ye not with monsters, lest ye become a monster". But even the great German philosopher ...
ECF AFRICA 14 Coming soon 1 June 2012
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How often do you train and what does it consist of? Twice a day. Morning is a strength session. Monday and Wednesday are...