Ballito Self Improvement
Leadership, success, motivation, personal growth, positive thinking and self-improvement seminars, courses, and institutions in Ballito.
Self Improvement Articles
No More Empty New Years' Resolutions
Less empty resolutions, more consistent change advises Transformational Life Coach Celeste Du Toit of YES Paradigm Coaching...
Connecting with Others Improves Health and Stress Resilience
Research shows that connecting with others improves health and resilience to stress. Massage can compound the healing effect...
Spot you limiting patterns...
Life Coaching Tips and Skills from Durban based Transformational Coach Celeste Du Toit of YES Paradigm Coaching....
Change your habits...and sustain it
View more Articles under Self Improvement
So you’ve decided to change and take action. You’re all inspired. But is the change sustainable? Why do people fall back...