Durban Health Studios, Gyms, Gym Equip & Supplies
Join an aerobics class or find a personal trainer for weight-loss and fitness. Gyms, fitness centres and fitness equipment in Durban
Durban Health Studios, Gyms, Gym Equip & Supplies Local Information
Healthy and Fit in Ballito
A closer look at the various health and fitness classes available in the seaside holiday town of Ballito, north of Durban.
Halt Holiday Flab - Global Weight Control Strategies
Enjoy your beach holiday in Ballito to its fullest with these helpful eating habits from around the globe...
Health Studios, Gyms, Gym Equip & Supplies Articles
Coronavirus - What You Need to Know
As the coronavirus spreads, it’s becoming a nationwide crisis that could severely strain our health care system, so we need to ...
Cannabidiol – an extract from Cannabis for post-workout use
The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people ...
Back Pain - Can a Physio or Biokineticist Fix it?
Almost 30% of the population complains of Lower Back Pain at any given time. What causes it and can the right therapist fix it?
Does An Oxygen Boost Equal Peak Performance?
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Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?