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Cape Town Health & Fitness

Health and fitness-related businesses in Cape Town, along with articles from leading national health magazines and professionals. Browse our directory and listings to find the right resources and people for healthy living in Cape Town.
Cape Town Health & Fitness Local Information
Does An Oxygen Boost Equal Peak Performance? Does An Oxygen Boost Equal Peak Performance?

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up...does this celeb trend warrant the hype?

Running Biskop Steps in Clifton Running Biskop Steps in Clifton

Find Capetonians running, walking and crawling up this outdoor stairway every week as a get fit challenge and great cardio...

To Gym Or Not To Gym That Is The Question? To Gym Or Not To Gym That Is The Question?

Are all Capetonians genetically engineered with a concoction of perfect body genes at birth?......

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Where to buy bicycle parts in South Africa Where to buy bicycle parts in South Africa

There has been a massive boom in cycling over the recent years. The sport has seen a surge in interest from both amateurs and ...

Augmented, virtual reality set to change medical industry Augmented, virtual reality set to change medical industry

With the boom in virtual reality (VR) and augmented reality (AR) technology over the past few years, it’s not just video games...

Why South Africa should resist the power of Big Sugar Why South Africa should resist the power of Big Sugar

The proposed tax on sweetened drinks will help improve public health despite overwrought opposition from industry...

How do I become a morning person? How do I become a morning person?

You’re late for work every morning. Your alarm wakes you up daily. If you miss your alarm, you sleep until noon. If that sounds...

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